US20080039301A1 - Exercise Apparatus - Google Patents
Exercise Apparatus Download PDFInfo
- Publication number
- US20080039301A1 US20080039301A1 US11/458,549 US45854906A US2008039301A1 US 20080039301 A1 US20080039301 A1 US 20080039301A1 US 45854906 A US45854906 A US 45854906A US 2008039301 A1 US2008039301 A1 US 2008039301A1
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- Prior art keywords
- rod
- exercise apparatus
- exercise
- selectively
- chair
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/026—Bars; Tubes; Leaf springs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/045—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters having torsion or bending or flexion element
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/16—Supports for anchoring force-resisters
- A63B21/1609—Supports for anchoring force-resisters for anchoring on a chair
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4035—Handles, pedals, bars or platforms for operation by hand
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4043—Free movement, i.e. the only restriction coming from the resistance
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
- A63B23/03533—With separate means driven by each limb, i.e. performing different movements
- A63B23/03541—Moving independently from each other
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/02—Space saving incorporated in chairs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
Definitions
- the present invention generally relates to an apparatus for accomplishing exercise in a non traditional exercise or working out environment, wherein an individual does not have ready access to a gym, health club, spa, or other type of facility for exercise or working out. More particularly, the present invention is an exercise apparatus that is adapted to be adjacent to a readily available piece of furniture that an individual uses in an office or work environment to facilitate exercise in a convenient time and place, thus allowing the individual to enjoy the health benefits of exercise when circumstances don't readily allow for the time and expense of using a traditional exercise facility such as a gym, health club, spa, and the like.
- the health benefits of exercise are well known and applicable to all ages of individuals, including cardiovascular improvement muscle strengthening, stretching, increased blood circulation, better coordination, sharper motor abilities, flexible joint mobility, bone health, general overall wellness, and the like.
- cardiovascular improvement muscle strengthening stretching, increased blood circulation, better coordination, sharper motor abilities, flexible joint mobility, bone health, general overall wellness, and the like.
- One problem as an individual typically moves from being a child to being an adult their physical activity levels decline just when maintaining good health is at its most important as an individual ages, topically their exercise levels decline that can work against maintaining good health, thus just when an individual should be exercising and being active, their exercise and activity levels tend to decrease.
- Children are normally active in going places (i.e. walking or riding a bike), playing active games in their spare time, such as football, soccer, baseball, tag, hide and seek, and the like, plus being in school children are also active in physical education classes and after school hours sports leagues.
- Tuller et al. discloses an abdominal exercise machine that includes a semi rigid center member having an upper member adapted to be grasped by the hands of the user and a lower member adapted to contact the user's lap, wherein the semi rigid member center member is placed adjacent to the chest of the user, with the user grasping the upper member with their hands and placing the lower member against their lap and performing abdominal type “crunch” exercises by leaning forward and flexing the semi rigid member.
- Tuller et al. is a small and portable device, however, being limited to strictly abdominal type exercises.
- Another example in the prior art of exercise machines using flexible members is given in U.S. Pat. No.
- Shifferaw when the user effectuates a movement upon the handgrip or with the bar the cable type member is moved through the pulleys and eventually creates a unidirectional force on the free end of the cantilevered resilient flexible rod which resists movement thereby creating resistance for the exercise movement.
- the advantage of Shifferaw is that a plurality of flexible members can be utilized to create varying levels of exercise movement resistance and also with the advantage of a more lightweight and compact exercise machine due to the relatively small size and lightweight of the flexible rod members as compared to conventional weight machines that would utilise steel weight plates there are quite heavy and bulky.
- portable exercise machines A number of versions of portable exercise machines have been previously discussed, upon looking at the numerous disclosures in the prior art a few common attributes of portable exercise machines are noted, being the requirement of small size, lightweight, the ability to stow away easily and if a chair or desk is utilized in conjunction with the portable exercise machine wherein the portable exercise machine is sized and configured to attach/detach from the chair or desk in an easy and convenient manner.
- the portable exercise machine As all exercise machines rely upon a means to create exercise movement resistance, the portable exercise machine has a narrow group of options in this area, wherein conventional weights that are made from either steel or concrete are typically out of the question due to their size and bulk so that other means of exercise movement resistance must be used.
- movement resistance would include resilient elements similar to large robber bands, wherein the movement resistance is derived from stretching the rubber band, or a flexible rod wherein the movement resistance comes from the lateral bending of the rod, or springs, which would function similarly to the resilient elements in creating resistance, or some sort of mechanical friction device, such as a clutch that would typically resist lateral movement of a cable that is on a spool.
- the key of the movement resistance is that it needs to be variable which adds a further complication, such that multiple resilient elements, or multiple flexible rods, or multiple springs, or adjustment on the mechanical friction device is required. Thus, this requirement for variable exercise movement resistance adds a complication to the size, bulk, and weight requirements of the portable exercise machine.
- variable exercise movement resistance could be accomplished by the use of an asymmetrical or variable cross-section flexible rod that could be rotatable along its longitudinal axis to create a changing bending axis moment of inertia, thus resulting in variable exercise movement resistance potentially being accomplished by a single flexible rod mounting to a base member.
- an exercise apparatus for use with a chair, the chair having a base, a pedestal, and a seat, with the exercise apparatus including a support structure that is adapted to removably attach to the chair pedestal, the support structure is also to be substantially adjustably interposed between the chair base and the chair seat. Also included in the exercise apparatus is a resilient rod having a first end portion and a second end portion, the rod first end portion is adjacent to the support structure in a cantilevered configuration with the rod second end portion free.
- an attachment element adjacent to the rod second end, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing of the rod along its length causing a resistive force at the attachment element.
- FIG. 1 shows a perspective view of an exercise apparatus
- FIG. 2 shows a perspective view of the exercise apparatus denoting the expanded views as shown in FIG. 3 and FIG. 4 ;
- FIG. 3 shows an expanded perspective view of a selectably rotatable lockable socket
- FIG. 4 shows an expanded perspective view of an attachment element specifically a removable engagement with rotational and pivotal movement
- FIG. 7 shows an assembled front view of the exercise apparatus
- FIG. 9 shows sectional view 9 - 9 from FIG. 7 showing the chair pedestal, base, seat, and support structure interposed bet we en the base and seat;
- FIG. 10 shows an assembled top view of the exercise apparatus
- FIG. 13 shows an end view of the flexible rod second end distal portion as shown in FIG. 11 ;
- FIG. 15 shows an end view of the distal end fitting for the flexible rod second end distal portion
- FIG. 18 shows section 18 - 18 from FIG. 11 for the cross section of the non symmetric flexible rod cross section substantially in the form of a rectangle;
- FIG. 22 shows a rear perspective view of the exercise apparatus in use for a butterfly type exercise
- FIG. 23 shows a front perspective view of the exercise apparatus in use for a triceps type exercise
- FIG. 25 shows a front perspective view of the exercise apparatus in use for a shoulder shrug type exercise
- FIG. 27 shows a front perspective view of the exercise apparatus in use for a curling type exercise
- FIG. 23 shows a rear perspective view of the exercise apparatus in use for a curling type exercise.
- FIG. 10 shows an assembled top view of the exercise apparatus 30
- FIG. 11 shows a top view of the flexible rod 44 with a non symmetric cross section substantially in the form of a rectangle 88
- FIG. 12 shows a side view of the flexible rod 44 again with the non symmetric cross section substantially in the form of a rectangle 88 as shown in FIG. 11
- FIG. 13 shows an end view of the flexible rod 44 second end distal portion 48 as shown in FIG. 11
- FIG. 14 shows a side view of the distal end fitting 168 for the flexible rod 44 second end distal portion 48 .
- FIG. 15 shown is an end view of the distal end fitting 168 for the flexible rod 44 second end distal portion 48
- FIG. 15 shown is an end view of the distal end fitting 168 for the flexible rod 44 second end distal portion 48
- FIG. 15 shown is an end view of the distal end fitting 168 for the flexible rod 44 second end distal portion 48
- FIG. 15 shown is an end view of the distal end fitting 168 for the flexible rod 44 second end
- FIG. 26 shows a rear perspective view of the exercise apparatus 30 in use for the shoulder shrug 68 type exercise by the exercising human 52 .
- FIG. 27 shows a front perspective view of the exercise apparatus 30 in use for a curling 56 type exercise by the exercising human 52 and
- FIG. 28 shows a rear perspective view of the exercise apparatus 30 in use for the curling 56 type exercise by the exercising human 52 .
- the present invention of an exercise apparatus 30 is for use with a chair 32 , the chair 32 having a base 34 , a pedestal 36 , and a seat 38 , with the exercise apparatus 30 including a support structure 40 that is adapted to removably attach to the chair 32 pedestal 36 .
