US20220296958A1 - Exercise board - Google Patents
Exercise board Download PDFInfo
- Publication number
- US20220296958A1 US20220296958A1 US17/698,210 US202217698210A US2022296958A1 US 20220296958 A1 US20220296958 A1 US 20220296958A1 US 202217698210 A US202217698210 A US 202217698210A US 2022296958 A1 US2022296958 A1 US 2022296958A1
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- Prior art keywords
- board
- panels
- handle
- opening
- panel
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Images
Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/0036—Accessories for stowing, putting away or transporting exercise apparatus or sports equipment
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4037—Exercise mats for personal use, with or without hand-grips or foot-grips, e.g. for Yoga or supine floor exercises
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
Definitions
- the present invention is directed to an exercise board, and more particularly to an exercise board with openings configured to receive handles therein.
- Exercise mats such as yoga mats
- yoga mats are often used to provide a comfortable, portable and cleanable surface for a user conducting yoga or carrying out other exercises.
- many existing yoga mats do not provide structure which can be gripped and provide resistance during the yoga or other exercises, which limits the type of exercises or other activities that can be carried out.
- the present invention is directed to an exercise board with openings that can receive handles therein to assist the user in using the board. More particularly, in one embodiment the invention is a system including a board having plurality of generally flat panels rotatably coupled together. The board is movable between an extended position wherein the panels are generally co-planar and together form a generally continuous board surface, and a collapsed position wherein the panels are arranged parallel to each other but are not co-planar. At least one of the panels includes a plurality of openings, wherein each opening is configured to removably receive a handle therein
- FIG. 1 is a front perspective view of one embodiment of a board, shown in an assembled configuration
- FIG. 2 is a front perspective view of the board of FIG. 1 , shown in a disassembled configuration and in conjunction with two handles exploded therefrom;
- FIG. 3 is a front perspective view of the board of FIG. 1 , shown in conjunction with a mat;
- FIG. 4 is a front perspective view of another embodiment of the board, shown in conjunction with two handles exploded therefrom;
- FIG. 5 is a front perspective view of the board of FIG. 4 , shown in a partially collapsed position;
- FIG. 6 is a front perspective view of the board of FIG. 4 , shown in a collapsed position;
- FIG. 7 is an underside view of a boss of the board of FIG. 4 ;
- FIG. 8 shows the boss of FIG. 7 , with the distal end of a handle inserted therethrough and twisted;
- FIG. 9 is a detail cross sectional view of the board of FIG. 4 , with a mat positioned thereon and pair of handles coupled thereto;
- FIG. 10 shows the board of FIG. 4 in conjunction with a mat
- FIG. 11 shows the mat of FIG. 10 positioned on the board, with a user position thereon;
- FIG. 12 shows the board of FIG. 6 , in conjunction with a carrying strap, and with the mat in a rolled-up configuration
- FIG. 13 is a side cross section taken along line 13 - 13 of FIG. 12 .
- the board system 10 includes a board 12 including a first panel 14 a , second panel 14 b and a third panel 14 c .
- the board 12 , and the first 14 a , second 14 b and third 14 c panels can each be generally flat and planar.
- the first 14 a , second 14 b and third 14 c panels can in one case each be generally square and have a size of at least about 18′′ ⁇ 18′′, or at about 24′′ ⁇ 24′′ in one case, and less than about 36′′ ⁇ 36′′ in another case.
- one or more, or each, of the panels 14 can be have shapes other than square, having at least one side, or two sides, that are at least about 18′′ long in one case, or about 24′′ long in one case, and less than about 36′′ long in another case.
- the panels 14 are not square they can also have a surface within the same ranges as those outlined above for the square panels.
- the board 12 , and the first 14 a , second 14 b and third 14 c panels individually, can each have a thickness of least about 1 ⁇ 4′′ in one case, and less than about 2′′ in another case.
- the first 14 a , second 14 b and third 14 c panels can have varying sizes, shapes and dimensions beyond those described above.
- the board 12 /panels 14 can be made of any of a relatively wide variety of materials, but in one case are made of a material or materials which are relatively stiff/strong, such as wood, polymers, plastic, fiberglass, metal, ceramics, foam boards, composites, combinations thereof, etc.
- the board 12 and/or each panel 14 is made of sufficiently strong material to retain its shape, and not significantly sag or deform (e.g. a distal end of the board 12 and/or panel 14 sags or deforms vertically less that about 10% of its length in one case), when positioned in a cantilever arrangement.
- the board 12 and/or each panel 14 is made of material having a modulus of elasticity of at least about 8 GPa and a stiffness of at least about 0.7 Mpsi.
