School is back in session. The long days of summer and not following a schedule have come to an end. It is important to help your child/teenager get back on a regular schedule and into a normal sleep routine. Busy lifestyles filled with school, ... READ MORE
Category: Health & Nutrition, Relationships & Family, U/IFAS Extension, WORK & LIFE
Eight New Patch Reef Sites in Bay County The Artificial Reef Program has a long-standing history of unique artificial reef deployments. From chicken transport units (CTUs) to industrial cable reels, there is something for everyone. Phase I ... READ MORE
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Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Organized and sponsored by Florida Sea Grant, the "Stem to Stern" workshop in November 2023 at the Emerald Coast Convention Center marked a significant gathering in marine conservation and management. This event drew together legal experts, ... READ MORE
Category: Coasts & Marine, Conservation, Disaster Preparation, Invasive Species, Natural Resources, Recreation, UF/IFAS Extension, Water
Azalea Flowers are in full bloom this spring! With Spring Break in full effect in Panama City, what better time to go and enjoy a nature walk! Just like the original Spanish Explorers, I’m always looking for hidden Florida treasure! It ... READ MORE
Category: Horticulture
January 30, 2024 Pre-deployment The preparation to sink a vessel is no small task. 4:30 AM quickly approached as I reviewed the cluster of items on my kitchen counter before loading them into the car and setting off for Bristol Harbor ... READ MORE
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As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Emotional wellness plays a crucial role in our overall health and quality of life. Understanding the determinants of health, especially those related to emotional well-being, is essential for leading a balanced and fulfilling life. What is ... READ MORE
Category: Health & Nutrition, WORK & LIFE
A New Tradition Holiday dinners often involve ham and turkey. After six weeks, you might think turkey is for the birds! In Florida, many families serve a coastal catch or two by adding fresh seafood to their meals during this festive season. ... READ MORE
Category: Coasts & Marine, Food Safety
As the leaves change color and a gentle chill fills the air, coffee lovers have yet another reason to rejoice. Fall has arrived, bringing with it the perfect backdrop for enjoying your favorite brew. In this article, we'll explore the wonderful ... READ MORE
Category: Health & Nutrition, WORK & LIFE