- the support structure 40 is also to be substantially adjustably interposed between the chair 32 base 34 and the chair 32 seat 33 , with the preferred purpose being to adjustably restrict movement of the support structure 40 as between the base 34 and the seat 38 , thus helping to restrict the support structure 40 moving in relation to the pedestal 36 in a limited manner.
- a flexible resilient rod 44 having a first end proximal portion 46 and a second end distal portion 48 , with the rod first end proximal portion 46 positioned adjacent to the support structure 40 in a cantilevered configuration (as best shown in FIG. 1 ) with the rod second end distal portion 48 free to flex in an omni directional 80 manner (in referring to FIGS. 21-28 ).
- an attachment element 50 that is adjacent to the rod second end 48 , wherein the attachment element 50 is adapted to removably engage to a portion of human 52 anatomy 54 for the purpose of exercise by omni directional flexing 80 of the rod 44 along its length, referring to a lengthwise axis 82 , thus causing a resistive force 84 at the attachment element 50 for the purpose of exercise by the human 52 .
- the exercise apparatus 30 support structure 40 can include a selectively rotatably lockable socket 86 that is sized and configured to rotationally receive the rod 44 first end portion 46 , as best shown in FIG. 3 , wherein the socket 86 facilitates rotational movement 90 of the rod 44 substantially about the rod 44 longitudinal axis 82 by the socket 86 rotating about its axis 87 , wherein axis 87 and axis 82 are substantially parallel but not necessarily co-axial.
- the preferred purpose of the rod 44 rotation 90 is to allow for the desired benefit of variable rod 44 flexing or movement 80 resistance thus resulting in variable exercise resistive force 84 for the human 52 to accommodate a larger number of exercises that would be possible, without the need for using different rods 44 for different flexing or exercise resistive force 84 levels.
- the exercise apparatus 30 can optionally have a plurality of selectively rotatable lockable sockets 86 and/or rods 44 adjacent to the support structure 40 , with the plurality of sockets 86 and/or rods 44 being operational to further increase the number of exercises accommodated on the exercise apparatus 30 .
- the calculated thickness 91 is equal to about nine-tenths of an inch, or the non symmetric cross section has a ratio of about two between the non symmetric cross section along the major axis 104 to the non symmetric cross section along the minor axis. Note that the aforementioned equation relationship is irrespective of the materials of construction used, as the equation is geometric in nature. Although FIGS. 1-7 and 21 - 28 show the rod 44 somewhat tapered from the first end 46 to the second end 48 , the rod 44 can also be non tapered.
- the preferred materials of construction for the rod 44 are DuPont DELRIN acetal resin, specifically being part number 570 NC000 that is a twenty percent glass filled acetal, other acceptable acetals would include acetal copolymers, DELRIN homopolymers, DELRIN AF PTFE filled, or various other materials such as nylon, fiberglass, composites, and plastics, or even spring steels that can exhibit the properties of flexing repetitively in the range of motion or omni directional movement 80 up to about one-hundred pounds of exercise resistive force 84 created at the attachment element 50 from the rod 44 flexing.
- DuPont DELRIN acetal resin specifically being part number 570 NC000 that is a twenty percent glass filled acetal
- other acceptable acetals would include acetal copolymers, DELRIN homopolymers, DELRIN AF PTFE filled, or various other materials such as nylon, fiberglass, composites, and plastics, or even spring steels that can exhibit the properties of flexing repetitively in the range of
- the rod 44 first end proximal portion 46 preferably uses the proximal end fitting 170 that engages the outer surface 172 or 174 of either the non symmetric or symmetric rod 44 respectively to protect the rod 44 preferred materials of construction while the rod 44 first end 46 is received in the socket 86 .
- the rod 44 second end distal portion 48 uses the distal end fitting 168 that engages the outer surface 175 of the rod 44 second end distal portion 48 to protect the rod 44 preferred materials of construction at the attachment element 50 interface with the rod 44 second end distal portion 48 .
- the preferred materials of construction for the distal end fitting 168 and the proximal end fitting 170 are aluminum or any other alternative material that would meet the aforementioned functional requirements.
- the maximum difference available between the maximum and minimum exercise force 84 is five, thus when the rod 44 is rotated 90 to having a bending plane intermediate to the major axis 104 and the minor axis 106 , of necessity the rod 44 bending or flexing strength and thus exercise force 34 will be in between the maximum and minimum exercise force 34 of five to one, such that as an example the minimum exercise force 34 is ten pounds force and the maximum exercise force 34 in fifty pounds force.
- rod 44 non symmetric cross section substantially in the form of a rectangle 102
- other non symmetric cross sections of the rod 44 can be utilised such as an ellipse (as shown in FIG. 8 ), or semi circular, triangular, or any other number of non symmetric cross sectional shapes for which area moment of inertia equations have been developed in engineering statics.
- the attachment element 50 is preferably a hand grip 94 and a selectively lengthwise adjustable extension 96 between the hand grip 94 and the rod 44 second end portion 43 .
- the hand grip 94 is a conventional type as best shown in FIG. 1 and the lengthwise adjustable extension 96 is preferably a selectable lengthwise locking element 123 for a strap 126 in the form of a compression clamp 123 similar to a furniture strap or motorcycle tie down strap.
- the strap 126 is selectably adjustable lengthwise by manually pushing a lever that releases the compression clamp 123 allowing the strap 126 to freely move lengthwise and when the lever is manually released the clamp 123 “pinches” the strap to secure its lengthwise selected position.
- the lengthwise adjustable extension 96 would include double D rings, a belt type buckle, a hook and loop fastener, a fold over strap clamp, any other structure that can accomplish selectively securing the strap at a particular lengthwise position.
- the selectively lengthwise adjustable extension 96 can selectively removably engage 93 from itself 51 , preferably by way of a auto seatbelt type of lengthwise fastener or any other functional alternative that is operational to allow replacement of the hand grip 94 with a foot harness (not shown) for instance as is known in the art, wherein the foot harness or any other attachment element 50 to a portion of the human 52 anatomy 54 would preferably utilize the previously mentioned lengthwise adjustable extension 96 and the selectively lengthwise adjustable extension 96 that can selectively removably engage from itself 51 or any other alternative that would be functionally acceptable as also previously described.
- attachment element 50 that is adjacent to the rod 44 second end portion 43 is to include structure to rotatably 164 and pivotally 165 engage the rod 44 second end 43 as best shown in FIG. 4 .
- the structure to accomplish rotation 164 and pivot 165 can be conventional pins, collars and the tike.
- the support structure 40 includes a removable attachment 41 is preferably in the form of a split clamshell 14 S as best shown in FIGS. 5-7 and 9 , the split clamshell 14 S includes a pair of outer removably attachable semicircular lengthwise split 149 clamshell halves that are adjacent at a split line 149 , including a plurality of quick release fasteners 150 that are also adjacent to the split line 149 .
- a split resilient liner 152 that is preferably made of a stiff yet resilient material, such as rubber, that is operational to substantially accommodate differing pedestal sizes and functionally keeping the support structure 40 substantially centered about the pedestal 36 to minimize the lateral “looseness” of the support structure 40 or the clamshell 148 in relation to the pedestal 36 .
- the support structure 40 adjustable interposing 43 is preferably accomplished by use of an externally engaging substantially hollow lengthwise split shaped cylinder 154 that is removably engaged 156 to an inner matably engaging surface 151 of the clamshell 148 being operational to selectively adjust the support structure 40 telescopically lengthwise 158 to substantially match the variable distance 160 between the chair base 34 and the chair seat 38 .
- the support structure 40 that has the telescopic lengthwise adjustment 158 to substantially fill in the distance 42 between the base 34 and the seat 38 to minimize the vertical looseness of the support structure 40 to the chair 32 to better enable a higher number of multiple exercises to be performed with the exercise apparatus 30 as best shown in FIG. 9 .
- optionally structure could be added preferably in the form of an anti rotation pin 180 adjacent to the base 34 , as shown in FIG. 1 , wherein the pin 180 could be added to help prevent rotational movement 178 of the support structure 40 in relation to the pedestal 36 to add to the exercises that would be possible on the exercise apparatus 30 .
- the materials of construction for the clamshell 148 , cylinder 154 , fasteners 150 , pin 180 , and selectively rotatably lockable socket 86 can be metals or composites that meet the aforementioned functional requirements, wherein the selectively rotatably lockable socket 86 is disposed on an exterior of the clamshell 148 as best shown in FIG. 3 .
- the flexible sleeve would be constructed of materials same as previously described for the rod 44 , wherein the flexible sleeve 166 would add stiffness to the rod 44 , thus reducing rod 44 flexing, thereby increasing the exercise resistive force 84 by adding to the bending area moment of inertia to the rod 44 .