- the first panel 14 a can be configured to be removably coupled to the second panel 14 b on a first side of the second panel 14 b
- the third panel 14 c can be configured to be removably coupled to the second 14 b panel on a second, opposite side of the second panel 14 b
- the first 14 a and third 14 c panels can each include a cut-out or recess 16 (collectively termed a “recess” herein) formed therein along one side (as shown) or multiple sides if desired.
- the second panel 14 b can include correspondingly-shaped recess 16 on at least two opposite sides, or three or four (or more), sides if desired. Each recess 16 can extend partially or fully through the thickness of the associated panel 14 .
- the board 12 board system 10 can include an insert 18 , or coupling component, configured to be closely received in the recesses 16 to thereby removably couple the panels 14 together in the manner of a dovetail-type tenon joint.
- recesses 16 are all generally trapezoid shaped, and the insert 18 is generally butterfly shaped (e.g. having a shape of two trapezoids stacked on top of each other) and configured to be simultaneously received in adjacent recesses 16 .
- the recesses 16 and inserts 18 can take on any of a wide variety of shapes and configurations, but in any case may be configured such that the panels 14 are not easily pulled apart in a direction of the plane of the panels 14 when joined by the inserts 18 .
- the outer/facing edges 20 of the recesses 16 are smaller/shorter, in the lateral direction A ( FIG. 2 ), than the inner edges/periphery 22 of the recesses 16 .
- the first 14 a and third 14 c panels can have generally the same size and shape, and thus be interchangeable, as shown in the illustrated embodiment.
- the recess 16 of the first panel 14 a and the adjacent recess 16 of the second panel 14 b can have generally the same shape but have mirror image symmetry when the first 14 a and second 14 b panels are positioned such that their recesses 16 are positioned adjacent to each other.
- the recess 16 of the third panel 14 c and the corresponding recess 16 of the second panel 14 b can have generally the same shape but have mirror image symmetry when the third 14 c and second 14 b panels are positioned such that their recesses 16 are positioned adjacent to each other, as shown in FIG. 1 .
- This can enable the inserts 18 to be interchangeably used.
- some or all of the recesses 16 can have differing sizes and/or shapes, in which case the inserts 18 will be correspondingly sized/shaped.
- first 14 a and third 14 c panels each include a plurality of holes or openings 24 (collectively termed openings herein) formed at least partially, or completely, through their thickness thereof.
- Each opening 24 can be configured to closely receive a handle 26 therein such that when each handle 26 is received in the opening 24 the handle 26 protrudes outwardly and is oriented generally perpendicular to the board 10 /panels 14 .
- Each handle 26 can have a length of at least about four inches in one case, or less than about twelve inches in another case.
- the handles 26 When the handles 26 are inserted into the openings 24 , the handles 26 can be anchored in place such as by a retaining tabs 28 as disclosed and discussed in greater detail in the embodiment below. In an alternative embodiment, the handles 26 are retained in the opening 24 simply by a frictional or interference fit. If desired, the openings 24 may be an eccentric (non-circular) shape, and the handles 26 can have a corresponding eccentric shape so that the handles 26 do not rotate in the openings 24 . Once inserted, the handles 26 provide a gripping surface which a user 30 can grip and pull on when conducting exercises on the board 12 (see e.g. FIG. 11 ).
- the user's weight can help to anchor the board 12 in place, and the user 30 can thereby apply substantial force to the handles 26 , such as pulling on the handles 26 when in a stretching position, such that the handles 26 provide a resistive force and remain stably in place.
- a user 30 can also wrap their feet, elbows, knees, or other body parts around the handles 26 such that the handles 26 can be useful in any of a wide variety of body positioning and/or stretching exercises, yoga positions, and other exercises.
- the board 12 panels 14 can include a wide variety of arrangements and configurations of openings 24 .
- the first 14 a and third 14 c panels each have at least five openings 24 in one embodiment, or at least ten openings 24 in yet another embodiment.
- each opening 24 is spaced apart of from adjacent opening 24 by at least about one inch in one case, or at least about two inches in another case, to provide sufficient choices to the user 30 in where the handles 26 are positioned, without unduly comprising the strength of the board 12 /panels 14 .
- the first 14 a and third 14 c panels each have four columns, of five openings 24 each, extending in a longitudinal direction B of the panel 14 .
- the openings 24 can be staggered in the longitudinal direction B such that each opening 24 is offset from and not aligned with from any adjacent openings 24 in the lateral direction A, to provide flexibility/choice in handle 26 placement.
- the second panel 14 b lacks any openings 24 formed therethrough that are configured to receive any of the handles 26 therein, but if desired the second panel 14 b can include openings 24 formed therein, either in the same or different pattern as the first 14 a and third 14 c panels.
- the panels 14 are coupled together they form a generally flat, continuous board 12 as shown in FIGS. 1 and 3 .
- first 14 a and second 14 b or second 14 b and third 14 c ; or first 14 a and third 14 c ) panels can be joined together.
