CN216934598U - Adjustable wearing formula back muscle exercise appurtenance - Google Patents
Adjustable wearing formula back muscle exercise appurtenance Download PDFInfo
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- CN216934598U CN216934598U CN202122324230.1U CN202122324230U CN216934598U CN 216934598 U CN216934598 U CN 216934598U CN 202122324230 U CN202122324230 U CN 202122324230U CN 216934598 U CN216934598 U CN 216934598U
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Abstract
The utility model relates to the field of fitness equipment, and discloses an adjustable wearable lumbar and dorsal muscle exercise auxiliary device, which comprises: the first connecting belt is sequentially connected with the three fixing belts, one end of each of the two second connecting belts is connected to the corresponding two leg fixing belt, and the first connecting belt and the second connecting belts are elastic belts. The utility model has the beneficial effects that: through first connecting band retrogradation, supplementary neck portion and chest back pitch-up reach the purpose of taking exercise neck chest waist buttock muscle simultaneously to be connected third fixed band and upper limbs through the second connecting band, the auxiliary user's back muscle is exerted oneself, makes the user that back muscle power is relatively weak also can accomplish standard "swallow flies" action.
Description
Technical Field
The utility model relates to the field of fitness equipment, in particular to an adjustable wearable auxiliary appliance for lumbar and dorsal muscle exercise.
Background
At present, due to lack of exercise, long-term sitting, poor sitting posture and other factors, patients with chronic lumbago and backache are more and more, wherein female patients account for a large proportion, and the lower waist muscle strength is weak due to lack of waist exercise, so that chronic lumbago can be formed over time. In the functional rehabilitation exercise of the lumbar and dorsal muscles, the 'swallow fly' action is widely accepted and is applied to an exercise method for enhancing the muscle strength of the lumbar and dorsal muscles, and the action key point is that the whole body is maintained in a state of extreme backward extension through the contraction of the lumbar and dorsal muscles so as to achieve the effect of the contraction exercise of the lumbar, dorsal, hip and double lower limb muscles. However, since some patients have weak lumbar and dorsal muscles and poor strength, it is difficult to perform the "swallow fly" action, and the "swallow fly" action requires the patient to act in place to achieve a good effect, but the patient cannot exercise due to insufficient strength or fatigue.
SUMMERY OF THE UTILITY MODEL
The utility model aims at providing an adjustable wearing formula back muscle exercise appurtenance, it can assist the user to accomplish standard "swallow flies" action, solves the user that the back muscle strength is weak and tempers the unsatisfactory problem of effect.
The purpose of the application is realized by the following technical scheme:
an adjustable wearable lumbar muscle exercise aid, comprising: first fixed band, second fixed band, third fixed band, first connecting band and second connecting band, first fixed band connect in the one end of first connecting band, the third fixed band connect in the other end of first connecting band, two the second fixed band connect respectively in the both sides of first connecting band, the third fixed band includes two solid fixed rings, two the one end of second connecting band connect respectively in two solid fixed rings are last, and two the other end of second connecting band is used for both hands to hold respectively, first connecting band with the second connecting band is the elastic band.
In some embodiments of the present application, the first fixing band includes a first annular band and a second annular band, both of which are annular rings, and the first annular band is located above the second annular band.
In some embodiments of the present application, the second band includes a surrounding portion connected to one end of the first connecting band and a supporting portion located at an opposite side of an intersection of the surrounding portion and the first connecting band, and a width of the supporting portion is greater than a width of the surrounding portion.
In some embodiments of the present application, the third fixing band further includes a connecting portion, the connecting portion is provided in two between the fixing rings and respectively connected to the fixing rings.
In some embodiments of the present application, a length adjuster is provided on the connection portion, and one end of the first connection strap is connected to the length adjuster.
In some embodiments of this application, the first connecting strap includes first tensile area and the tensile area of second, the one end of first tensile area is connected on the first fixed band, the other end of first tensile area is connected on the third fixed band, the both ends of the tensile area of second are connected respectively two on the second fixed band, just the intermediate position of the tensile area of second with first tensile area fixed connection forms the intersect, the intersect can move up and down on the first tensile area.
In some embodiments of the present application, a ratio of a distance from the intersection point to the first fastening strap to a distance from the intersection point to the third fastening strap ranges from 1/4-2/3.