- a plurality of sleeves 166 could be used with varying wall thicknesses to further vary the range of rod 44 stiffness increases resulting in further varying the exercise resistive force 84 .
- FIGS. 21-28 a sampling of potential exercises is shown, starting with FIG. 21 showing a front perspective view of the exercise apparatus 30 shown in use for the butterfly 58 type exercise by an exercising human 52 , with FIG. 22 showing a rear perspective view of the exercise apparatus 30 in use for the butterfly 58 type exercise by the exercising human 52 , and FIG. 23 showing a front perspective view of the exercise apparatus 30 in use for the triceps 64 type exercise by the exercising human 52 . Further, continuing to FIG.
- FIG. 25 shows a front perspective view of the exercise apparatus 30 in use for the shoulder shrug 68 type exercise by the exercising human 52
- FIG. 26 shows a rear perspective view of the exercise apparatus 30 in use for the shoulder shrug 68 type exercise by the exercising human 52
- FIG. 27 shows a front perspective view of the exercise apparatus 30 in use for the curling 56 type exercise by the exercising human 52
- FIG. 28 shows a rear perspective view of the exercise apparatus 30 in use for a curling 56 type exercise by the exercising human 52 .
- FIGS. 21-28 a number of other exercises could be done on the exercise apparatus 30 that are not shown in FIGS. 21-28 , such as referencing FIGS. 21 and 22 for a front butterfly by the human 52 leaning back in the chair 32 and referencing FIGS. 25 and 26 for a rear butterfly by the human 52 straddling the chair 32 backwards, or referencing FIGS. 27 and 28 for a military press by the human 52 that can be accomplished by selectively lengthening the attachment element 50 , or referencing FIGS. 25 and 26 by the human 52 bending over to simulate a rowing type exercise or even a type of vat exercise by the human 52 pulling their arms to their sides. Also, in referencing FIGS.
- the human 52 by pulling their arms in front of themselves could simulate a chest pull type of exercise, further by having the attachment element 50 removably attach to the human's 52 legs or feel, leg adduction and abduction exercises could be performed, as well as leg lifts and leg extensions, in addition referencing FIGS. 25 and 26 reverse leg extensions could be done to tone the gluteal, thigh biceps, and calf muscles.
- the attachment element 50 could attach to any other portion of the human 52 anatomy 54 outside of the human's hands, arms, legs or feet, for a multitude of possible other exercises to be performed with the exercise apparatus 30 by the human 52 .
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- Orthopedic Medicine & Surgery (AREA)
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Abstract
An exercise apparatus is for use with a chair, the chair having a base, a pedestal, and a seat, with the exercise apparatus including a support structure that is adapted to removably attach to the chair pedestal, the support structure is also substantially adjustably interposed between the chair base and the chair seat. Also included in the exercise apparatus is a resilient rod having a first end portion and a second end portion, the rod first end portion is adjacent to the support structure in a cantilevered configuration with the rod second end portion free. Further included in the exercise apparatus is an attachment element adjacent to the rod second end, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing of the rod along its length causing a resistive force at the attachment element.
Description
- The present invention generally relates to an apparatus for accomplishing exercise in a non traditional exercise or working out environment, wherein an individual does not have ready access to a gym, health club, spa, or other type of facility for exercise or working out. More particularly, the present invention is an exercise apparatus that is adapted to be adjacent to a readily available piece of furniture that an individual uses in an office or work environment to facilitate exercise in a convenient time and place, thus allowing the individual to enjoy the health benefits of exercise when circumstances don't readily allow for the time and expense of using a traditional exercise facility such as a gym, health club, spa, and the like.
- The health benefits of exercise are well known and applicable to all ages of individuals, including cardiovascular improvement muscle strengthening, stretching, increased blood circulation, better coordination, sharper motor abilities, flexible joint mobility, bone health, general overall wellness, and the like. One problem as an individual typically moves from being a child to being an adult, their physical activity levels decline just when maintaining good health is at its most important as an individual ages, topically their exercise levels decline that can work against maintaining good health, thus just when an individual should be exercising and being active, their exercise and activity levels tend to decrease. Children are normally active in going places (i.e. walking or riding a bike), playing active games in their spare time, such as football, soccer, baseball, tag, hide and seek, and the like, plus being in school children are also active in physical education classes and after school hours sports leagues. Thus as children we are normally plenty active and in the best of health due to our young age. However, as we become adults, societal norms tend to drive us into a much more sedentary lifestyle, for instance by having a car, we tend to walk very little, nor ride a bicycle much, and as an office worker we tend to sit at a desk for long periods of time, sit in meetings, sit on airplanes, and then go out for high fat and calorie content meals at high end restaurants, thus as a result most adults tend to gain weight by consuming more calories coupled with a lower activity lifestyle, just when our bodies should be in better shape to compensate for aging we topically get in worse shape.
- Although the benefits of exercise especially for adults are acknowledged by most everyone for weight control, maintaining agility, preventing diabetes, preventing joint stain from excessive body weight, preventing higher various internal organ workloads (especially the heart) from excessive body weight, and so on, few adults are active enough to maintain even a recommended weight typically being only about one-fourth of the adult population is not overweight. So the question to ask is, why don't the majority of adults exercise especially if the health benefits are widely known? One probable answer is that available time and convenience are a problem for engaging in an exercise program, as most adults have a full time job, a family, and other interests that all together consume most of an adults time. Thus, a potentially helpful solution is to minimize the time and convenience obstacles to allow for an exercise program to be possible for a working adult.
- This issue is well-recognized to the prior art wherein there are a number of portable exercise machines available that vary considerably in complexity and what they use to exercise with, such as a chair, or a desk, or the like, or the portable exercise machine can be a standalone type item. One prior example is in United States patent application publication number US 2005/0239616 A1 to Tuller et al., that discloses an abdominal exercise machine that includes a semi rigid center member having an upper member adapted to be grasped by the hands of the user and a lower member adapted to contact the user's lap, wherein the semi rigid member center member is placed adjacent to the chest of the user, with the user grasping the upper member with their hands and placing the lower member against their lap and performing abdominal type “crunch” exercises by leaning forward and flexing the semi rigid member. Thus, Tuller et al., is a small and portable device, however, being limited to strictly abdominal type exercises. Another example in the prior art of exercise machines using flexible members is given in U.S. Pat. No. 4,725,057 to Shifferaw which is a continuation U.S. Pat. No. 4,620,704 also to Shifferaw of which both patents disclose a portable universal exercise machine that includes a plurality of resilient flexible rods wherein each rod has one end that is fixed in a base portion of the exercise machine with each rod being positioned in a cantilever fashion having a free end that has are movable cable type member attached to it, wherein the cable type member is routed through a series of pulleys having on its other end a bar or a handgrip for the user to grasp. Thus, in Shifferaw when the user effectuates a movement upon the handgrip or with the bar the cable type member is moved through the pulleys and eventually creates a unidirectional force on the free end of the cantilevered resilient flexible rod which resists movement thereby creating resistance for the exercise movement. The advantage of Shifferaw is that a plurality of flexible members can be utilized to create varying levels of exercise movement resistance and also with the advantage of a more lightweight and compact exercise machine due to the relatively small size and lightweight of the flexible rod members as compared to conventional weight machines that would utilise steel weight plates there are quite heavy and bulky.
- A further example in the prior art of exercise machines using flexible members is given in U.S. Pat. No. 5,453,064 to Williams, Jr. that discloses an exercise glove that incorporates flexible resistance strips parallel to the lengthwise finger portions of the glove, thus allowing the user to flex their hand while wearing the glove with the purpose to strengthen their hands due to the increased resistance of flexing the glove from the flexible resistance strips. Again, in Williams, Jr., Shifferaw, and Tuller et al., the current technology dictates that a portable exercise machine can beneficially take advantage of some sort of flexible composite elements to generate exercise movement resistance for the exercise desired and as previously stated these flexible composite elements are typically small and lightweight which is a necessary advantage of the portable exercise machine. However, there are other methods of creating exercise movement resistance besides use of a conventional weight mass, such as springs as disclosed in U.S. Pat. No. 5,816,983 to Dawes et al., or the form of a mechanical resistance clutch utilizing a cable attached to a handgrip, wherein pulling on the handgrip that is on the cable activates the resistance clutch that provides resistance to the cable movement for exercise with an example being in U.S. Pat. No. 5,813,953 to Whipple.
