Mar del Plata is on the southwest coast of the Argentinian sea. It is the second most touristic city in the country after Buenos Aires. You can go to Mar del Plata by plane, by bus, by train or by car. It is 400 km from Buenos Aires approximately. You can take route 2 if you are driving, but you must pay a toll.

There are magnificent beaches, wide bays and wonderful cliffs, which alternate in 47 km of coast line. At night you can go to the theatre and then choose a good restaurant. If you want to dance, the city has several discotheques in the 'Playa Grande' area.

During the day, you can walk along the coast and you can walk to the fort too. Walking and going shopping on Güemes street during the night is nice too. You can walk around the famous neighborhood called “Los Troncos” as well. You can spend the day in Sierra de los Padres and, of course, you can enjoy the beach!

In the summer months, December through March, the beaches are crowded with Porteños on holiday. Outside the summer months, the city is much less crowded. However, there are 700,000 residents who live there year-round. It is a very large city with lots to do, and not only in summer months.

Taxis are very cheap, around US$5 per 4 kilometers (year 2010) take into account that Argentina has +/- 20% annual inflation, prices change in ARS but remain the same in USD. Cab drivers are plentiful and pretty honest. There is a very large local bus network. You need a bus card in order to use it, which can be bought in the bus terminal or in a bus office (usually in downtown) and reloaded in drugstores. Another transportation service is Remisse, is like a cab with a discount, you have to call "the remiseria", a sort of small terminal with an operator at phone. Almost for sure, no one speaks English, so be ready to make signs or talk in Spanish with the drivers. If you want to walk, Mar del Plata is perfect, it has 28 kilometres of coast with lights and pavement and is pretty safe.

The main activities are the port, fishing, tourism and textiles. The main activities in the port are fishing, oil ships and grains. The city has a new passenger terminal for cruise ships and a naval submarine base. It has a lot of industries such as horticulture, construction and mechanical industries. Mar del Plata has a sports complex, which co-hosted the World Cup in 1978, where the Pan American games in 1995 were based and where the final of the Davis Cup was played in 2008. The city coastline extends for over 28 km. The most popular beaches in Mar del Plata for tourist are primarily those located in the south of the city and downtown.

• Museo MAR Av Felix U. Camet e/Lopez de Gomara y F.Acosta. M Tu Th 10:00-18:00, F-Su holidays 10:00-20:00. Wednesday closed. museomar.gob.ar. Free entrance
• Aquarium Mar del Plata Av. Martinez de Hoz 5600. +54 223 467–0700.
• Museo Municipal de Ciencias Naturales Lorenzo Scaglia Av. Libertad 3099 (at Plaza España). Natural science museum and aquarium featuring local sea life. AR$2 adults, AR$1 for children under 11. Open M-F 09:00-17:00; Sa Su holidays 16:00-20:00.
• Museo Archivo Histórico
• Zoológico El Paraíso Ruta 226 km. 16 (C. de Acceso a Sierra de los Padres) +54 223 463–0347. 300 species of exotic and domestic animals roam free (with a few exceptions) over an 8-hectare nature park. Night and day tours available.
• Banquina de Pescadores
• Historic homes Mar del Plata is chock full of Victorian summer homes, including some very eclectic choices in design and materials. Try strolling around Barrio La Perla or the waterfront Patricio Peralta Ramos Boulevard.
• Museo del Hombre del Puerto Cleto Ciocchini