- the upper surface of the inserts 18 can be sized and configured, once inserted in place, to be generally flush with upper surface of the adjacent panels 14 to provide a relatively smooth, continuous surface.
- the board 12 provides a generally continuous board surface, having an upper surface upon which the user 30 can be positioned and perform yoga exercises, stretching, or other physical activity when positioned on the board 12 .
- the system 10 can include or be used in conjunction with a mat 32 that is configured to be positioned on the board 12 , between a user 30 and the board 12 , to provide cushioning and/or an easily cleanable surface.
- the mat 32 can be relatively soft and pliable (e.g. softer and/or more pliable and/or more flexible than the board 12 in one case), and may be sufficiently pliable to be rolled into a compact “coil” configuration, as shown in the mat 32 ′ of FIG. 12 .
- the mat 32 can be made of a variety of materials including for example, PVC, PTE, rubber, synthetic rubber, foams (including foams of any of the foregoing), cork, cotton, wool, fabric, etc.
- the mat 32 is made of relatively soft, pliable material, and may sag or deform (e.g. a distal end sags or deforms vertically at least about 10% in one case, or at least about 50% in another case, of its length), when positioned in a cantilever arrangement.
- the mat 32 is made of material having a hardness of less than about 40 shore D.
- the mat 32 can have thickness of least about 1 ⁇ 4′′ in one case, and less than about 2′′ in another case.
- the mat 32 has a size and shape generally corresponding to the board 12 (when fully assembled with the first 14 a , second 14 b and third 14 c panels). However, if desired the mat 32 can have a size and/or shape smaller than/less than the board 12 when fully assembled. In one case the mat 32 can be formed in first, second and third mat portions (not shown) that correspond in size and shape to the associated first 14 a , second 14 b and/or third 14 c panels, either with or without the recesses 16 . The mat 32 can be configured to be loosely placed on the board 12 , or to be removably coupled thereto (e.g.
- the mat 32 can be permanently coupled to the board 12 (e.g. to each individual panel 14 in one case), such a via adhesives or the like.
- the mat 32 can have openings 24 formed therethrough that have the same or generally the same size, shape and spacing of the openings 24 of the board 12 . In this manner the openings 24 of the mat 32 are generally aligned with the openings 24 of the board 12 , when the mat 32 is positioned on and aligned with the board 12 , to enable the handles 26 to be passed through the openings 24 of the mat 32 and received in the openings 24 of the board 12 when the mat 32 is positioned on the board 12 .
- the mat 32 can have the same number of openings 24 in the same positions as the underlying board 12 , or a different number and/or arrangement of openings 24 .
- the mat 32 can have at least one opening 24 that is configured to be aligned an opening 24 of the board 12 , or can include at least two such openings 24 in another case, or include at least such five openings 24 in another case, or include at least ten such openings 24 in yet another case, and include at least five such openings 24 at each end thereof in yet another case.
- FIGS. 4-13 illustrate an alternative embodiment of the board system 10 ′, but it should be understood that the details described above for the board system 10 shown in FIG. 1-3 , which can be applied to the board system 10 ′, can also be applied to the board system 10 ′ (and vice-versa), including for example the properties of the board 12 , 12 ′; panels 14 , 14 ′; mat 32 , 32 ′; openings 24 , handles 26 , etc.
- the board 12 ′ includes six panels 14 ′ that are pivotally, rotatably or hingedly coupled together.
- the board 12 ′ can include any number of desired panels 14 ′, including at least two panels 14 ′ in one case, or at least three in another case, and less than ten panels 14 ′ in yet another case.
- Each panel 14 ′ can be rotatably coupled to an adjacent panel 14 ′ by one or more hinges 36 , that allows each panel 14 ′ to rotate, pivot or hinge up to only about 180 degrees in one case about a hinge line or line/area of rotation 37 ( FIG. 5 ), or slightly more than 180 degrees (e.g. about 190 or 200 degrees in one case, to accommodate tolerances and the thickness of the panels 14 ′).
- the hinges 36 may include or take the form of a link or linkage, and more specifically a two axis link that enable the panels 14 ′ to rotate relative to each other, and it should be understood that the term “hinge” includes such links, linkages or other similar structures or arrangements, and the term “hingedly” includes the utilization or operation of such links, linkages other similar structures or arrangements. If a classic hinge is utilized, a gap may be required to be positioned between adjacent panels 14 ′ to provide clearance and allow pivoting of the panels 14 ′ and/or the hinge may be offset from the hinge line 37 .
- the hinges 36 can be configured in an alternating arrangement with respect to the direction in which the hinges 36 allow rotation, such that the board 12 ′ is foldable in an accordion-style or concertina-style manner, as shown in FIGS. 5 and 6 .