- Moving to the prior art that discloses portable exercise machines that are adapted to attached to be piece of office furniture, for instance in United States patent application publication number US2004/0053756 A1 to Tremayne that discloses an exercise device utilizing handles having movement resistance connected to a chair, wherein the device is separable from the chair being adapted to attach to a standard chair. The exercise device in Tremayne has foldable handle supports and a leg exercise option with the resistance being in a combination of a resilient element and pulleys housed in a series of telescopic segments that extend when the handle is pulled to protect the user from exposure to the resilient element and to change pulley spacing to vary resistance. Similarly in U.S. Pat. No. 6,099,445 to Rovinsky et al., also disclosed is an exercise device that attaches to a chair by having its own separate frame for the exercise device that further includes several exercise attachments working in conjunction with resilient elements with handles and the tike for exercise movement resistance. Continuing, in a similar manner in United States patent application publication number US2002/0142898 A1 to Willis et al., disclosed is a pair of exercise handles that can each attach to an office chair or a desk, with variable resistance being effectuated by frictional members at joints or couples in the exercise handles, also to the same inventor Willis et al., in United States patent application publication number US2002/0137606 A1 as a complement to the previously described Willis et al., exercise handles, which disclosed is a portable leg or arm powered exercise device that rests on the ground wherein the resilient resistance elements are attached between the device and the chair seat enabling the user to exercise either their legs or arms.
- Further, on exercise machines that are adapted to be attached to a conventional chair in U.S. Pat. No. 6,159,133 to Shugg disclosed is a seat mounted workout station that utilises springs, cables, and pulleys for exercise movement resistance as opposed to resilient elements, thus a drawback to Shugg would be in the mechanical complexity and additional weight and bulk that would accompany the use of springs, cables, and pulleys as opposed to resilient elements. Another prior example is in an exercise device that is adapted to attach to a chair using resilient elements being in U.S. Pat. No. 6,117,056 to Cataldi, Jr. et al. that discloses an isotonic exercise device that attaches to the chair utilising elastic or resilient bands that have removably engagable hand or ankle grips. Also, in this same area in U.S. Pat. No. 5,921,900 to Mankovits disclosed is an exercise apparatus for use with a chair having resilient elements that are attached to the chair frame and that are also affixed to the roller elements that are in contact with the floor surface, in using the exercise apparatus, the user's feet rest against the roller elements and exert force against the resilient elements for a leg exercise as the roller elements move along the floor surface. Other prior art examples for chair related exercise machines are in U.S. Pat. No. 5,362,296 to Wang et al., that discloses a chair mounted exercise unit that utilises elastic pull ropes and pulleys that attach to the seat back, wherein the ropes terminate in adjustable hand grips. Another prior example would be in U.S. Pat. No. 5,324,243 to Wilkinson that discloses a seat back unit similar to Wang et al., utilising either resilient elements or springs for resistance to the exercise movement having the addition of a rotatable hub, wherein the rotatable hub provides additional exercise options for the user's arms and legs. In a somewhat similar vein, in U.S. Pat. No. 5,090,694 to Pauls et al., disclosed is a chair exercise unit having hand grips on cord elements, wherein these cord elements are attached to a load resistance means in the form of a centrifugal friction system mounted underneath the se at back, as opposed to the more conventional resilient elements or spring type designs.
- Another offshoot in the chair exercise machine prior art is in U.S. Pat. No. 4,921,247 to Sterling that discloses an exercise chair, wherein exercise machine is not adapted to be attached as an add-on to the chair but the chair itself is an integral exercise machine having built in hand grips with spring resistance elements and a bicycle type pedal arrangement that extends from the chair front. Also in the integral exercise chair machine area, an example is given in U.S. Pat. No. 217,918 to White that discloses an exercise chair having integral springs, pulleys, and ropes to exercise the arms and the legs.
- A number of versions of portable exercise machines have been previously discussed, upon looking at the numerous disclosures in the prior art a few common attributes of portable exercise machines are noted, being the requirement of small size, lightweight, the ability to stow away easily and if a chair or desk is utilized in conjunction with the portable exercise machine wherein the portable exercise machine is sized and configured to attach/detach from the chair or desk in an easy and convenient manner. As all exercise machines rely upon a means to create exercise movement resistance, the portable exercise machine has a narrow group of options in this area, wherein conventional weights that are made from either steel or concrete are typically out of the question due to their size and bulk so that other means of exercise movement resistance must be used. These other means of movement resistance would include resilient elements similar to large robber bands, wherein the movement resistance is derived from stretching the rubber band, or a flexible rod wherein the movement resistance comes from the lateral bending of the rod, or springs, which would function similarly to the resilient elements in creating resistance, or some sort of mechanical friction device, such as a clutch that would typically resist lateral movement of a cable that is on a spool. The key of the movement resistance is that it needs to be variable which adds a further complication, such that multiple resilient elements, or multiple flexible rods, or multiple springs, or adjustment on the mechanical friction device is required. Thus, this requirement for variable exercise movement resistance adds a complication to the size, bulk, and weight requirements of the portable exercise machine. What is needed therefore, is a portable exercise machine that can accommodate variable exercise movement resistance without the aid of the bulk and weight adding multitude of resistance elements that each have a different level of exercise movement resistance as is disclosed in the prior art. This variable exercise movement resistance could be accomplished by the use of an asymmetrical or variable cross-section flexible rod that could be rotatable along its longitudinal axis to create a changing bending axis moment of inertia, thus resulting in variable exercise movement resistance potentially being accomplished by a single flexible rod mounting to a base member.
- Broadly the present invention of an exercise apparatus is for use with a chair, the chair having a base, a pedestal, and a seat, with the exercise apparatus including a support structure that is adapted to removably attach to the chair pedestal, the support structure is also to be substantially adjustably interposed between the chair base and the chair seat. Also included in the exercise apparatus is a resilient rod having a first end portion and a second end portion, the rod first end portion is adjacent to the support structure in a cantilevered configuration with the rod second end portion free. Further included in the exercise apparatus is an attachment element adjacent to the rod second end, wherein the attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing of the rod along its length causing a resistive force at the attachment element.
- These and other objects of the present invention will become more readily appreciated and understood from a consideration of the following detailed description of the exemplary embodiments of the present invention when taken together with the accompanying drawings, in which;
-
FIG. 1 shows a perspective view of an exercise apparatus; -
FIG. 2 shows a perspective view of the exercise apparatus denoting the expanded views as shown inFIG. 3 andFIG. 4 ; -
FIG. 3 shows an expanded perspective view of a selectably rotatable lockable socket; -
FIG. 4 shows an expanded perspective view of an attachment element specifically a removable engagement with rotational and pivotal movement; -
FIG. 5 shows an exploded perspective view of the exercise apparatus; -
FIG. 6 shows an exploded front view of the exercise apparatus; -
FIG. 7 shows an assembled front view of the exercise apparatus; -
FIG. 8 shows sectional view 8-8 fromFIG. 7 for an alternative embodiment of a flexible rod cross section with the attachment element; -
FIG. 9 shows sectional view 9-9 fromFIG. 7 showing the chair pedestal, base, seat, and support structure interposed bet we en the base and seat; -
FIG. 10 shows an assembled top view of the exercise apparatus; -
FIG. 11 shows a top view of the flexible rod with a non symmetric cross section; -
FIG. 12 shows a side view of the flexible rod with the non symmetric cross section as shown inFIG. 11 ; -
FIG. 13 shows an end view of the flexible rod second end distal portion as shown inFIG. 11 ; -
FIG. 14 shows a side view of the distal end fitting for the flexible rod second end distal portion; -
FIG. 15 shows an end view of the distal end fitting for the flexible rod second end distal portion; -
FIG. 16 shows a side view of a proximal end fitting for the flexible rod first end proximal portion; -
FIG. 17 shows an end view of the proximal end fitting for the flexible rod first end proximal portion; -
FIG. 18 shows section 18-18 fromFIG. 11 for the cross section of the non symmetric flexible rod cross section substantially in the form of a rectangle; -
