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Bourgeois et al., 2024 - Google Patents

High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes

Bourgeois et al., 2024

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Document ID
18208543452254389113
Author
Bourgeois H
Paradis P
Billaut F
Publication year
Publication venue
Applied Physiology, Nutrition, and Metabolism

External Links

Snippet

High-intensity interval training (HIIT) can improve endurance performance. Purpose: We investigated the concurrent impact of HIIT and blood-flow restriction (BFR) as a novel approach to further enhance maximal aerobic and anaerobic physiology and performances …
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