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PopTherapy: coping with stress through pop-culture

Published: 20 May 2014 Publication History

Abstract

Stress is considered to be a modern day "global epidemic"; so given the widespread nature of this problem, it would be beneficial if solutions that help people to learn how to cope better with stress were scalable beyond what individual or group therapies can provide today. Therefore, in this work, we study the potential of smart-phones as a pervasive medium to provide therapy for the general population - "popular therapy". The work melds two novel contributions: first, a micro-intervention authoring process that focuses on repurposing popular web applications as stress management interventions; and second, a machine-learning based intervention recommender system that learns how to match interventions to individuals and their temporal circumstances over time. After four weeks, participants in our user study reported higher self-awareness of stress, lower depression-related symptoms and having learned new simple ways to deal with stress. Furthermore, participants receiving the machine-learning recommendations without option to select different ones showed a tendency towards using more constructive coping behaviors.

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    Information & Contributors

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    Published In

    cover image ACM Other conferences
    PervasiveHealth '14: Proceedings of the 8th International Conference on Pervasive Computing Technologies for Healthcare
    May 2014
    459 pages
    ISBN:9781631900112

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    ICST (Institute for Computer Sciences, Social-Informatics and Telecommunications Engineering)

    Brussels, Belgium

    Publication History

    Published: 20 May 2014

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    Author Tags

    1. behavior change
    2. contextual
    3. coping
    4. crowd therapy
    5. depression
    6. interventions
    7. learning
    8. machine learning
    9. mental health
    10. mobile
    11. pervasive
    12. recommender
    13. stress
    14. stress awareness

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    Overall Acceptance Rate 55 of 116 submissions, 47%

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    Cited By

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    • (2024)Technology's Role in Fostering Therapist-Client Collaboration and Engagement with GoalsProceedings of the ACM on Human-Computer Interaction10.1145/36870558:CSCW2(1-28)Online publication date: 8-Nov-2024
    • (2024)Creative Commuter: Towards Designing Moments for Idea Generation and Incubation during the CommuteAdjunct Proceedings of the 16th International Conference on Automotive User Interfaces and Interactive Vehicular Applications10.1145/3641308.3685022(51-55)Online publication date: 22-Sep-2024
    • (2024)WorkFit: Designing Proactive Voice Assistance for the Health and Well-Being of Knowledge WorkersProceedings of the 6th ACM Conference on Conversational User Interfaces10.1145/3640794.3665561(1-14)Online publication date: 8-Jul-2024
    • (2024)Approaches for tailoring between-session mental health therapy activitiesProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642856(1-19)Online publication date: 11-May-2024
    • (2024)Supporting Cognitive Reappraisal With Digital Technology: A Content Analysis and Scoping Review of Challenges, Interventions, and Future DirectionsProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642488(1-17)Online publication date: 11-May-2024
    • (2023)Feeling Stressed and Unproductive? A Field Evaluation of a Therapy-Inspired Digital Intervention for Knowledge WorkersACM Transactions on Computer-Human Interaction10.1145/360933031:1(1-33)Online publication date: 29-Nov-2023
    • (2023)Improving Fairness in Adaptive Social Exergames via Shapley BanditsProceedings of the 28th International Conference on Intelligent User Interfaces10.1145/3581641.3584050(322-336)Online publication date: 27-Mar-2023
    • (2023)Designing for Emotion Regulation Interventions: An Agenda for HCI Theory and ResearchACM Transactions on Computer-Human Interaction10.1145/356989830:1(1-51)Online publication date: 18-Mar-2023
    • (2023)Designing Human-centered AI for Mental Health: Developing Clinically Relevant Applications for Online CBT TreatmentACM Transactions on Computer-Human Interaction10.1145/356475230:2(1-50)Online publication date: 17-Mar-2023
    • (2023)Just Do Something: Comparing Self-proposed and Machine-recommended Stress Interventions among Online Workers with Home Sweet OfficeProceedings of the 2023 CHI Conference on Human Factors in Computing Systems10.1145/3544548.3581319(1-20)Online publication date: 19-Apr-2023
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