FIG. 19 shows a top view of the flexible rod with the non symmetric cross section substantially in the form of a rectangle with a stiffening sleeve slidably engaged; -
FIG. 20 shows a side view of the flexible rod having the symmetric cross section with the stiffening sleeve slidably engaged; -
FIG. 21 shows a front perspective view of the exercise apparatus in use for a butterfly type exercise; -
FIG. 22 shows a rear perspective view of the exercise apparatus in use for a butterfly type exercise; -
FIG. 23 shows a front perspective view of the exercise apparatus in use for a triceps type exercise; -
FIG. 24 shows a rear perspective view of the exercise apparatus in use for a triceps type exercise; -
FIG. 25 shows a front perspective view of the exercise apparatus in use for a shoulder shrug type exercise; -
FIG. 26 shows a rear perspective view of the exercise apparatus in use for a shoulder shrug type exercise; -
FIG. 27 shows a front perspective view of the exercise apparatus in use for a curling type exercise; and -
FIG. 23 shows a rear perspective view of the exercise apparatus in use for a curling type exercise. -
- 30 Exercise apparatus
- 32 Chair
- 34 Base of the
chair 32 - 36 Pedestal of the
chair 32 - 38 Seat of the
chair 32 - 40 Support structure
- 41 Removable attachment of
support structure 40 - 42 Distance between the
chair base 34 and thechair seat 38 - 43 Adjustable interposing of
support structure 40 between thechair base 34 and thechair seat 38 - 44 Resilient flexing rod
- 46 First end proximal portion of the
resilient rod 44 - 48 Second end distal portion of the
resilient rod 44 - 50 Attachment element
- 51 Removable engagement of
attachment element 50 - 52 Exercising human
- 54 Anatomy of the exercising
human 52 - 56 Curling exercise movement
- 58 Butterfly exercise movement
- 64 Triceps exercise movement
- 68 Shoulder shrug exercise movement
- 80 Omni directional movement of flexing
rod 44 - 82 Axis, lengthwise of
rod 44 - 84 Force, resistive for exercise movement
- 85 Substantially symmetric cross section of
rod 44 - 86 Selectively rotatably lockable socket
- 87 Rotational axis of
socket 86 - 88 Non symmetric cross-section of
rod 44 substantially in the form of a rectangle - 89 Non symmetric cross-section of
rod 44 substantially in the form of an ellipse - 90 Rotation of
rod 44 about rod lengthwiseaxis 82 - 91 Thickness of non symmetric cross section of
flexible rod 44 - 93 Radius of non symmetric cross section of
flexible rod 44 - 94 Handgrip of the
attachment element 50 - 96 Selectively lengthwise adjustable extension of
attachment element 50 - 98 Selectively removable engagement for the
hand grip 94 of the selectively lengthwiseadjustable extension 96 - 102
Rod 44 non symmetric cross section substantially in the form of a rectangle - 104 Major axis of
rod 44 non symmetric cross section - 106 Minor axis of
rod 44 non symmetric cross section - 126 Strap
- 128 Selectable lengthwise be king element for
strap 126 - 140 Disk for selectively rotatably
lockable socket 86 - 142 Apertures for
disk 140 - 144 Extension for selectively rotatably
lockable socket 86 - 146 Removable engagement for extension 144
- 145
Socket 86 at a particular rotational position - 148 Internally engaging split clamshell for
support structure 40removable attachment 41 - 149 Split line of
clamshell 148 - 150 Quick release fasteners that are adjacent to the split of the
clamshell 148 - 151 Inner engaging surface of
split clamshell 148 - 152 Split resilient liner of
split clamshell 148 - 154 Externally engaging substantially hollow lengthwise split shaped cylinder
- 156 Engagement of substantially hollow lengthwise split shaped
cylinder 154 and splitclamshell 148 - 158 Lengthwise telescopic movement of the
support structure 40 - 160 Variable distance between the
chair base 34 and the chair se at 38 - 162 Structure to rotatably and pivotally engage the rod
second end 48 to theattachment element 50 - 164 Rotational movement of the
attachment element 50 to the rodsecond end 48 - 165 Pivotal movement of the
attachment element 50 to the rodsecond end 48 - 166 Flexible sleeve
- 168 Distal end fitting
- 170 Proximal end fitting
- 172 Outer surface of the
flexible rod 44 having a cross section substantially in the form of arectangle 88 - 174 Outer surface of the
flexible rod 44 having a cross section that is substantially symmetric 85 - 175 Outer surface of the second end
distal portion 48 of theflexible rod 44 - Broadly with initial reference to
FIG. 1 shown is a perspective view of theexercise apparatus 30,FIG. 2 also shows a perspective view of theexercise apparatus 30 denoting the expanded views of a selectively rotatablelockable socket 86 as shown inFIG. 3 and anattachment element 50 as shown inFIG. 4 , withFIG. 3 showing an expanded perspective view of the selectively rotatablelockable socket 86 associated with thesupport structure 40, thebase 34, and theresilient flexing rod 44. Continuing,FIG. 4 shows an expanded perspective view of theattachment element 50 associated with theresilient flexing rod 44, thestrap 126, andstructure 162 to rotatably 164 and pivotally 165 engage therod 44second end 48 to theattachment element 50. Further,FIG. 5 shows an exploded perspective view of theexercise apparatus 30, whileFIG. 6 shows an exploded front view of theexercise apparatus 30, andFIG. 7 shows an assembled front view of theexercise apparatus 30.FIG. 8 shows sectional view 8-8 fromFIG. 7 for an alternative embodiment of aflexible rod 44 cross section substantially in the form of an ellipse 89 with theattachment element 50, withFIG. 9 showing sectional view 9-9 fromFIG. 7 that denotes thechair 32pedestal 36,base 34,seat 38, andsupport structure 40 that is interposed between the base 34 andseat 38. - Further continuing,
FIG. 10 shows an assembled top view of theexercise apparatus 30,FIG. 11 shows a top view of theflexible rod 44 with a non symmetric cross section substantially in the form of arectangle 88, withFIG. 12 showing a side view of theflexible rod 44 again with the non symmetric cross section substantially in the form of arectangle 88 as shown inFIG. 11 . Yet, furtherFIG. 13 shows an end view of theflexible rod 44 second enddistal portion 48 as shown inFIG. 11 andFIG. 14 shows a side view of the distal end fitting 168 for theflexible rod 44 second enddistal portion 48. Moving toFIG. 15 shown is an end view of the distal end fitting 168 for theflexible rod 44 second enddistal portion 48,FIG. 16 shows a side view of a proximal end fitting 170 for theflexible rod 44 first endproximal portion 46, andFIG. 17 shows an end view of the proximal end fitting 170 for theflexible rod 44 first endproximal portion 46. NextFIG. 18 shows section 18-18 fromFIG. 11 for the cross section of the non symmetricflexible rod 44 cross section substantially in the form of arectangle 88,FIG. 19 shows a top view of theflexible rod 44 with the non symmetric cross section substantially in the form of arectangle 88, with the stiffeningsleeve 166 slidably engaged to theouter surface 172, andFIG. 20 shows a side view of theflexible rod 44 having the symmetric cross section 85 with the stiffeningsleeve 166 slidably engaged to theouter surface 174. - Continuing,
FIG. 21 shows a front perspective view of theexercise apparatus 30 in use for abutterfly 58 type exercise by an exercisinghuman 52,FIG. 22 shows a rear perspective view of theexercise apparatus 30 in use for thebutterfly 58 type exercise by the exercisinghuman 52, andFIG. 23 shows a front perspective view of theexercise apparatus 30 in use for atriceps 64 type exercise by the exercisinghuman 52. Further continuing,FIG. 24 shows a rear perspective view of theexercise apparatus 30 in use for thetriceps 64 type exercise by the exercisinghuman 52,FIG. 25 shows a front perspective view of theexercise apparatus 30 in use for ashoulder shrug 68 type exercise by the exercisinghuman 52, andFIG. 26 shows a rear perspective view of theexercise apparatus 30 in use for theshoulder shrug 68 type exercise by the exercisinghuman 52. Next,FIG. 27 shows a front perspective view of theexercise apparatus 30 in use for a curling 56 type exercise by the exercisinghuman 52 andFIG. 28 shows a rear perspective view of theexercise apparatus 30 in use for the curling 56 type exercise by the exercisinghuman 52. - Broadly in referring to
FIGS. 1-20 , the present invention of anexercise apparatus 30 is for use with achair 32, thechair 32 having a base 34, apedestal 36, and aseat 38, with theexercise apparatus 30 including asupport structure 40 that is adapted to removably attach to thechair 32pedestal 36. In addition, thesupport structure 40 is also to be substantially adjustably interposed between thechair 32base 34 and thechair 32 seat 33, with the preferred purpose being to adjustably restrict movement of thesupport structure 40 as between the base 34 and theseat 38, thus helping to restrict thesupport structure 40 moving in relation to thepedestal 36 in a limited manner. Also included in theexercise apparatus 30 is a flexibleresilient rod 44 having a first endproximal portion 46 and a second enddistal portion 48, with the rod first endproximal portion 46 positioned adjacent to thesupport structure 40 in a cantilevered configuration (as best shown inFIG. 1 ) with the rod second enddistal portion 48 free to flex in an omni directional 80 manner (in referring toFIGS. 21-28 ). Further included in theexercise apparatus 30 is anattachment element 50 that is adjacent to the rodsecond end 48, wherein theattachment element 50 is adapted to removably engage to a portion of human 52anatomy 54 for the purpose of exercise by omni directional flexing 80 of therod 44 along its length, referring to alengthwise axis 82, thus causing aresistive force 84 at theattachment element 50 for the purpose of exercise by the human 52. - Optionally, the