- the board 12 ′ is movable between an extended position ( FIG. 4 ) wherein the panels 14 ′ are generally co-planar, and their upper surfaces are aligned and together form a generally continuous board surface, and a collapsed position ( FIG. 6 ) wherein the panels 14 ′ are arranged parallel to each other but not co-planar, and their outer perimeters are generally aligned.
- the panels 14 ′ When in the collapsed position the panels 14 ′ can be positioned immediately adjacent to each other and/or in contact with each other.
- the ability of the board 12 ′ to move to the collapsed position enables the board 12 ′ to assume a relatively small size/footprint, for ease of storage and transportation.
- each panel 14 ′ is generally rectangular, and can have a dimension in the longitudinal direction B of at least about 6 inches in one case, or about 12 inches in another case, and less than about 24 inches in another case.
- Each panel 14 ′ can have a dimension in the lateral direction A of at least about 9 inches in one case or about 24 inches in another case, or less than about 36 inches in yet another case.
- one or more, or each, of the panels 14 ′ can have shapes other than rectangular, including square, having at least one side, or two sides, that are at least about 18′′ long in one less, or about 24′′ long in one case, or less than about 36′′ long in one case.
- Each of the panels 14 ′ includes a plurality of openings 24 formed therein, wherein each opening 24 is configured to removably receive a handle 26 therein.
- each panel 14 ′ includes fourteen openings 24 , with two outer columns of four openings 24 extending in the longitudinal direction B, and two inner columns of three openings 24 .
- each panel 14 ′ can include any number of desired openings 24 and arrangements of openings 24 , including those described above for the embodiment of FIGS. 1-3 .
- Each opening 24 can be at least partially defined by an opening boss 38 positioned on an underside of the associated panel 14 ′.
- each panel 14 ′ is generally identical to the other panels 14 ′ in terms of size, shape, thickness, size and placement of the openings 24 , etc. This can provide ease of manufacturing in that only one type of panel 14 ′ needs to be made, and the board 12 ′ can then be assembled in a modular manner.
- the openings 24 of one panel 14 ′ may have mirror symmetry with any adjacent panel 14 ′ with respect to the hinge line 37 positioned therebetween. In this case, when the board 12 is in its collapsed position, as shown in FIGS. 6, 12 and 13 , each of the openings 24 are aligned.
- each panel 14 ′ may be desired for at least one opening 24 of each panel 14 ′ (or, in another case, at least two openings 24 of each panel 14 ′) to be aligned an opening 24 of each adjacent panel 14 ′, and an opening 24 of all other panels 14 ′ of the board 12 , when the board 12 is in the collapsed position.
- Each handle 26 can in one case have a generally constant cross section, such as a circular cross section to provide a cylindrical handle 26 , but can have other cross sections such as square, octagonal, oval, etc. or have a varying cross section. If desired, in one case each handle 26 can be curved or have a generally “U” shape to enable the handle 26 to provide an at least partially closed shape through which a user 30 insert their foot, arm, etc. Each handle 26 can include a relatively soft/pliable gripping component 40 positioned on an outer surface thereof to provide a comfortable surface for gripping by the user 30 .
- Each handle 26 can also be configured to be manually removably coupled to an associated panel 14 ′ when the handle 26 (or at least the distal end of the handle 26 ) is positioned in an opening 24 .
- each handle 26 can including a retaining mechanism 42 to retain the handle in place.
- the retaining mechanism 42 includes or takes the form of a pair of radially outwardly extending retaining tabs 28 positioned at a lower or distal end of the handle 26 , and positioned 180 degrees apart in the illustrated embodiment.
- Each opening 24 of the board 12 ′ can correspondingly include a pair of opening extensions 44 , where the opening extensions 44 are positioned 180 degrees apart in the illustrated embodiment are each configured to receive one of the tabs 28 of the handle 26 therethrough when the handle 26 is properly aligned and positioned in the opening 24 .
- the handle 26 and tabs 28 can be passed through the opening 24 until the tabs 28 are positioned on a bottom or distal end of the panel 14 ′/board 12 ′, and more particularly the bottom or distal end of the opening boss 38 .
- the handle 26 is then rotated to a locked position to cause the retaining tabs 28 to be misaligned with the opening extensions 44 , as shown in FIG. 8 .
- each boss 38 can include a pair of opposed stops 48 which are engaged by the tabs 28 , when the handles 26 are sufficiently rotated, to ensure the handles 26 are sufficiently rotated to the locked position.
- each handle 26 can include a circumferentially-extending flange 50 , which is configured to engage a top side of the board 12 ′ when the handle 26 is inserted into an opening 24 , to limit the insertion of the handle 26 and ensure the retaining tabs 28 are inserted to the desired depth relative to the boss 38 and stops 48 .
