photo-illustration of a man sleeping on a cloud photo-illustration of a man sleeping on a cloud
Health
Jan 16

Travel from A to Zzz on a Sleep Retreat

When it comes to a good night’s rest, the travel industry is going all in.

best wellness spasbest wellness spas
Health
Jan 3, 2023

Consult the Cosmos or a Soul Whisperer on These Dreamy Wellness Vacations

Plus chakra tune ups and psychic readings.

soltarasoltara
Health
Feb 1, 2022

Best New Wellness Trend? Tripping at a Psychedelic Retreat

Microdosing is all the rage this year.

Kenneth FariedKenneth Faried
Health
Jul 21, 2021

An NBA Coach on the Best Meal Before and After Your Workout

Food is fuel, but if you're an athlete or exercise junkie, you're going to need GOOD fuel for your body -- kind of like the way cars require gas to run but fancy BMWs demand that premium petroleum.

QC NY Spa on Governors IslandQC NY Spa on Governors Island
New York
Dec 21, 2023

Soak Up the Views at These Stunning Outdoor Saunas and Pools in NYC

Self-care is the antidote to winter blues.

Shou Sugi Ban HouseShou Sugi Ban House
New York
Jun 27, 2023

Sleep Tourism Is Now a Thing, and These New York Destinations Are Doing It Best

From NYC hotels to Upstate or the Hamptons, a New Yorker’s guide to catching some good Z’s.

colorful handsoaps with toxic labelscolorful handsoaps with toxic labels
Health
Apr 18, 2017

The 10 Toxic Things You Should Keep Out of Your Bathroom

If there's any means of adulting you should aim to master this year (OK, maybe next year... but no really, this year), it should be reading labels on the products you buy.

boiled lobster and butterboiled lobster and butter
Health
Mar 2, 2017

11 Foods You'd Be Stupid Not to Eat in July

There's never been a better time to be American!

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Health
Mar 2, 2017

How to Stuff Yourself at a Cookout Without Feeling Terrible the Next Day

Nothing says, "Happy Independence Day, America!" quite like Jeff Goldblum hacking into a spaceship.

Bro Holding FireworksBro Holding Fireworks
Health
Mar 2, 2017

How to Safely Play With Fireworks Without Blowing an Arm Off

The Fourth of July is a glorious time to spend with friends and family, eating suspiciously charred grilled foodstuffs, reading patriotic poems of yesteryear, and very likely losing at least one of your thumbs in a fireworks-related accident.

why sitting too much hurtswhy sitting too much hurts
Health
Feb 17, 2017

Here's What Too Much Sitting Does to Your Body

Sitting is such a paradox.

boogersboogers
Health
Feb 17, 2017

Here's Why You Keep Getting All Those Gross Boogers

Boogers, boogies, snotters, nose goblins, snot rockets, crusties -- no matter what you call dried nasal mucus, you know what it feels like to have nostrils full of it.

donutsdonuts
Health
Feb 17, 2017

The Only Diet Change You'll Make This Year That Actually Matters

So, how's that diet going?

is meditation medically good for youis meditation medically good for you
Health
Feb 16, 2017

Is Meditation Medically Good for You? The Science Behind Mindfulness.

Described as "the new yoga" in many a headline and recently declared "a billion-dollar business" by Fortune magazine, the practice of meditation has come a long way from its ancient beginnings.

soda refillssoda refills
Health
Feb 16, 2017

Freedom-Hating France Wants to Stay Skinny, Bans Free Soda Refills

The French have enjoyed a svelte reputation, subject of the mysterious question: "Why don't they get fat?" There's even a popular book series exploiting this stereotype, so it must be true.

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Health
Feb 15, 2017

Gym Rats Who Used to Be Lazy Explain How They Started Working Out

Gym rats aren't born.

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