exercise apparatus 30support structure 40 can include a selectively rotatablylockable socket 86 that is sized and configured to rotationally receive therod 44first end portion 46, as best shown inFIG. 3 , wherein thesocket 86 facilitatesrotational movement 90 of therod 44 substantially about therod 44longitudinal axis 82 by thesocket 86 rotating about itsaxis 87, whereinaxis 87 andaxis 82 are substantially parallel but not necessarily co-axial. Further, the selectively rotatablylockable socket 86 includes adisk 140 affixed to thesupport structure 40 that has a plurality ofapertures 142 and an extension 144 affixed to the selectively rotatablelockable socket 86, wherein the extension 144 removably engages theapertures 142 through a manualremovable engagement 146 that is operational to selectively secure the selectively rotatablelockable socket 86 at a particularrotational position 145, thus resulting in therod 44rotation 90 being secured at a particular rotational position. In referring toFIGS. 21-28 the preferred purpose of therod 44rotation 90 is to allow for the desired benefit ofvariable rod 44 flexing ormovement 80 resistance thus resulting in variable exerciseresistive force 84 for the human 52 to accommodate a larger number of exercises that would be possible, without the need for usingdifferent rods 44 for different flexing or exerciseresistive force 84 levels. Additionally theexercise apparatus 30 can optionally have a plurality of selectively rotatablelockable sockets 86 and/orrods 44 adjacent to thesupport structure 40, with the plurality ofsockets 86 and/orrods 44 being operational to further increase the number of exercises accommodated on theexercise apparatus 30. - To eliminate the need for using
different rods 44 for different flexing or exerciseresistive force 84 levels, the use of arod 44 that can have various a non symmetric cross sections, referring specifically toFIGS. 8 , 11, 12, and 18 is employed. Thus, when therod 44 is rotated about itsaxis 82 the bending area moment of inertia changes, due to therod 44 bending plane which would be substantially parallel to the resistive force 84 (seeFIGS. 12-28 ) such that therod 44 bending plane is changing in its relationship to the non symmetrical cross section of therod 44. As an example in looking specifically atFIG. 18 , if therod 44 bending plane was substantially parallel to themajor axis 104 therod 44 flexing strength would be higher and if therod 44 bending plane was substantially parallel to theminor axis 106 therod 44 flexing strength would be lower. Thisrod 44 flexing strength can be defined as a mathematical relationship for a defined non symmetric cross section, as an example inFIG. 18 , starting with around rod 44 ofradius 93 wherein therod 44 had shaved sides that result in a substantially rectangular 102 cross section, with the shaved sides resulting in thickness 91 being the cross sectional distance along theminor axis 106 with two times theradius 93 being the cross sectional distance along themajor axis 104. Thus, for the nonsymmetric rod 44 cross section as previously defined inFIG. 18 the thickness 91 equals two times theradius 93 divided by the square root of the ratio of bending stiffness desired, which is the maximum differential between therod 44 flexing strength by bending in a plane substantially parallel to the minor axis 106 (minimal flexing strength of the rod 44) and major axis 104 (maximum flexing strength of the rod 44). As an example, if the radius 92 equals one inch, and the desired stiffness ratio is five (meaning that therod 44 is five times as strong bending along themajor axis 104 as opposed to bending along the minor axis 106) the calculated thickness 91 is equal to about nine-tenths of an inch, or the non symmetric cross section has a ratio of about two between the non symmetric cross section along themajor axis 104 to the non symmetric cross section along the minor axis. Note that the aforementioned equation relationship is irrespective of the materials of construction used, as the equation is geometric in nature. AlthoughFIGS. 1-7 and 21-28 show therod 44 somewhat tapered from thefirst end 46 to thesecond end 48, therod 44 can also be non tapered. - The preferred materials of construction for the
rod 44 are DuPont DELRIN acetal resin, specifically being part number 570 NC000 that is a twenty percent glass filled acetal, other acceptable acetals would include acetal copolymers, DELRIN homopolymers, DELRIN AF PTFE filled, or various other materials such as nylon, fiberglass, composites, and plastics, or even spring steels that can exhibit the properties of flexing repetitively in the range of motion or omnidirectional movement 80 up to about one-hundred pounds of exerciseresistive force 84 created at theattachment element 50 from therod 44 flexing. In referring toFIGS. 14-17 , to better accommodate therod 44 preferred materials of construction, therod 44 first endproximal portion 46 preferably uses the proximal end fitting 170 that engages theouter surface symmetric rod 44 respectively to protect therod 44 preferred materials of construction while therod 44first end 46 is received in thesocket 86. Also, correspondingly therod 44 second enddistal portion 48 uses the distal end fitting 168 that engages theouter surface 175 of therod 44 second enddistal portion 48 to protect therod 44 preferred materials of construction at theattachment element 50 interface with therod 44 second enddistal portion 48. The preferred materials of construction for the distal end fitting 168 and the proximal end fitting 170 are aluminum or any other alternative material that would meet the aforementioned functional requirements. - Therefore, in still referring to
FIG. 1S in using the above example the maximum difference available between the maximum andminimum exercise force 84 is five, thus when therod 44 is rotated 90 to having a bending plane intermediate to themajor axis 104 and theminor axis 106, of necessity therod 44 bending or flexing strength and thus exerciseforce 34 will be in between the maximum andminimum exercise force 34 of five to one, such that as an example theminimum exercise force 34 is ten pounds force and themaximum exercise force 34 in fifty pounds force. Theintermediate exercise force 34 can be calculated by applying the parallel axis theorem in engineering statics to therod 44 as a beam, wherein the bending plane is at a position intermediate to themajor axis 104 and theminor axis 106 with therod 44 non symmetric cross section subdivided into sections parallel to the bending plane, with an area moment of inertia calculated for each section, then adding the section inertias by the parallel axis theorem to obtain a composite area moment of inertia for the non symmetric cross section at a bending plane in between themajor axis 104 and theminor axis 106 per normal engineering standards. Through normal statics engineering calculations once the composite area moment of inertia is known, then various stresses, forces, and deflections can be calculated for therod 44. Accordingly, therod 44 is rotatable 90 about itslengthwise axis 32 through thesocket 36 being operational to allow for selected differentresistive forces 34 at theattachment element 50 by varying therod 44 effective area bending moment of inertia in relation to therod 44 flexing along its length. Thus, in summary the non symmetriccross section rod 44 allows for thesame rod 44 to be able to have different flexing strengths, that results in different variable exerciseresistive forces 84 by utilising therotatable locking socket 36 that allows for a selectedrod 44rotational position 145 by therod 44 rotating 90 about itslongitudinal axis 82. Although therod 44 non symmetric cross section substantially in the form of arectangle 102 has been described, other non symmetric cross sections of therod 44 can be utilised such as an ellipse (as shown inFIG. 8 ), or semi circular, triangular, or any other number of non symmetric cross sectional shapes for which area moment of inertia equations have been developed in engineering statics. - Further, the
attachment element 50 is preferably ahand grip 94 and a selectively lengthwiseadjustable extension 96 between thehand grip 94 and therod 44second end portion 43. Thehand grip 94 is a conventional type as best shown inFIG. 1 and the lengthwiseadjustable extension 96 is preferably a selectable lengthwise lockingelement 123 for astrap 126 in the form of acompression clamp 123 similar to a furniture strap or motorcycle tie down strap. Wherein thestrap 126 is selectably adjustable lengthwise by manually pushing a lever that releases thecompression clamp 123 allowing thestrap 126 to freely move lengthwise and when the lever is manually released theclamp 123 “pinches” the strap to secure its lengthwise selected position. Alternatives for the lengthwiseadjustable extension 96 would include double D rings, a belt type buckle, a hook and loop fastener, a fold over strap clamp, any other structure that can accomplish selectively securing the strap at a particular lengthwise position. Optionally, the selectively lengthwiseadjustable extension 96 can selectively removably engage 93 from itself 51, preferably by way of a auto seatbelt type of lengthwise fastener or any other functional alternative that is operational to allow replacement of thehand grip 94 with a foot harness (not shown) for instance as is known in the art, wherein the foot harness or anyother attachment element 50 to a portion of the human 52anatomy 54 would preferably utilize the previously mentioned lengthwiseadjustable extension 96 and the selectively lengthwiseadjustable extension 96 that can selectively removably engage from itself 51 or any other alternative that would be functionally acceptable as also previously described. Another option for theattachment element 50 that is adjacent to therod 44second end portion 43 is to include structure to rotatably 164 and pivotally 165 engage therod 44second end 43 as best shown inFIG. 4 . As therod 44 while in use engages inrotational movement 90 and omnidirectional movement 50 from therod 44 flexing along its length, having theattachment element 50 that is adjacent to therod 44second end 43 rotatably 164 and pivotally 165 engage therod 44second end 43 will help to keep thestrap 126 straight regardless of therod 44 movement as previously described. The structure to accomplish rotation 164 and pivot 165 can be conventional pins, collars and the tike. - Returning to the
