Abstract
Wheat was milled into flours having extraction rates between 100 and 66%. The nutritive value of the various fractions was studied by chemical analyses and in balance trials with rats. The concentration of essential nutrients decreased when the extraction rate was lowered. The lysine content (g/16 g N) e.g. was 2.52 in whole wheat, but only 2.18 in the 66% extraction flour; however, only a slight reduction in biological value was found. The content of minerals was reduced to 30% of that in whole wheat, and the apparent zinc absorption and retention expressed in absolute values, were significantly higher from the flours of high extraction than from the more refined flours, in spite of a much higher phytate content in whole wheat and lightly milled flours. It could be concluded that milling of wheat into highly refined flours not only preclude considerable amounts of nutrients from human consumption, but the remaining flours have a much poorer nutritive value than flour made from whole wheat.
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Pedersen, B., Eggum, B.O. The influence of milling on the nutritive value of flour from cereal grains. 2. Wheat. Plant Food Hum Nutr 33, 51–61 (1983). https://doi.org/10.1007/BF01093737
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DOI: https://doi.org/10.1007/BF01093737