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extended-abstract

SlumberBot: An Interactive Agent for Helping Users Investigate Disturbance Factors of Sleep Quality

Published: 26 October 2020 Publication History

Abstract

As sleep health is increasingly becoming important in recent years, many wearable products and mobile apps have been developed to track users' sleep and interpret their sleep quality. Most of the available designs have mainly focused on objective measurements, such as body movement, heart rate, and/or bedroom light, noise level, and temperature. However, due to the lack of users' subjective experience measurements, sleep trackers often fail to provide useful suggestions for improving their sleep. In this study, we developed SlumberBot with conversational chatbot technology to help users capture their subjective sleep experiences and relevant factors in daytime activities as well. With SlumberBot, we conducted a preliminary field study with five participants in a 4-week time period. The result shows that SlumberBot is easy to stay engaged with and supportive of users' self-reflection on contextual factors related to sleep quality. Besides, SlumberBot has shown the potential of triggering short-term behavior changes that would impact their sleep positively.

References

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Cited By

View all
  • (2023)Technologies for Hedonic Aspects Evaluation in Text-based Chatbots: A Systematic Mapping StudyProceedings of the XXII Brazilian Symposium on Human Factors in Computing Systems10.1145/3638067.3638089(1-11)Online publication date: 16-Oct-2023
  • (2023)Balancing Flexibility and Authority: Exploring Negotiation as an Interaction Strategy for Healthy Sleep BehaviorsProceedings of the 2023 ACM Designing Interactive Systems Conference10.1145/3563657.3596074(401-415)Online publication date: 10-Jul-2023
  • (2022)Designing for Extreme Sleepers: Rethinking the Rhythms of Sleep TechnologyNordic Human-Computer Interaction Conference10.1145/3546155.3546685(1-17)Online publication date: 8-Oct-2022
  • Show More Cited By

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    Published In

    cover image ACM Other conferences
    NordiCHI '20: Proceedings of the 11th Nordic Conference on Human-Computer Interaction: Shaping Experiences, Shaping Society
    October 2020
    1177 pages
    ISBN:9781450375795
    DOI:10.1145/3419249
    Permission to make digital or hard copies of part or all of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for third-party components of this work must be honored. For all other uses, contact the Owner/Author.

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    Association for Computing Machinery

    New York, NY, United States

    Publication History

    Published: 26 October 2020

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    Author Tags

    1. Orthosomnia
    2. Quantified-self
    3. Sleep health
    4. Sleep quality
    5. Subjective measurement

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    • Extended-abstract
    • Research
    • Refereed limited

    Conference

    NordiCHI '20
    NordiCHI '20: Shaping Experiences, Shaping Society
    October 25 - 29, 2020
    Tallinn, Estonia

    Acceptance Rates

    NordiCHI '20 Paper Acceptance Rate 89 of 399 submissions, 22%;
    Overall Acceptance Rate 379 of 1,572 submissions, 24%

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    Cited By

    View all
    • (2023)Technologies for Hedonic Aspects Evaluation in Text-based Chatbots: A Systematic Mapping StudyProceedings of the XXII Brazilian Symposium on Human Factors in Computing Systems10.1145/3638067.3638089(1-11)Online publication date: 16-Oct-2023
    • (2023)Balancing Flexibility and Authority: Exploring Negotiation as an Interaction Strategy for Healthy Sleep BehaviorsProceedings of the 2023 ACM Designing Interactive Systems Conference10.1145/3563657.3596074(401-415)Online publication date: 10-Jul-2023
    • (2022)Designing for Extreme Sleepers: Rethinking the Rhythms of Sleep TechnologyNordic Human-Computer Interaction Conference10.1145/3546155.3546685(1-17)Online publication date: 8-Oct-2022
    • (2022)Sleep characterization with smart wearable devices: a call for standardization and consensus recommendationsSleep10.1093/sleep/zsac18345:12Online publication date: 1-Aug-2022

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