Kohler has teamed up with Remedy Place to introduce a premium ice bath experience designed to bring cutting-edge wellness technology into the home. This collaboration merges Kohler’s expertise in high-end bathroom fixtures with Remedy Place’s innovative approach to self-care and recovery, elevating ice baths from niche therapy to a luxurious wellness routine.
Today, Therabody has announced five new products that will soon be joining its growing ecosystem of science-backed, high-tech recovery products. This includes a brand new Sleep Mask, 2nd Generation of SmartGoggles, Theragun Prime Plus, JetBoots PRO Plus, and JetBoots Prime. These are now available for pre-order, and are expected to start shipping within the next two weeks.
Hyperice has just released the latest update for its popular compression boots: The Normatec Elite. The Normatec Elite comes with a completely new design that completely eliminates the need for hose attachments or even a central control unit.
Being free from attachments (which have always felt a bit cumbersome), the Normatec Elite compression boots are now much easier to set-up, breakdown, and travel with. Check out our written or video review below to see how it all works and what else is new.
The Plunge Memorial Day Sale is offering up some big savings on its entire lineup of cold plunges. With summer on its way, and discounts up to $1,500, it’s a good time to graduate from cold showers to a luxury cold bath. Check below for our complete breakdown of the Plunge Memorial Day Sale.
As part of its Mother’s Day Sale, Hyperice is offering up to $150 off many of it most popular recovery products. From today through Sunday, Hyperice’s entire line up of massage guns and compression boots, as well as some other items, are all seeing some of the biggest discounts of the year.
When it comes to foam rollers, I’ve tested out the traditional, the spiky, the vibrating, the soft, the hard, the short, the long – you name it, I’ve tried it (and probably have it). However, when it comes to foam rollers that can heat up, there are not a lot of great options.
Hyperice, the company behind the popular Hypervolt Massage Gun, Normatec Compression Boots, and a variety of other high-tech recovery tools, has recently released a new version of the Hyperice X. Designed for your shoulder, Hyperice X provides both hot, cold, and contrast therapy. Instantly. On demand. No ice and wires needed.
Therabody, a leader in wellness technology, has just released three new handheld massage guns – Theragun PRO Plus, Theragun Sense, and Theragun Relief. All come with scientifically-proven benefits ranging from reducing tension, better sleep, and faster recovery. Continue reading below the fold to see what each massage gun has to offer.
Hyperice, the recovery tech company behind the Hypervolt Line of Massage Guns, has released a first-of-its-kind Heated Massage Gun Head Attachment. After using it for a few weeks now, I have to say that this is the biggest game changer for massage guns over the past five or more years.
I spent over two months testing out a Redwood Outdoors Sauna. During this time, I worked up to taking sessions at over 200°, experimented with various weekly routines, and tracked biometrics like HRV every step of the way.
When it comes to following a mobility and stretching routine, there are a lot of options available. From Peloton, to GOWOD, to piliability, The Ready State and more, it can be hard to know which is best for you. But don’t worry, because I have tested all of the most popular mobility apps and have ranked them in the video below to help you make the right choice.
Bob and Brad massage guns tend to be a lower-quality, less expensive alternative to more recognizable brand names like Theragun and Hypervolt. However, this cannot be said about the new D6 Pro Massage Gun. While still at an affordable price, the D6 Pro turns out to be one of the highest-quality massage guns we have tested.
From the massage guns to smart mattresses, there is a lot of sleep and recovery tech already on sale for Black Friday. Here is a list of the best 2022 Black Friday deals we’ve found so far!
The Theragun Pro (5th Gen) has pretty much everything you could ever want in a massage gun. It comes with six high-quality attachments, an unmatched 16mm amplitude, and the strongest stall force I have ever tested.
I spent over six weeks testing out The Plunge, an always-on cold plunge ice bath. During this time, I worked my way down from 50° to 39°F cold baths, experimented with both morning and nighttime routines, and tracked various biometrics every step of the way.
After recently releasing the upgraded Normatec 3, Hyperice is launching a brand new recovery tool called the Normatec Go. The new Normatec Go is not only smaller and more portable than the original, but also more accessible. At $399, this is by far the lowest price of any product in the Normatec lineup.
The Eight Sleep Pod 3 is the latest iteration of its thermoregulating sleep technology. I have spent more than a year using both the Eight Sleep Pod 2 and Pod 3, as well as both the Eight Sleep Mattress and cover versions. So in this review, I will share both my experience with Eight Sleep as well as the differences between each product.
Of course, the idea of sleeping with a robot is pretty strange. However, the SOMNOX 2 is based on solid sleep science, and the tech here is first class. While expensive, the SOMNOX 2 can provide huge benefits for those with sleep or anxiety issues.
Here at Connect the Watts, we love tech. We love tech so much, you’ll be hard pressed to ever catch us away from a screen … even when we are working out. All this screen time takes a toll. The RENPHO Eye Massager is meant to relieve the eye strain and alleviate the tension that screen time can cause. Read on to see if it really does.
By all appearances, the RENPHO Eye Massager is a relaxation device, but it is touted by the company as a recovery device. The 15 minute cycles of massage, vibration, and heat are meant to alleviate tension and relieve eye strain.