In some embodiments of the present application, a ratio of a distance from the intersection point to the first fastening strap to a distance from the intersection point to the third fastening strap ranges from 3/8-1/2.
In some embodiments of this application, the second connecting band is including taking the body and grip ring, the one end of taking the body is connected gu on the fixed ring, the other end of taking the body is connected gu on the grip ring, the grip ring is used for both hands to hold.
The utility model provides an adjustable wearing formula back muscle exercise appurtenance, including the first fixed band that encircles the head setting, encircle the second fixed band that the both shoulders set up and encircle the third fixed band that the shank set up, through having elastic first connecting band with first fixed band, second fixed band and third fixed band link together, supplementary neck portion and chest back are faced backwards, reach the purpose of tempering neck chest waist buttock muscle simultaneously, and be connected third fixed band and upper limbs through the second connecting band that has elastic force, the back muscle of auxiliary user is exerted oneself, make the weaker user of back muscle also can accomplish standard "swallow flies" action.
Drawings
FIG. 1 is a schematic view of the standing state of the embodiment of the present invention;
fig. 2 is a schematic diagram of a use state of the embodiment of the present invention.
In the figure, 1, a first fixing belt; 11. a first endless belt; 12. a second endless belt; 121. a surrounding portion; 122. a bearing part; 2. a second securing strap; 3. a third fixing band; 31. a fixing ring; 32. a connecting portion; 4. a first connecting belt; 41. a first stretch panel; 42. a second stretch panel; 43. an intersection point; 5. a second connecting band; 51. a belt body; 52. a grip ring.
Detailed Description
The following detailed description of the present invention is provided in connection with the accompanying drawings and examples. The following examples are intended to illustrate the utility model but are not intended to limit the scope of the utility model.
In the description of the present application, it should be understood that the terms "upper", "lower", and the like used herein to indicate an orientation or positional relationship based on that shown in the drawings are merely for convenience of describing the present invention and simplifying the description, and do not indicate or imply that the device or element referred to must have a particular orientation, be constructed in a particular orientation, and be operated, and thus, should not be construed as limiting the present invention. Furthermore, the terms "first," "second," and "third" are used for descriptive purposes only and are not to be construed as indicating or implying relative importance.
As shown in fig. 1 and 2, an embodiment of the present application provides an adjustable wearable lumbar muscle exercise assisting device, including: first fixed band 1, second fixed band 2, third fixed band 3, first connecting band 4 and second connecting band 5, first fixed band 1 connect in the one end of first connecting band 4, third fixed band 3 connect in the other end of first connecting band 4, two second fixed band 2 connect respectively in the both sides of first connecting band 4, third fixed band 3 includes two solid fixed rings 31, two the one end of second connecting band 5 connect respectively in two solid fixed rings 31 are last, and two the other end of second connecting band 5 is used for both hands to hold respectively, first connecting band 4 with second connecting band 5 is the stretch band.
Based on above-mentioned technical scheme, first fixed band 1, second fixed band 2 and the preferred no elastic webbing of third fixed band 3, cooperation elastic first connecting band 4, tensile effect is showing more, avoids elasticity to cut down the power of back tension. When the third fixing belt 3 is used, the third fixing belt is preferably fixed at a position above the knee and close to the knee, if the third fixing belt is fixed at the position of the lower leg downwards, the knee joint can be naturally bent when the lumbar vertebra is stretched backwards, the pulling force of the stretching of the neck, the chest and the waist is weakened, and the purpose of stretching the lumbar vertebra backwards is not facilitated; if the upper part of the thigh is fixed upwards, the force which can be provided by the lower limb can be weakened, so that the pulling force is weakened greatly, and the backward extension of the head, neck and chest is also not facilitated. Preferably, the crossing point of first connecting band 4 and two second fixed bands 2 all is located the back mid point position of two second fixed bands 2, more does benefit to first connecting band 4 and drives the shoulder backward, makes the chest fully expand, opens the shoulder, solves the problem that contains chest round shoulder.
Foretell adjustable wearing formula back muscle exercise appurtenance, including first fixed band 1 around the head setting, encircle second fixed band 2 that the both shoulders set up and encircle the third fixed band 3 that the shank set up, through having elastic first connecting band 4 with first fixed band 1, second fixed band 2 and third fixed band 3 link together, supplementary neck portion and chest back are faced backwards, reach the purpose of taking exercise neck chest waist buttock muscle simultaneously, and be connected third fixed band 3 and upper limbs through second connecting band 5 that has elasticity, the user's back muscle of auxiliary user is exerted oneself, make the user that back muscle is weak also can accomplish standard "swallow flies" action.