• Get to the beach early to beat the crowds, and once you are there do not be offended by the Argentinian tradition of kicking sand on your blanket and face :)
• Tango shows at Teatro Colón are fantastic and at only 15 pesos for Buenos Aires dance companies, they are a steal.
• Enjoy mate, the very bitter and caffeinated but addictive beverage. Buy a mate gord, thermos, yerba and ask for agua caliente almost anywhere. No one in MDP leaves home without their mate.
• Make the trek to Waikiki beach on the outskirts of town. It's a more relaxed environment than Punta Iglesia or Playa Grande and provides enough room to spread out. They have an excellent surf school there.
• Capurro Helado, near Punta Iglesia, is always great on a hot day after cooling off at the beach. Some of the best ice cream in the world.
• Take the 221 bus south of the city to hit the nicest beaches, such as Playa Serena.
• . Go window shopping on Güemes. You'll find the trendiest fashion and some nice cafés to sit and sip coffee while you rest your feet. 
• . Visit the Casino. Even if you don't like gambling, the building is just beautiful - from a different era. The nice promenade along the coast is a great place for exercising or just enjoying a nice view of the sea and the city. You'll find the Casino and very traditional Hotel Pronvincial as you walk on it. 
• . Go see a show! Mar del Plata has a wide range of theatre shows to offer. Get your tickets as soon as you arrive 'cause they run out fast! 

• Avenida Juan B. Justo
• Diagonal de los Artesanos
• Calle Guemes
• Peatonal San Martín

The most important restaurants are Trattoria Napolitana, Taberna Baska, Mando, Casimiro Restaurante, Parrilla La Gringa; in the port: Sarasanegro, Sur Restaurante, Justiniano, La Casa Vieja, Alito and the others, when you can eat seafood. In the Avenida Costanera where is the Casino and the San Martin Street, there is a pedestrian street. The modern city center and shopping area is on Güemes Street, where there are restaurants, bars and shops. In this city you can enjoy yourself day and night, that is why it is called “The happy city”.

Great fish. The "Puerto" of Mar del Plata is a nice zone to know and try "mariscos", "rabas" and as many possibilities as you can.

"Alfajores" (a cake sandwich with dulce de leche)are found all over Argentina, and go perfect with cafe con leche. Many say the best are at the Havanna shops that are all around MDP. They make great gifts to bring home.

The Argentines love dulce de leche, which is a cream caramel, and put it on almost anything sweet. Medialunas (mini-croissants) and dulce de leche are a staple breakfast. Dulce De Leche Granizado Ice Cream (Helado) combines chocolate flakes into caramel ice cream. The best by far is found in the Alem section of town.

Parillas (mixed grills) are also ubiquitous and with the great exchange rate, eating steak almost every day is very possible. Sirloin Steak is referred to as Bife de Chorizo, not to be confused with the sausage of the same name. One of the best parillas in MDP is Palacio del Bife. Palacio del Bife is excellent, although pricey. Bargain bites can be found in casual restaurants, such as those found on the pedestrian strip, San Martin.

Empanadas in Argentina are great for the first few days, but once you realize that unless you plan well in advance, this is the only food you can get during the daily siesta for lunch. Bariloche on Calle Mitre has some of the best around.

After you've entered a beef coma and can't take any more steak, Amigos Del Mar sushi restaurant is the only Japanese food in Mar Del Plata. There are several oriental "Tenedor Libres" (cheap buffet style restaurants) and some trendier restaurants in Alem that claim to do Chinese or Japanese food but just don't cut it.

The most traditional place to eat in the "Happy City", as Mar del Plata is also called, is "Manolo". This low-key restaurant has three branches (one on Rivadavia street, one right on the coast, and the newest one on Alem). Food quality is great and almost anything you order is to share. Great seafood too. A very nice alternative to the pier... especially if you're on foot. You can't leave Mar del plata until you've tried "churros" from this establishment. They are the best!!! Don't expect anything fancy (tiny paper napkins and waiters always in a rush), but be sure to leave with a full, happy stomach.

Alem street is full of high end restaurants and some pubs. If what you want is to drink beer and/or some cocktails you should go to Olavarria street, near Guemes. Almost all discos, such as Bruto, Mr Jones and Quba, are located in the 'Playa Grande' area.

Mar del Plata boasts over 500 hotels, the majority falling into the two- and three-star category. As usual, things get cheaper the further inland you go, but you can still get a reasonable rate two or three blocks from the beach.

If the crowds and thumping beats of Mar del Plata are too much for you, head up or down the coast to some more sedate coastal towns.

• Mar Chiquita
• Villa Gesell
• Pinamar