RENPHO Eye Massager specs
Charger
USB to micro USB
Charging time
2-3 hours
Working time on full charge
120 minutes
Modes
5
Heated temperature
107ºF
Massage modality
Air compression
Bluetooth
Device pairing capable
Sizes
Adjustable strap
Remote control
Available option
Rated Voltage
5V/1A
Device Noise
<55 dB
Look and fit of the RENPHO Eye Massager
When first unboxed, the RENPHO Eye Massager seems like something far from comfortable. There is a hard plastic outer shell, and it feels heavy for something you wear on your face. But when put on, the RENPHO Eye Massager is actually very comfortable.
The synthetic PU leather that lines the inside is soft to the touch and not slick or sticky. I’ve been using the Eye Massager for a little over a month, so I can’t remark too much on the durability of the lining, but I’ve had no cracks or flaking of the PU yet.
For fit, the RENPHO Eye Massager relies on an adjustable elastic strap. This is a quality strap. It is 1.75″ inches wide, so it’s comfortable, and there is no exposed rubber even when it’s stretched to its max. The strap’s adjustability allows you to set it for a very secure fit, and its elasticity makes it easy to get on and off.
The hard plastic outer is available in white, black, pink, and limited-edition rainbow. For storage and travel, RENPHO employed a clamshell design that keeps the device very well protected. However, it doesn’t snap closed or have anything like a hook or strap to secure it when folded. This is a shortcoming if you want to throw it into a bag for travel.
Using the RENPHO Eye Massager
The RENPHO Eye Massager is capable of four different massage functions (referred to as ‘Air Pressure’ on the device) plus vibration, heat, and/or soothing music. The five modes it boasts are five unique combinations of those offerings:
Air Pressure + Heat + Music
Air Pressure + Heat + Vibration + Music
Air Pressure + Music
Heat
Vibration + Music
The device’s selection of soothing music will not play when Bluetooth is enabled, allowing the user to stream their own audio or have silence.
When the RENPHO Eye Massager is first powered on, it starts the first mode listed above. Each tap of the power button takes the user to the next mode, in the order of listed above. The device always gives verbal confirmation of which mode it is in.
There is no control over the length of the selected mode. The RENPHO Eye Massager will finish after 15 minutes, verbally instructing you to wait a minute before opening your eyes.
Air Pressure
The massage function is controlled by six air compression bags. They inflate and deflate to massage across 10 acupressure points found around your temple, forehead, eyes, and sinuses. RENPHO Eye Massager air compression is able to give you a deep massage gentle enough for your face (as opposed to a device that uses rollers).
You’re able to select between soft and strong pressure when in a massage mode. There is a noticeable difference between the two. I prefer the strong pressure, but I imagine if I were using this when I had a headache or some other issue, I might prefer soft.
Vibration
The vibration is not continuous but short bursts of light vibration. I tried this once and decided it’s not for me. I’m sure there are people out there who’d like it, so it’s good the Eye Massager offers it.
I’m just glad I’m able to use the device and avoid vibration. It gave me an uncomfortable feeling in my teeth and tickled my nose.
Heat
RENPHO Eye Massager heats to between 104 and 107 degrees. The numbers sound high, but it is not an uncomfortable temperature for a heating pad.
I am a long-time user of heating pads as an aide in relaxation and headache care, and this is probably the most comfortable I’ve ever had on my face. It’s snug, temperature is consistent, and the material is soft and smooth against your skin.
Music
The music is canned relaxation music with some subtle nature sounds (I think?) in the background. For me, this is in the same camp as the vibration: someone may like it, so it’s nice they offer it, but it’s just not for me.
The RENPHO Eye Massager is able to connect to your devices via Bluetooth. If I choose to listen to anything during the 15 minute cycle, I play my own content. The sound quality isn’t superior, but it’s fine.
RENPHO Eye Massager: final thoughts
Using the RENPHO Eye Massager couldn’t be easier. And there isn’t much more you would ever want from an eye massager than what this offers.
After spending a lot of time looking at one screen, like the computer for work, it can be hard for me to want to move onto another screen, like the Peloton for a ride. Using the RENPHO Eye Massager for recovery between the two screens has been very helpful.
Personally, I wish there were more padding across the nose bridge. I’m much smaller than the average person, so I’d be interested to hear if others have the same complaint, or maybe it’s a “small face” problem.
The air pressure and vibration functions make a significant amount of noise. For me, it’s white noise that I actually find very relaxing. When using the Eye Massager, I will usually forego playing my own content via Bluetooth and zone out to the dulcet tones of the device.
I would be remiss if I didn’t mention that the RENPHO Eye Massager has a purchase option to include a remote. The Eye Massager I used was one without the remote.
I do find navigating the buttons on the device a little difficult and could see a lot of value in having a remote. The price difference is less than $5, so I would absolutely recommend choosing the with remote option.
Overall, I’m a big fan of this device. It’s a piece of recovery equipment that I can use passively, and for me, that means I’ll actually use it.
Normatec has updated its popular compression boots with the newly released Normatec 3. The Normatec 3 features a refreshed design, reduced weight, increased battery life, and professional level customization. Best of all, the price has been lowered as well.
I have tested and reviewed over 50 pieces of home fitness tech this past year. From smart wearables like the Apple Watch, to indoor bikes like Peloton, there are a ton of great options to choose from. With so much to choose from, it can sometimes be hard figuring out which should take a priority.
To help you out, I have created tier list for the best fitness tech in 2022.
Hyperice, a leader in the fitness recovery tech, has launched their newly upgraded Normatec 3 compression system today. Not only does the new Normatec 3 have several improvements, but it also is being released at a lower cost than the previous model. You can get the base model (which includes the compression boots) for $799.