In some embodiments of the present application, as shown in fig. 1 and 2, the first fixing band 1 includes a first annular band 11 and a second annular band 12, the first annular band 11 and the second annular band 12 are both circular rings, the first annular band 11 is located above the second annular band 12, and through the first annular band 11 around the forehead and the second annular band 12 around the mandible, the first annular band 11 and the second annular band 12 help the head and neck to fully extend backwards, so that the fixing effect is more stable compared with a single fixing band structure, and meanwhile, the first annular band 11 and the second annular band 12 can be respectively located at the upper side and the lower side of the ear, so that the arrangement is more reasonable, and the ear can be prevented from being pressed when in use.
Specifically, with continued reference to fig. 1 and 2, the second circumferential band 12 includes a surrounding portion 121 and a supporting portion 122, the surrounding portion 121 is connected to one end of the first connecting band 4, the supporting portion 122 is located at the opposite side of the intersection point of the surrounding portion 121 and the first connecting band 4, the width of the supporting portion 122 is larger than the width of the surrounding portion 121, and since the second circumferential band 12 needs to be arranged around the mandible, the second circumferential band 12 can be provided with the supporting portion 122 matching the mandible structure, so that the user can obtain a more comfortable experience.
In some embodiments of this application, as shown in fig. 1, third fixed band 3 still includes connecting portion 32, connecting portion 32 locates two between the solid fixed ring 31 and respectively with two gu fixed ring 31 links to each other, third fixed band 3 is fixed together two lower limbs, avoids the gravity and the pulling force of two lower limbs of dispersion, strengthens the pulling force of first connecting band 4, is favorable to stretching after the cervical vertebra chest lumbar vertebrae and the shrink of back portion muscle along the muscle fibre trend, makes the exercise effect better.
Specifically, be equipped with length adjuster on connecting portion 32, the one end of first connecting band 4 is connected length adjuster is last, and length adjuster can change the distance between first fixed band 1 to the third fixed band 3, can adjust suitable length according to the height of difference, uses more in a flexible way, and more specifically, length adjuster can adopt structures such as buckle, clamp to realize its length adjustment's function.
In some embodiments of the present application, as shown in fig. 1, the first connecting band 4 includes a first stretching band 41 and a second stretching band 42, one end of the first stretching band 41 is connected to the first fixing band 1, the other end of the first stretching band 41 is connected to the third fixing band 3, two ends of the second stretching band 42 are respectively connected to the two second fixing bands 2, and an intermediate position of the second stretching band 42 is fixedly connected to the first stretching band 41 to form a cross point 43, the cross point 43 can move along the first stretching band 41, by the structure of the first stretching band 41 and the second stretching band 42, the whole first connecting band 4 is in a bird claw shape, the first fixing band 1 and the second fixing band 2 are simply and effectively stretched backwards, wherein the cross point 43 moves up and down on the first stretching band 41 and can be realized by a hoop, a buckle, etc., the pull force that is used for adjusting neck portion and both shoulders received avoids in the use because crossing 43 positions are unreasonable, leads to neck portion or shoulder to tensile power inadequately backward, makes the problem of taking exercise the effect and reduces to take place.
Specifically, as shown in fig. 1, the ratio of the distance from the intersection point 43 to the first fastening tape 1 to the distance from the intersection point 43 to the third fastening tape 3 ranges from 1/4 to 2/3, and if the ratio between the distance from the intersection point 43 to the third fastening tape 3 is less than 1/4, the position of the intersection point is higher than the shoulder, so that the effect of opening the shoulders is not achieved; if the ratio between the two is greater than 2/3, the angle between the two sides of the intersection 43 will become smaller and the effect of opening the scapula will be worse.
More specifically, as shown in fig. 1, the ratio of the distance from the intersection 43 to the first fastening belt 1 to the distance from the intersection 43 to the third fastening belt 3 ranges from 3/8 to 1/2, and according to the human body structure, the position of the intersection 43 is just in the middle of the shoulder blade, so that the stretching effect of the head and neck and the stretching effect of the chest and back can be both considered, and the optimal exercise effect can be achieved.