- the handle 26 when a handle 26 is in the locked position, the handle 26 is releasably coupled in place, and can resist removal therefrom until the handle 26 is returned to the unlocked position.
- the lockable nature of the handles 26 and/or the retaining mechanism 42 thereby helps to secure the handles 26 in place, prevent inadvertent removal, and enables the user 30 to apply force to the handle 26 without causing removal of the handle 26 .
- handles 26 can be coupled to the board 12 ′/panels 14 ′ by any of a wide variety of mechanisms and methods, and the retaining mechanism 42 can take any of a wide variety of forms and shapes other than the tabs 28 /opening extensions 44 , such as press-fit or interference fits, claps, spring-biased latches, brackets, ramps/tabs, bayonet-style couplings, etc.
- Each handle 26 can also operate as a coupling system to retain the board 12 ′ in the collapsed potion.
- one or more handles 26 (or other item, such as a rod, wire, cable, insert, rope or the like)) can be aligned with the aligned openings 24 of the panels 14 ′.
- the upper end of each handle 26 can then be passed entirely through the aligned openings 24 until the flange 50 at the bottom/distal end engages the outer/upper surface of a panel 14 ′.
- the tabs 28 on the upper end of the handle 26 can then protrude through the collapsed board 12 ′, and be utilized to secure the handle 26 in place (e.g.
- each handle 26 has a length that generally corresponds to a thickness of the board 12 ′ (e.g. at least as long as the thickness of the board 12 ′, or within about 10% in one case, or about 20% in another case) when the board 12 ′ is in the collapsed position.
- both handles 26 can be utilized to further secure the board 12 ′ in the collapsed position.
- Using the handles 26 to secure the board 12 ′ in the collapsed position also provide a convenient way to store and transport the handles 26 .
- the handles 26 can be unlocked and removed from the openings 24 , and the board 12 ′ can be unfolded to its extended position as shown in FIG. 4 .
- the system 10 ′ can include or be used in conjunction with a mat 32 ′ when the board 12 ′ is in the extended position.
- the mat 32 ′ can be positioned on and aligned with the board 12 ′ for use with the board 12 ′.
- the mat 32 ′ can have openings 24 formed therethrough that have the same or generally the same size, shape and spacing of the openings 24 of the board 12 ′ such that the openings 24 of the mat 32 ′ are generally aligned with the openings 24 of the board 12 ′, when the mat 32 ′ is positioned on and aligned with the board 12 ′.
- the openings 24 of the mat 32 ′ can enable the handles 26 to be passed therethrough and received in the openings 24 of the board 12 when the mat 32 ′ is positioned on the board 12 ′.
- the openings 24 of the mat 32 ′ are slightly larger than the opening 24 of the board 12 ′, so that the handles 26 , including the tabs 28 , can be passed therethrough with little or no resistance.
- the mat 32 ′ can have the same number of openings 24 in the same position as the underlying board 12 ′, or a different number or arrangement of openings 24 .
- the mat 32 ′ only has openings 24 that correspond to the outer two end panels 14 ′ of the board 12 ′.
- This arrangement can enable the mat 32 ′ to cover the openings 24 of the center panels 14 ′ of the board 12 ′ and provide a continuous, and more comfortable, surface along the center of the mat 32 ′, which would be expected to typically support the torso of a wearer.
- the mat 32 ′ can have other configurations of openings 24 , including where some or all of the openings 24 of the center panels 14 ′ are uncovered.
- one or both outer-most panels 14 ′ can include one or more attachment tabs 58 at a distal end thereof.
- Each attachment tab 58 is configured to be coupled to a carrying strap or straps 60 to enable the board 12 ′ to be manually carried by the carrying strap(s) 60 .
- the carrying strap(s) 60 is configured to receive the mat 32 ′ positioned thereunder, in a rolled-up configuration. In this manner the board 12 ′, panels 14 ′ and handles 26 can be easily carried and conveniently and transported by a user.
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Abstract
Description
- This application claims priority to U.S. Provisional Patent Application Ser. No. 63/200,646, entitled YOGA BUTTERFLY BOARD and filed on Mar. 19, 2021, the entire contents of which are hereby incorporated by reference.
- The present invention is directed to an exercise board, and more particularly to an exercise board with openings configured to receive handles therein.
- Exercise mats, such as yoga mats, are often used to provide a comfortable, portable and cleanable surface for a user conducting yoga or carrying out other exercises. However many existing yoga mats do not provide structure which can be gripped and provide resistance during the yoga or other exercises, which limits the type of exercises or other activities that can be carried out.
