RU2667304C1 - Universal method of natural health improvement - Google Patents

Abstract

FIELD: medicine.SUBSTANCE: invention relates to medicine, in particular to dietetics, and concerns the improvement of the body by changing the diet. To do this, in the morning and at noon time, use food containing proteins of animal and vegetable origin, with the exclusion of sweet foods from these diets during these periods. In the morning, tomatoes, green salads, salines, sour-milk products, extractives in products such as onions, garlic, spices, garnish in the form of fried potatoes, bread from rye flour. Breakfast washed down with three, four glasses of liquids: fresh strong tea, kefir, milk, kvas, brine, tomato juice, carbonated water. Then, after a four-hour pause, – a lunch in which, unlike breakfast, the products that stir appetite are considered undesirable: spices, onions, garlic, hot peppers, tomatoes, roasts. In this case, the black bread is replaced with white bread, or the portion is reduced by half. Without special restrictions give: milk, butter, sour cream, sour-milk products, limit the salted. Last meal of food and liquids per day is an afternoon snack from 4 pm to 5 pm, at which time sweets are given. After that, stop eating food and liquids until the next morning.EFFECT: method provides for the improvement of the organism, including due to the normalization of body weight.1 cl

Description

This food technology relates primarily to the field of satisfying a person’s vital needs, namely his vital functions, such as nutrition and fluid intake, as consumables. Accordingly, it (technology) should also be applicable in the field of medicine, specifically: in dietetics; in the periods of postoperative rehabilitation and conservative convalescence, as the only fundamentally adequate technological method of loading and assimilation of the above consumables.

If we talk about the level of technology in this area, we must admit that there are an infinite number of dietary methods, each of which has its own adherents, but among these methods there is not one that would logically and systematically link the product range: 1) with the frequency of administration, 2) with a specific time of the daily period. Although, again, we must admit that for centuries this immutable truth filigree processed by civilization, in the form of oral creation, has been floating in human society: - Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy. It is unlikely that there will be a person who would not keep this saying in the corners of his memory, but with great difficulty its user will be found. The applicant sees the reason for this paradox in the lack of disclosure of the formula inherent in the saying - technology. Therefore, compiling data from scientific, educational literature for higher medical schools, such disciplines as biology, anatomy, physiology, biochemistry and others, as well as thirty years of experience in application, the applicant specified the nomenclature of ingredients in close relation to the time of day of consumption of the latter. In order to more clearly describe the method, it would be more expedient to consider the human body as a complex biological device (hereinafter: the Device), in which physicochemical processes occur cyclically, continuously, directly depend on and synchronously coincide with the twenty-four hour period of Earth days. This device has a unique property that is impossible for man-made devices - the regeneration property: a permanent and continuously constant process of renewal of triggered existing and even partially lost organs (liver) and tissues. Fundamentally, the device consists of three main systems of organs that are in an organic anatomophysiological relationship, value-based subordinate to the central nervous system along with its higher nervous activity.

These systems; digestive, musculoskeletal, respiratory should synchronously operate in the implementation of the main vital functions of the device - nutrition, nutrition, as a process of consumption, processing and assimilation of synthetic (building material) and energy products in a dry and dissolved state in liquids. Due to the fact that the digestion of synthetic products (and these include proteins of animal and vegetable origin) requires significant energy costs and time (12-16 hours), their consumption should occur at the beginning of the period of motor activity of the Device. The beginning of this period traditionally coincides with the morning hours of Earth days. This coincidence is objective for the reason that insolation, which is possible only during a sunny day, insolation, which contributes to the production of important biochemical agents, is vital for human skin. Therefore, it is advisable to synchronize the first refueling with sunrise. At the same time, the Device will be in the orthostatic (vertical) position for most of daylight hours, which helps the musculoskeletal system to work in full, with the maximum involvement of other related systems in the movement of soft tissues, hollow and tubular organs. Thus, proteins (proteins) should be consumed in the morning (in particular, proteins of animal origin, as the most fully equipped with amino acids). At the same time, they also need an assortment of those products that will help create a chylus with an acidic environment in the stomach, in which the process of protein disintegration into its constituent amino acid complexes begins. These components include: tomatoes, green salads, salinity, dairy products, extractive substances of products such as onions, garlic, spices, animal protein in itself in the form of heat treated until a crust, steak, or loin seafood, as well as a side dish represented by fried potatoes. As the main intestinal filler, bread from rye flour is needed at this point. Breakfast, as a conditionally dense, dry, main dish, is washed down with three, four glasses of liquids: fresh strong tea, kefir, milk, kvass, brine, tomato juice, gas water. Everything sweet is excluded. After the first alimentary dressing (breakfast), you need a four-hour pause in food and liquids. This is the time of the formation of the chylus under the conditions of motor and enzymatic activity of the stomach with the formation of an acidic environment and an optimal enzymatic base. The optimal time for reloading - lunch is 13:00 hours. In the assortment of this moment of eating, in contrast to breakfast, foods that stimulate appetite are undesirable: spices, onions, garlic, hot pepper, tomatoes, fries. Brown bread, as a more dense protein and long-carbohydrate product, is replaced by white bread, or a portion of it is halved. Without special restrictions are consumed: milk, butter, sour cream, other dairy products. The first and second dishes are allowed, everything sweet is excluded, salty is limited. And, finally, the last meal and liquids for the given day - the time of consumption of energy products - sweets, afternoon tea time from 16:00 to 17:00 hours.

The logic of constructing this regimen for the intake of ingredients is linked to the daily period of biochemical processes, during which a complete circle of the phenomena of cleavage and complete assimilation in the cellular structures and tissues of the consumed proteins in conjunction with ingredients that provide the optimal acid-base environment in the pathways of the gastrointestinal tract is performed. One of the objective, significant and visualized technical results of the application of the method is the automatic reduction of body weight to its ideal value. The description of the method represents its basic part, which as a basis, can be used by any user without causing harm to their own health. Nevertheless, this method, like any other technology, requires a serious approach in the form of a systematic phased development under the supervision of a specialist to overcome the nuances contained in the individual characteristics of the user.

Claims (1)

A method of healing, including changing the diet, characterized in that in the morning and at noon use food containing proteins of animal and vegetable origin with the exception of sweet foods from the diet during these periods, while in the morning they also use tomatoes, green salads, salinity, sour-milk products, extractives in products such as onions, garlic, spices, a side dish in the form of fried potatoes, rye bread, breakfast with three, four glasses of liquids: fresh strong tea, kefir, milk, kvass, brine, tomato juice, sparkling water; further, after a four-hour pause, - lunch, in which, unlike breakfast, foods that stimulate appetite are undesirable: spices, onions, garlic, hot peppers, tomatoes, fries, while brown bread is replaced with white bread, or it is halved. , without special restrictions give: milk, butter, sour cream, sour-milk products, limit salty; and the last meal and liquids per day is an afternoon snack from 4:00 p.m. to 5:00 p.m., during which they give sweets, at the end of which they stop eating food and liquids until the next morning.