In some embodiments of the present application, as shown in fig. 1 and 2, the second connecting band 5 includes a band body 51 and a holding ring 52, one end of the band body 51 is connected to the fixing ring 31, the other end of the band body 51 is connected to the holding ring 52, the holding ring 52 is used for holding by both hands, and the second connecting band 5 is more easily held by both hands through the holding ring 52, so as to prevent the second connecting band 5 from slipping off from the hands in the exercise process.
In conclusion, the adjustable wearing formula back muscle exercise appurtenance of this application, including first fixed band 1 that encircles the head setting, encircle second fixed band 2 that the both shoulders set up and encircle third fixed band 3 that the shank set up, through having elastic first connecting band 4 with first fixed band 1, second fixed band 2 and third fixed band 3 link together, supplementary neck portion and chest back are faced upward backward, reach the purpose of taking exercise neck chest waist buttock muscle simultaneously, and be connected third fixed band 3 and upper limbs through second connecting band 5 that has elasticity, auxiliary user's back muscle power, make the user that back muscle is relatively weak also can accomplish standard "swallow flies" action.
The foregoing is only a preferred embodiment of the present application, and it should be noted that, for those skilled in the art, several modifications and substitutions can be made without departing from the technical principle of the present application, and these modifications and substitutions should also be regarded as the protection scope of the present application.
Claims (9)
1. An adjustable wearable lumbar muscle exercise aid, comprising: first fixed band, second fixed band, third fixed band, first connecting band and second connecting band, first fixed band connect in the one end of first connecting band, the third fixed band connect in the other end of first connecting band, two the second fixed band connect respectively in the both sides of first connecting band, the third fixed band includes two solid fixed rings, two the one end of second connecting band connect respectively in two solid fixed rings are last, and two the other end of second connecting band is used for both hands to hold respectively, first connecting band with the second connecting band is the elastic band.
2. The adjustable wearable lumbodorsal muscle exercise aid of claim 1, wherein the first securing strap comprises a first loop and a second loop, the first and second loops being circular, the first loop being located above the second loop.
3. The adjustable wearable lumbar muscle exercise aid of claim 2, wherein the second strap includes a loop portion connected to one end of the first strap and a support portion located on an opposite side of an intersection of the loop portion and the first strap, the support portion having a width greater than a width of the loop portion.
4. The adjustable wearable lumbar muscle exercise aid as claimed in claim 1, wherein the third securing strap further comprises a connecting portion disposed between and connected to the two securing loops, respectively.
5. The adjustable wearable lumbar muscle exercise aid as claimed in claim 4, wherein a length adjuster is provided on the connecting portion, and one end of the first connecting strap is connected to the length adjuster.
6. The adjustable wearable lumbar muscle exercising aid as claimed in claim 1, wherein the first connecting strap comprises a first stretching strap and a second stretching strap, one end of the first stretching strap is connected to the first fixing strap, the other end of the first stretching strap is connected to the third fixing strap, two ends of the second stretching strap are respectively connected to the two second fixing straps, and the middle position of the second stretching strap is connected to the first stretching strap to form a cross point, and the cross point can move along the first stretching strap.
7. The adjustable wearable lumbar muscle exercise aid of claim 6, wherein the ratio of the distance from the intersection to the first strap to the distance from the intersection to the third strap ranges from 1/4 to 2/3.
8. The adjustable wearable lumbar muscle exercise aid of claim 7, wherein the ratio of the distance from the intersection to the first strap to the distance from the intersection to the third strap ranges from 3/8 to 1/2.
9. The adjustable wearable auxiliary lumbar dorsal muscle exercise device according to claim 1, wherein the second connecting band comprises a band body and a grip ring, wherein one end of the band body is connected to the fixing ring, the other end of the band body is connected to the grip ring, and the grip ring is used for being held by both hands.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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CN202122324230.1U CN216934598U (en) | 2021-09-24 | 2021-09-24 | Adjustable wearing formula back muscle exercise appurtenance |
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CN202122324230.1U CN216934598U (en) | 2021-09-24 | 2021-09-24 | Adjustable wearing formula back muscle exercise appurtenance |
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CN216934598U true CN216934598U (en) | 2022-07-12 |
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CN202122324230.1U Active CN216934598U (en) | 2021-09-24 | 2021-09-24 | Adjustable wearing formula back muscle exercise appurtenance |
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- 2021-09-24 CN CN202122324230.1U patent/CN216934598U/en active Active
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