- In one embodiment the present invention is directed to an exercise board with openings that can receive handles therein to assist the user in using the board. More particularly, in one embodiment the invention is a system including a board having plurality of generally flat panels rotatably coupled together. The board is movable between an extended position wherein the panels are generally co-planar and together form a generally continuous board surface, and a collapsed position wherein the panels are arranged parallel to each other but are not co-planar. At least one of the panels includes a plurality of openings, wherein each opening is configured to removably receive a handle therein
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FIG. 1 is a front perspective view of one embodiment of a board, shown in an assembled configuration; -
FIG. 2 is a front perspective view of the board ofFIG. 1 , shown in a disassembled configuration and in conjunction with two handles exploded therefrom; -
FIG. 3 is a front perspective view of the board ofFIG. 1 , shown in conjunction with a mat; -
FIG. 4 is a front perspective view of another embodiment of the board, shown in conjunction with two handles exploded therefrom; -
FIG. 5 is a front perspective view of the board ofFIG. 4 , shown in a partially collapsed position; -
FIG. 6 is a front perspective view of the board ofFIG. 4 , shown in a collapsed position; -
FIG. 7 is an underside view of a boss of the board ofFIG. 4 ; -
FIG. 8 shows the boss ofFIG. 7 , with the distal end of a handle inserted therethrough and twisted; -
FIG. 9 is a detail cross sectional view of the board ofFIG. 4 , with a mat positioned thereon and pair of handles coupled thereto; -
FIG. 10 shows the board ofFIG. 4 in conjunction with a mat; -
FIG. 11 shows the mat ofFIG. 10 positioned on the board, with a user position thereon; -
FIG. 12 shows the board ofFIG. 6 , in conjunction with a carrying strap, and with the mat in a rolled-up configuration; and -
FIG. 13 is a side cross section taken along line 13-13 ofFIG. 12 . - With reference to
FIGS. 1-3 , in one embodiment the board system 10 includes aboard 12 including a first panel 14 a, second panel 14 b and a third panel 14 c. Theboard 12, and the first 14 a, second 14 b and third 14 c panels can each be generally flat and planar. For example, the first 14 a, second 14 b and third 14 c panels can in one case each be generally square and have a size of at least about 18″×18″, or at about 24″×24″ in one case, and less than about 36″×36″ in another case. However one or more, or each, of thepanels 14 can be have shapes other than square, having at least one side, or two sides, that are at least about 18″ long in one case, or about 24″ long in one case, and less than about 36″ long in another case. When thepanels 14 are not square they can also have a surface within the same ranges as those outlined above for the square panels. Theboard 12, and the first 14 a, second 14 b and third 14 c panels individually, can each have a thickness of least about ¼″ in one case, and less than about 2″ in another case. However it should be understood that the first 14 a, second 14 b and third 14 c panels can have varying sizes, shapes and dimensions beyond those described above. - The
board 12/panels 14 can be made of any of a relatively wide variety of materials, but in one case are made of a material or materials which are relatively stiff/strong, such as wood, polymers, plastic, fiberglass, metal, ceramics, foam boards, composites, combinations thereof, etc. In one case theboard 12 and/or eachpanel 14 is made of sufficiently strong material to retain its shape, and not significantly sag or deform (e.g. a distal end of theboard 12 and/orpanel 14 sags or deforms vertically less that about 10% of its length in one case), when positioned in a cantilever arrangement. In one particular case theboard 12 and/or eachpanel 14 is made of material having a modulus of elasticity of at least about 8 GPa and a stiffness of at least about 0.7 Mpsi. - The first panel 14 a can be configured to be removably coupled to the second panel 14 b on a first side of the second panel 14 b, and the third panel 14 c can be configured to be removably coupled to the second 14 b panel on a second, opposite side of the second panel 14 b. The first 14 a and third 14 c panels can each include a cut-out or recess 16 (collectively termed a “recess” herein) formed therein along one side (as shown) or multiple sides if desired. The second panel 14 b can include correspondingly-shaped recess 16 on at least two opposite sides, or three or four (or more), sides if desired. Each recess 16 can extend partially or fully through the thickness of the associated
panel 14. Theboard 12 board system 10 can include an insert 18, or coupling component, configured to be closely received in the recesses 16 to thereby removably couple thepanels 14 together in the manner of a dovetail-type tenon joint. - In the illustrated embodiment recesses 16 are all generally trapezoid shaped, and the insert 18 is generally butterfly shaped (e.g. having a shape of two trapezoids stacked on top of each other) and configured to be simultaneously received in adjacent recesses 16. However, the recesses 16 and inserts 18 can take on any of a wide variety of shapes and configurations, but in any case may be configured such that the
