Casualty

Walk Before You Run (Season 20, Episode 30)

TV-PG

TV Episode | Drama

Nina uses her Army training to rescue a marathon runner trapped in a bog and sets her heart on becoming a paramedic. Ellen is devastated to receive yet another blow. UKTV.

Director

Brett Fallis

Writer

Peter Mills (written by)

Producer

Maggie Boden

Casting Directors

Derek Barnes | Catherine Willis

Production Designer

Owain Williams

See all filmmakers & crew (23)

Edit Released

Updated Mar 25, 2006

Release date

Mar 25, 2006 (United Kingdom)

Awards

Series awards

21 wins & 55 nominations

Contacts

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Cast	+ Add Cast
20 cast members

Name	Known for
Rebekah Gibbs Nina Farr Nina Farr See fewer	Casualty (1986)
Ian Bleasdale Josh Griffiths Josh Griffiths See fewer	Casualty @ Holby City (2005)
James Redmond John 'Abs' Denham John 'Abs' Denham See fewer	Casualty (1986)
Susan Cookson Maggie Coldwell Maggie Coldwell See fewer	Early Doors (2003)
Simon MacCorkindale Harry Harper Harry Harper See fewer	Jaws 3-D (1983)
Elizabeth Carling Selena Donovan Selena Donovan See fewer	Casualty (1986)
Ben Price Nathan Spencer Nathan Spencer See fewer	Hope Dies Last (2017)
Georgina Bouzova Ellen Zitek Ellen Zitek See fewer	Casualty (1986)
Martina Laird Comfort Jones Comfort Jones See fewer	Blitz (2011)
Matthew Wait Luke Warren Luke Warren See fewer	Casualty @ Holby City (2005)
Janine Mellor Kelsey Phillips Kelsey Phillips See fewer	Casualty (1986)
Sarah-Jane Holm Debbie Steed Debbie Steed See fewer	My Family and Other Animals (1987)
Stephen Beckett Mark Steed Mark Steed See fewer	Robin Hood (2006)
John Nettleton Walter Chapman Walter Chapman See fewer	A Man for All Seasons (1966)
Eileen Essell Florence Chapman Florence Chapman See fewer	Charlie and the Chocolate Factory (2005)
Nadia Williams Lorraine Phelps Lorraine Phelps See fewer	Broadchurch (2013)
Melanie Hudson Sandra Pooley Sandra Pooley See fewer	Maleficent: Mistress of Evil (2019)
Bruce Lawrence Nick Allardyce Nick Allardyce See fewer	Mission: Impossible - Rogue Nation (2015)
Greg Bennett Paramedic (uncredited) Paramedic (uncredited) See fewer	MI-5 (2002)
Ricky Nixon Jamie Steed (uncredited) Jamie Steed (uncredited) See fewer	Level Playing Field (2011)