30 posts tagged with binge.
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How to go about seeking eating disorder treatment
(Content warning for non-graphic description of disordered eating) I am dealing with some worsening eating disorder symptoms and am not sure what my first step would be in accessing treatment. Would appreciate thoughts, ideas and what might be a place to start? [more inside]
Game of Thrones pre-season 8 recap
Our household is holding off on GoT and preparing to binge-watch the entire season 8 when the last episode finally airs. We'd like to watch a video recap of previous season(s) before doing this, because we've definitely forgotten most of the subplots, character's names, locations, etc. Normally I'd do a search and click on the first few Youtube results, but googling this stuff is a spoiler minefield and we'd like to stay spoiler-free. Help please? [more inside]
Jon Glaser Loves Gear
Do I need to binge season 1 of Jon Glaser Loves Gear before diving into upcoming season 2?
How to handle a friend's unhealthy eating/exercising obsession?
A friend is struggling with feeling she's fat, is doing some extreme dieting things and has a history of binging and purging. I'm looking for some tips for dealing [more inside]
Help me get the most from my nutritionist
Have you used a nutritionist/dietitian to deal with excess weight and/or emotional eating? Can you share your experience and any tips on how I can get the most from my appointments? [more inside]
Netflix and breathe on Thanksgiving.
I'm going to be alone tomorrow, Thanksgiving. I'm already dealing with enough personal and family losses that all happened right on top of each other in the last few months that it hurts to breathe some hours right now. Give me your best suggestions for compelling, bingeworthy stories on screens to push through the hours (or other suggestions for getting through a first holiday while grieving and not able to be present with family and friends who know what's up). [more inside]
Binge TV
What will get me hooked? [more inside]
How do I navigate my eating disorder with my (likely former) boyfriend?
At my therapist's suggestion, I want my boyfriend to treat my binge eating as if it is not negative, but actually positive. He claims that this is insane and akin to buying drinks for an alcoholic. This difference of opinion led me to say that we shouldn't see each other anymore, and I want to know if I made the right decision, or I am indeed being irrational. Long story ahead. [more inside]
How can I break up with food?
Food is nourishment and a source of pleasure for everyone I know. For me, food is those things as well as being deeply, unhealthily tied to emotional satisfaction, happiness, self-love, etc. How can I stop having food be an emotional crutch? Snowflake details inside. [more inside]
How can I stop binge eating, especially in the evenings?
I am in my 30s and have recently developed binge eating habits, and would like your advice/suggestions on how to approach this, when already feeling overwhelmed with life. Medication info and other elaboration inside... [more inside]
1 night per month binge drinker
I know I have a problem drinking. I am a binge drinker that drinks once a month just before my period. Alcoholic Anonymous is the only answer I am getting. It has been helpful in the past, as I had 7 months of sobriety. As a binge drinker one or two nights a month, what do you think I should do, as I have found AA not the exact solution to my problems right now? Let me explain when, how, and why I drink. Please help! [more inside]
I've made a huge mistake.
I drink (alcohol) too quickly during a night out, and it is becoming a problem. I need advice/tricks on how to slow down my drinking pace and not binge. Details inside. [more inside]
How to cope with losing my fiance to alcohol, two weeks before our wedding?
My fiance went on a massive alcohol binge this week, two weeks before our wedding, and has left me. Any suggestions for coping with the devastation and loss I am feeling? Portland, OR-specific suggestions are especially welcome. [more inside]
What can I *add* to my life to help with my binge eating and/or desire to lose weight?
What can I *add* to my life to help with my binge eating and/or desire to lose weight? Additionally, what texts or exercises helped you work past bingeing? [more inside]
Should I moderate my sweet tooth?
About 1/ week, I have a major sugar binge. It's always candy and never cake or other sweets. I usually end up eating more than a couple servings of candy in these binges. Now, I am a healthy weight, and my diet in every other way is balanced and healthy for the most part. I am wondering how bad of a health impact these sugar binges can have? Especially in the long term. I am in my mid-20's.
Food addiction and binge eating support in MA
Looking for help and resources to deal with and possibly overcome a lengthy history food addiction and binge eating, preferably in the Newton, MA area. [more inside]
Please help me binge by giving me your high volume low calorie food flood ideas
Please help me binge! Looking for high volume, low calorie foods that I can seemingly eat endless amounts of without feeling bad [more inside]
Help me become a binge eater!
I'm gonna be in an eating contest, but I haven't eaten a single large meal in ages.. how quickly can I stretch out my stomach? Over one weekend? [more inside]
Help with eating and guilt!
Dealing with cycles of binge eating....more inside [more inside]
I'm smart and have my head on straight. So why can't I stop eating?
I'm smart and have my head on relatively straight. So why can't I stop eating? [more inside]
Learn to like liquor again?
Is it possible to get over my aversion to liquor? [more inside]
I have a drinking problem. Now what?
My girlfriend says that she's going to leave me at the end of the week if I don't attempt to seek help for my drinking problem. Now what? [more inside]
Is what I'm doing binge eating/drinking?
How do I know if what I'm doing is binge eating/drinking?
More explanation after the jump.
[more inside]
Stop Binging?
How do i stop from binge eating? [more inside]
Supplement (or other solution) for PMS cravings?
Supplement (or other solution) for PMS cravings? [more inside]
I use drinking to manage social anxiety.
I use drinking to manage social anxiety. Suggestions? [more inside]
I can't decide if I want to move to another city.
I have an eating disorder and I can't decide if I want to move to another city. [more inside]
How do I stop myself from gaining all the weight back?
I've lost 50 pounds and need to keep it off. I'm also by nature a "grazer" (wanting to eat all the time), which is how I gained all the weight, but calorie restriction just isn't working any more. There's [more inside]
How do I stop loving food?
I can't stop eating and my metabolism has come to a screeching halt. [more inside]
Food Binge
Help, I just ate 5,000 calories! Normally I keep to a strict diet, but every once and a while I go a little crazy. I've always heard that the occasional binge won't cause any weight gain. Can anyone explain the science behind this idea? I've always believed "calories in, calories out".
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