support structure 40, in referencingFIGS. 1-7 and 9, thesupport structure 40 includes aremovable attachment 41 is preferably in the form of a split clamshell 14S as best shown inFIGS. 5-7 and 9, the split clamshell 14S includes a pair of outer removably attachable semicircular lengthwise split 149 clamshell halves that are adjacent at asplit line 149, including a plurality ofquick release fasteners 150 that are also adjacent to thesplit line 149. With theclamshell 148 also including a split resilient liner 152 that is preferably made of a stiff yet resilient material, such as rubber, that is operational to substantially accommodate differing pedestal sizes and functionally keeping thesupport structure 40 substantially centered about thepedestal 36 to minimize the lateral “looseness” of thesupport structure 40 or theclamshell 148 in relation to thepedestal 36. In conjunction with the aforementioned lateral looseness minimization issue for theclam shell 148 to thepedestal 36, another issue is the vertical looseness of thesupport structure 40 between the base 34 and theseat 38, with thesupport structure 40 being about thepedestal 36 due to the varyingdistance 42 between the base 34 and theseat 38 wherein the desirable adjustable interposing 43 of thesupport structure 40 between the base 34 and theseat 38 to also minimize the vertical looseness of thesupport structure 40 to thechair 32 to better enable a higher number of multiple exercises to be performed with theexercise apparatus 30. Thesupport structure 40 adjustable interposing 43 is preferably accomplished by use of an externally engaging substantially hollow lengthwise split shapedcylinder 154 that is removably engaged 156 to an innermatably engaging surface 151 of theclamshell 148 being operational to selectively adjust thesupport structure 40 telescopically lengthwise 158 to substantially match thevariable distance 160 between thechair base 34 and thechair seat 38. Thus resulting in thesupport structure 40 that has the telescopiclengthwise adjustment 158 to substantially fill in thedistance 42 between the base 34 and theseat 38 to minimize the vertical looseness of thesupport structure 40 to thechair 32 to better enable a higher number of multiple exercises to be performed with theexercise apparatus 30 as best shown inFIG. 9 . Further, optionally structure could be added preferably in the form of an anti rotation pin 180 adjacent to thebase 34, as shown inFIG. 1 , wherein the pin 180 could be added to help preventrotational movement 178 of thesupport structure 40 in relation to thepedestal 36 to add to the exercises that would be possible on theexercise apparatus 30. The materials of construction for theclamshell 148,cylinder 154,fasteners 150, pin 180, and selectively rotatablylockable socket 86 can be metals or composites that meet the aforementioned functional requirements, wherein the selectively rotatablylockable socket 86 is disposed on an exterior of theclamshell 148 as best shown inFIG. 3 . - As an option to the previously described non symmetric cross section for the
rod 44 to have the advantage of helping to have variable resistive force forexercise movement 84 with the use of asingle rod 44, another option would be to utilise aflexible stiffening sleeve 166 as best shown inFIGS. 19 and 20 that slidably engages theouter surface 172 of the nonsymmetric rod 44, (seeFIG. 19 ) or that slidably engages theouter surface 174 of the symmetric rod 44 (seeFIG. 20 ). Note that theflexible stiffening sleeve 166 could slidably engage the outer surface of any crosssectional configuration rod 44 as previously mentioned such as other non symmetric cross sections of therod 44 can be utilized such as an ellipse (as shown inFIG. 8 ), or semi circular, triangular, or any other number of non symmetric cross sectional shapes for which area moment of inertia equations have been developed in engineering statics, wherein thesleeve 166 could slidably engage any configuration of the outer surface of the rod. The flexible sleeve would be constructed of materials same as previously described for therod 44, wherein theflexible sleeve 166 would add stiffness to therod 44, thus reducingrod 44 flexing, thereby increasing the exerciseresistive force 84 by adding to the bending area moment of inertia to therod 44. A plurality ofsleeves 166 could be used with varying wall thicknesses to further vary the range ofrod 44 stiffness increases resulting in further varying the exerciseresistive force 84. - A method is disclosed for the multitude of uses or types of exercises that can be performed on the
exercise apparatus 30, however, the following is not to be construed as limiting in any way the number of exercises that can be performed on theexercise apparatus 30. Referring in particular toFIGS. 21-28 a sampling of potential exercises is shown, starting withFIG. 21 showing a front perspective view of theexercise apparatus 30 shown in use for thebutterfly 58 type exercise by an exercisinghuman 52, withFIG. 22 showing a rear perspective view of theexercise apparatus 30 in use for thebutterfly 58 type exercise by the exercisinghuman 52, andFIG. 23 showing a front perspective view of theexercise apparatus 30 in use for thetriceps 64 type exercise by the exercisinghuman 52. Further, continuing toFIG. 24 shown is a rear perspective view of theexercise apparatus 30 in use for thetriceps 64 type exercise by the exercisinghuman 52,FIG. 25 shows a front perspective view of theexercise apparatus 30 in use for theshoulder shrug 68 type exercise by the exercisinghuman 52, andFIG. 26 shows a rear perspective view of theexercise apparatus 30 in use for theshoulder shrug 68 type exercise by the exercisinghuman 52. Next,FIG. 27 shows a front perspective view of theexercise apparatus 30 in use for the curling 56 type exercise by the exercisinghuman 52, andFIG. 28 shows a rear perspective view of theexercise apparatus 30 in use for a curling 56 type exercise by the exercisinghuman 52. - Note that a number of other exercises could be done on the
exercise apparatus 30 that are not shown inFIGS. 21-28 , such as referencingFIGS. 21 and 22 for a front butterfly by the human 52 leaning back in thechair 32 and referencingFIGS. 25 and 26 for a rear butterfly by the human 52 straddling thechair 32 backwards, or referencingFIGS. 27 and 28 for a military press by the human 52 that can be accomplished by selectively lengthening theattachment element 50, or referencingFIGS. 25 and 26 by the human 52 bending over to simulate a rowing type exercise or even a type of vat exercise by the human 52 pulling their arms to their sides. Also, in referencingFIGS. 27 and 28 the human 52 by pulling their arms in front of themselves could simulate a chest pull type of exercise, further by having theattachment element 50 removably attach to the human's 52 legs or feel, leg adduction and abduction exercises could be performed, as well as leg lifts and leg extensions, in addition referencingFIGS. 25 and 26 reverse leg extensions could be done to tone the gluteal, thigh biceps, and calf muscles. In addition, theattachment element 50 could attach to any other portion of the human 52anatomy 54 outside of the human's hands, arms, legs or feet, for a multitude of possible other exercises to be performed with theexercise apparatus 30 by the human 52. - Accordingly, the present invention of an
exercise apparatus 30 has been described with some degree of particularity directed to the embodiments of the present invention. It should be appreciated, though, that the present invention is defined by the following claims construe din tight of the prior art so modifications of the changes may be made to the exemplary embodiments of the present invention without departing from the inventive concepts contained therein.
Claims (25)
1. An exercise apparatus for use with a chair, having a base, a pedestal and a seal, said exercise apparatus comprising:
(a) a support structure adapted to removably attach to the chair pedestal, said support structure also to be substantially adjustably interposed between the chair base and the chair seat;
(b) a resilient rod having a first end portion and a second end portion, said rod first end portion is adjacent to said support structure in a cantilevered configuration with said rod second end portion free; and
(c) an attachment element adjacent to said rod second end, wherein said attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing of said rod along its length causing a resistive force at said attachment element.
2. An exercise apparatus according to claim 1 wherein said support structure includes a selectively rotatably lockable socket that is sized and configured to receive said rod first end portion.
3. An exercise apparatus according to claim 2 wherein said rod has a non symmetric cross-section, wherein said rod is rotatable about its lengthwise axis through said socket being operational to allow for selected different resistive forces at said attachment element by varying a rod effective area bending moment of inertia in relation to the rod flexing along its length.
4. An exercise apparatus ac cording to claim 3 wherein said attachment element includes a hand grip and a selectively lengthwise adjustable extension between said hand grip and said rod second end portion.
5. An exercise apparatus according to claim 4 wherein said hand grip selectively adjustable extension is selectively removably engagable from itself.
6. An exercise apparatus according to claim 3 wherein said attachment element includes a foot harness and a selectively adjustable extension between said foot harness and said rod second end portion.
7. An exercise apparatus according to claim 6 wherein said foot harness selectively adjustable extension is removably engagable from itself.
8. An exercise apparatus according to claim 3 wherein said rod non symmetric cross-section is substantially in the form of a rectangle with a major to minor axis relationship of about two (2).
9. An exercise apparatus according to claim 1 wherein said rod is constructed of materials selected from the group consisting essentially of nylon, fiberglass, composites, and plastics.
