Exercise

There is an urgent need for more effective interventions and access to preventive health care, the researchers said.

The mom-of-three told Newsweek: "That first run wasn't fast or pretty but I did it."

Loki the sausage dog was supposed to be encouraging his owner to be "more active" but it hasn't worked out that way.

Julianna Kozlin, 24, told Newsweek that she stuck to her usual regime and lifted heavy weights up until she was eight months pregnant.

Meg Mackenzie, 27, told Newsweek: "[I am] angry that it took me losing weight to be valued as a person."

Moving my body from bed to chair required three people. My legs would not respond to my commands.

'It will be a beautiful story to tell our future children," one commenter wrote.

Viewers in the comments said they had already seen it coming.

"We love a supportive partner," commented one user on the viral clip that has more than 1.2 million views.

One user commented: "The way he's gripping them with his toes so they stay on."

Social media users could not get over the cat's antics in the viral clip, with one saying, "This is so cute."

George Waterhouse needed to turn his health around and found salvation with a game he'd loved since high school.

"I wanted to show people that the gym isn't this scary place that it's often assumed to be," she told Newsweek.

"I mean he ain't lyin," said one comment on the clip that has over 3 million views.

There's nothing worse than trying to lose weight and having a craving, so I didn't ignore that craving, I fed it.

"You are the reason I'm staying in the gym during my pregnancy," said one TikTok commenter.

While active cats don't need extra exercise to stay healthy, those who are a little overweight can benefit from daily sessions.

Tianna Shefsky, 19, told Newsweek about the heartwarming video of the couple: "He pushes me to failure!"

Rose told Newsweek she was mostly in shock after things went awry, but that was soon replaced by intense pain.

"Not even PLEASE be patient. This is some next level entitlement," a user wrote under the post with over 72,000 upvotes.

The researchers say their findings suggest a "need for public policies that support people when we're setting the clock forward."

Those who began the intervention after the age of 55 still saw equally positive results, new research shows.

Astronauts could exercise during lunar missions by running around the walls of a cylinder, like a motorbike around a "Wall of Death."

Antonia Passalacqua will "carefully select the foods" she eats before tackling a long-distance run, but that wasn't the case on this occasion.

Personal trainer Martena David, from Gymbox in the U.K., has told Newsweek what her five rules for gym etiquette are.

The simple activity was associated with a 24 percent risk reduction for all-cause mortality.

Presley Prichard, 31, told Newsweek that life doesn't have to end when you have children.

Gus could easily walk some of the distance, but why would he do that when there's a perfectly good stroller to ride instead?

Roughly 80 percent of women could be impacting their performance by wearing a too-tight sports bra, scientists say.

Donning stilettos could help strengthen the tendons in the ankles and calves, making the legs more powerful and efficient.