panels 14 are not easily pulled apart in a direction of the plane of thepanels 14 when joined by the inserts 18. Thus in one embodiment the outer/facing edges 20 of the recesses 16 are smaller/shorter, in the lateral direction A (FIG. 2 ), than the inner edges/periphery 22 of the recesses 16. - The first 14 a and third 14 c panels can have generally the same size and shape, and thus be interchangeable, as shown in the illustrated embodiment. In addition, the recess 16 of the first panel 14 a and the adjacent recess 16 of the second panel 14 b can have generally the same shape but have mirror image symmetry when the first 14 a and second 14 b panels are positioned such that their recesses 16 are positioned adjacent to each other. Similarly, the recess 16 of the third panel 14 c and the corresponding recess 16 of the second panel 14 b can have generally the same shape but have mirror image symmetry when the third 14 c and second 14 b panels are positioned such that their recesses 16 are positioned adjacent to each other, as shown in
FIG. 1 . This can enable the inserts 18 to be interchangeably used. However, if desired, some or all of the recesses 16 can have differing sizes and/or shapes, in which case the inserts 18 will be correspondingly sized/shaped. - In the illustrated embodiment the first 14 a and third 14 c panels each include a plurality of holes or openings 24 (collectively termed openings herein) formed at least partially, or completely, through their thickness thereof. Each
opening 24 can be configured to closely receive ahandle 26 therein such that when eachhandle 26 is received in theopening 24 thehandle 26 protrudes outwardly and is oriented generally perpendicular to the board 10/panels 14. Eachhandle 26 can have a length of at least about four inches in one case, or less than about twelve inches in another case. - When the
handles 26 are inserted into theopenings 24, thehandles 26 can be anchored in place such as by aretaining tabs 28 as disclosed and discussed in greater detail in the embodiment below. In an alternative embodiment, thehandles 26 are retained in the opening 24 simply by a frictional or interference fit. If desired, theopenings 24 may be an eccentric (non-circular) shape, and thehandles 26 can have a corresponding eccentric shape so that thehandles 26 do not rotate in theopenings 24. Once inserted, thehandles 26 provide a gripping surface which auser 30 can grip and pull on when conducting exercises on the board 12 (see e.g.FIG. 11 ). In particular, when theuser 30 is positioned on theboard 12, the user's weight can help to anchor theboard 12 in place, and theuser 30 can thereby apply substantial force to thehandles 26, such as pulling on thehandles 26 when in a stretching position, such that thehandles 26 provide a resistive force and remain stably in place. Auser 30 can also wrap their feet, elbows, knees, or other body parts around thehandles 26 such that thehandles 26 can be useful in any of a wide variety of body positioning and/or stretching exercises, yoga positions, and other exercises. - The
board 12panels 14 can include a wide variety of arrangements and configurations ofopenings 24. The first 14 a and third 14 c panels each have at least fiveopenings 24 in one embodiment, or at least tenopenings 24 in yet another embodiment. In one case, eachopening 24 is spaced apart of fromadjacent opening 24 by at least about one inch in one case, or at least about two inches in another case, to provide sufficient choices to theuser 30 in where thehandles 26 are positioned, without unduly comprising the strength of theboard 12/panels 14. As shown for example in inFIGS. 1-3 , in one case the first 14 a and third 14 c panels each have four columns, of fiveopenings 24 each, extending in a longitudinal direction B of thepanel 14. Theopenings 24 can be staggered in the longitudinal direction B such that eachopening 24 is offset from and not aligned with from anyadjacent openings 24 in the lateral direction A, to provide flexibility/choice inhandle 26 placement. In the illustrated embodiment, the second panel 14 b lacks anyopenings 24 formed therethrough that are configured to receive any of thehandles 26 therein, but if desired the second panel 14 b can includeopenings 24 formed therein, either in the same or different pattern as the first 14 a and third 14 c panels. - Once the
panels 14 are coupled together they form a generally flat,continuous board 12 as shown inFIGS. 1 and 3 . In some cases, for example if space is limited, only the first 14 a and second 14 b (or second 14 b and third 14 c; or first 14 a and third 14 c) panels can be joined together. The upper surface of the inserts 18 can be sized and configured, once inserted in place, to be generally flush with upper surface of theadjacent panels 14 to provide a relatively smooth, continuous surface. Thus, once assembled theboard 12 provides a generally continuous board surface, having an upper surface upon which theuser 30 can be positioned and perform yoga exercises, stretching, or other physical activity when positioned on theboard 12. - As shown in