10. An exercise apparatus according to claim 1 wherein said rod is constructed of materials selected from the group consisting essentially of spring steels.
11. An exercise apparatus according to claim 4 wherein said selectively lengthwise adjustable extension includes a strap and a selectable lengthwise locking element that is selected from the group consisting essentially of double D rings, a compression clamp, a belt buckle, a hook and loop fastener, and a fold over strap clamp.
12. An exercise apparatus according to claim 3 wherein said selectively rotatably lockable socket includes a disk affixed to said support structure that has a plurality of apertures and an extension affixed to said selectively rotatable lockable socket, wherein said extension removably engages said apertures being operational to selectively secure said selectively rotatable lockable socket at a particular rotational position.
13. An exercise apparatus according to claim 1 wherein said support structure removable attachment is in the form of a split clamshell having a split line including a plurality of quick release fasteners that are adjacent to said split line, said clamshell also including a split resilient liner being operational to substantially accommodate differing pedestal sizes.
14. An exercise apparatus according to claim 13 wherein said support structure adjustable interposing is in the form of an externally engaging substantially hollow lengthwise split shaped cylinder that is removably engaged to an inner surface of said clamshell being operational to selectively adjust said support structure telescopically lengthwise to substantially match the variable distance between the chair base and the chair seat.
15. An exercise apparatus according to claim 3 further comprising a plurality of selectively rotatable lockable sockets and rods that are operational to further increase the number of exercises accommodated.
16. An exercise apparatus according to claim 3 wherein said attachment element that is adjacent to said rod second end portion includes structure to rotatably and pivotally engage said rod second end.
17. An exercise apparatus according to claim 1 further comprising a flexible sleeve that slidably engages said rod being operational to decrease said flexing thereby increasing said resistive force.
18. An exercise apparatus for use with a chair, having a base, a pedestal, and a seat, said exercise apparatus comprising:
(a) a support structure in the form of a shell that includes a pair of outer removably attachable semicircular lengthwise split clam shell halves that are adjacent at a split line, that include a selectively rotatable lockable socket disposed on an exterior of said shell, said socket having a rotation axis, said shell halves substantially encase the pedestal, said support structure also includes a telescopically connected inner pair of semicircular shell halves that selectively removably engage lengthwise said outer shell halves being operational to be substantially adjustable to be interposed between the chair base and the chair seat;
(b) a resilient rod having a first end portion and a second end portion, wherein said first end portion is selectively rotationally received into said socket in a cantilevered configuration with said rod second end portion free, with said socket rotation axis substantially about a rod lengthwise axis, said rod also including a non symmetric cross-section; and
(c) an attachment element adjacent to said rod second end, wherein said attachment element is adapted to removably engage to a portion of human anatomy for the purpose of exercise by omni directional flexing said rod along its length resulting in a variable resistive force at said attachment element from selectively rotating said rod about its lengthwise axis.
19. An exercise apparatus according to claim 18 wherein said rod non symmetric cross-section is substantially in the form of a rectangle with a major to minor axis relationship of about two (2).
20. An exercise apparatus according to claim 18 wherein said rod is constructed of materials selected from the group consisting essentially of nylon, fiberglass, composites, and plastics.
21. An exercise apparatus according to claim 18 wherein said rod is constructed of materials selected from the group consisting essentially of spring steels.
22. An exercise apparatus according to claim 18 wherein said support structure removable attachment includes a plurality of quick release fasteners are adjacent to said split.
23. An exercise apparatus according to claim 18 wherein said attachment element that is adjacent to said rod second end includes structure to rotatably and pivotally engage said rod second end.
24. An exercise apparatus according to claim 18 wherein said shell also includes a split resilient liner being operational to substantially accommodate differing pedestal sizes.
25. An exercise apparatus according to claim 18 further comprising a flexible sleeve that slidably engages said rod being operational to decrease said flexing thereby increasing said resistive force.
Priority Applications (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US11/458,549 US20080039301A1 (en) | 2006-07-19 | 2006-07-19 | Exercise Apparatus |
US12/168,919 US7635323B2 (en) | 2006-07-19 | 2008-07-08 | Exercise apparatus |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US11/458,549 US20080039301A1 (en) | 2006-07-19 | 2006-07-19 | Exercise Apparatus |
Related Child Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
US12/168,919 Continuation-In-Part US7635323B2 (en) | 2006-07-19 | 2008-07-08 | Exercise apparatus |
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US20080039301A1 true US20080039301A1 (en) | 2008-02-14 |
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ID=39051522
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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US11/458,549 Abandoned US20080039301A1 (en) | 2006-07-19 | 2006-07-19 | Exercise Apparatus |
Country Status (1)
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US (1) | US20080039301A1 (en) |
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US20080058169A1 (en) * | 2006-09-06 | 2008-03-06 | Sam Fox | Treadmill desk |
US20090233773A1 (en) * | 2008-03-11 | 2009-09-17 | David Cardey | Excercise Chair |
US8162809B1 (en) | 2008-08-22 | 2012-04-24 | Eastwood Greg W R | Portable exercise device |
EP2606941A1 (en) | 2011-12-20 | 2013-06-26 | Nabile Innovations LLC | Portable fitness chair |
US20130303345A1 (en) * | 2007-05-08 | 2013-11-14 | Chair Trainer Ltd. | Exercise apparatus for retrofitting to swivel chairs on castors |
US9522293B2 (en) | 2008-08-22 | 2016-12-20 | Greg W. R. Eastwood | Portable exercise device |
US9873012B2 (en) | 2013-12-13 | 2018-01-23 | Liberty Active Body & Mind Inc. | Exercise machine having elastic exercise resistance cables |
US10188890B2 (en) | 2013-12-26 | 2019-01-29 | Icon Health & Fitness, Inc. | Magnetic resistance mechanism in a cable machine |
US10252109B2 (en) | 2016-05-13 | 2019-04-09 | Icon Health & Fitness, Inc. | Weight platform treadmill |
US10258828B2 (en) | 2015-01-16 | 2019-04-16 | Icon Health & Fitness, Inc. | Controls for an exercise device |
US20190118024A1 (en) * | 2017-10-25 | 2019-04-25 | Marlo THOMAS | Folding exercise chair |
US10272317B2 (en) | 2016-03-18 | 2019-04-30 | Icon Health & Fitness, Inc. | Lighted pace feature in a treadmill |
US10279212B2 (en) | 2013-03-14 | 2019-05-07 | Icon Health & Fitness, Inc. | Strength training apparatus with flywheel and related methods |
US10293211B2 (en) | 2016-03-18 | 2019-05-21 | Icon Health & Fitness, Inc. | Coordinated weight selection |
US10343017B2 (en) | 2016-11-01 | 2019-07-09 | Icon Health & Fitness, Inc. | Distance sensor for console positioning |
US10376736B2 (en) | 2016-10-12 | 2019-08-13 | Icon Health & Fitness, Inc. | Cooling an exercise device during a dive motor runway condition |
US10426989B2 (en) | 2014-06-09 | 2019-10-01 | Icon Health & Fitness, Inc. | Cable system incorporated into a treadmill |
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US10441844B2 (en) | 2016-07-01 | 2019-10-15 | Icon Health & Fitness, Inc. | Cooling systems and methods for exercise equipment |
US10471299B2 (en) | 2016-07-01 | 2019-11-12 | Icon Health & Fitness, Inc. | Systems and methods for cooling internal exercise equipment components |
US10493349B2 (en) | 2016-03-18 | 2019-12-03 | Icon Health & Fitness, Inc. | Display on exercise device |
US10493314B1 (en) * | 2018-03-21 | 2019-12-03 | Andres M. Lujan | Workout apparatus for use with a chair |
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US10543395B2 (en) | 2016-12-05 | 2020-01-28 | Icon Health & Fitness, Inc. | Offsetting treadmill deck weight during operation |
US10561894B2 (en) | 2016-03-18 | 2020-02-18 | Icon Health & Fitness, Inc. | Treadmill with removable supports |
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US10661114B2 (en) | 2016-11-01 | 2020-05-26 | Icon Health & Fitness, Inc. | Body weight lift mechanism on treadmill |
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US10293211B2 (en) | 2016-03-18 | 2019-05-21 | Icon Health & Fitness, Inc. | Coordinated weight selection |
US10561894B2 (en) | 2016-03-18 | 2020-02-18 | Icon Health & Fitness, Inc. | Treadmill with removable supports |
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US20190118024A1 (en) * | 2017-10-25 | 2019-04-25 | Marlo THOMAS | Folding exercise chair |
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Legal Events
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STCB | Information on status: application discontinuation |
Free format text: ABANDONED -- FAILURE TO RESPOND TO AN OFFICE ACTION |