FIG. 3 , in one embodiment the system 10 can include or be used in conjunction with amat 32 that is configured to be positioned on theboard 12, between auser 30 and theboard 12, to provide cushioning and/or an easily cleanable surface. Themat 32 can be relatively soft and pliable (e.g. softer and/or more pliable and/or more flexible than theboard 12 in one case), and may be sufficiently pliable to be rolled into a compact “coil” configuration, as shown in themat 32′ ofFIG. 12 . Themat 32 can be made of a variety of materials including for example, PVC, PTE, rubber, synthetic rubber, foams (including foams of any of the foregoing), cork, cotton, wool, fabric, etc. In one case themat 32 is made of relatively soft, pliable material, and may sag or deform (e.g. a distal end sags or deforms vertically at least about 10% in one case, or at least about 50% in another case, of its length), when positioned in a cantilever arrangement. In one particular case themat 32 is made of material having a hardness of less than about 40 shore D. Themat 32 can have thickness of least about ¼″ in one case, and less than about 2″ in another case. - In one embodiment, the
mat 32 has a size and shape generally corresponding to the board 12 (when fully assembled with the first 14 a, second 14 b and third 14 c panels). However, if desired themat 32 can have a size and/or shape smaller than/less than theboard 12 when fully assembled. In one case themat 32 can be formed in first, second and third mat portions (not shown) that correspond in size and shape to the associated first 14 a, second 14 b and/or third 14 c panels, either with or without the recesses 16. Themat 32 can be configured to be loosely placed on theboard 12, or to be removably coupled thereto (e.g. via hook-and-loop fasteners such as VELCRO® fasteners, or by bands, clips, brackets or the like). In another embodiment themat 32 can be permanently coupled to the board 12 (e.g. to eachindividual panel 14 in one case), such a via adhesives or the like. - The
mat 32 can haveopenings 24 formed therethrough that have the same or generally the same size, shape and spacing of theopenings 24 of theboard 12. In this manner theopenings 24 of themat 32 are generally aligned with theopenings 24 of theboard 12, when themat 32 is positioned on and aligned with theboard 12, to enable thehandles 26 to be passed through theopenings 24 of themat 32 and received in theopenings 24 of theboard 12 when themat 32 is positioned on theboard 12. Themat 32 can have the same number ofopenings 24 in the same positions as the underlyingboard 12, or a different number and/or arrangement ofopenings 24. Themat 32 can have at least oneopening 24 that is configured to be aligned anopening 24 of theboard 12, or can include at least twosuch openings 24 in another case, or include at least such fiveopenings 24 in another case, or include at least tensuch openings 24 in yet another case, and include at least fivesuch openings 24 at each end thereof in yet another case. -
FIGS. 4-13 illustrate an alternative embodiment of the board system 10′, but it should be understood that the details described above for the board system 10 shown inFIG. 1-3 , which can be applied to the board system 10′, can also be applied to the board system 10′ (and vice-versa), including for example the properties of theboard panels mat openings 24, handles 26, etc. In the embodiment shown inFIGS. 4-13 theboard 12′ includes sixpanels 14′ that are pivotally, rotatably or hingedly coupled together. However theboard 12′ can include any number of desiredpanels 14′, including at least twopanels 14′ in one case, or at least three in another case, and less than tenpanels 14′ in yet another case. - Each
panel 14′ can be rotatably coupled to anadjacent panel 14′ by one or more hinges 36, that allows eachpanel 14′ to rotate, pivot or hinge up to only about 180 degrees in one case about a hinge line or line/area of rotation 37 (FIG. 5 ), or slightly more than 180 degrees (e.g. about 190 or 200 degrees in one case, to accommodate tolerances and the thickness of thepanels 14′). The hinges 36 may include or take the form of a link or linkage, and more specifically a two axis link that enable thepanels 14′ to rotate relative to each other, and it should be understood that the term “hinge” includes such links, linkages or other similar structures or arrangements, and the term “hingedly” includes the utilization or operation of such links, linkages other similar structures or arrangements. If a classic hinge is utilized, a gap may be required to be positioned betweenadjacent panels 14′ to provide clearance and allow pivoting of thepanels 14′ and/or the hinge may be offset from the hinge line 37. - The hinges 36 can be configured in an alternating arrangement with respect to the direction in which the
hinges 36 allow rotation, such that theboard 12′ is foldable in an accordion-style or concertina-style manner, as shown inFIGS. 5 and 6 . In this manner theboard 12′ is movable between an extended position (FIG. 4 ) wherein thepanels 14′ are generally co-planar, and their upper surfaces are aligned and together form a generally continuous board surface, and a collapsed position (FIG. 6 ) wherein thepanels 14′ are arranged parallel to each other but not co-planar, and their outer perimeters are generally aligned. When in the collapsed position thepanels 14′ can be positioned immediately adjacent to each other and/or in contact with each other. The ability of theboard 12′ to move to the collapsed position enables theboard 12′ to assume a relatively small size/footprint, for ease of storage and transportation. - In the illustrated embodiment, each
panel 14′ is generally rectangular, and can have a dimension in the longitudinal direction B of at least about 6 inches in one case, or about 12 inches in another case, and less than about 24 inches in another case. Eachpanel 14′ can have a dimension in the lateral direction A of at least about 9 inches in one case or about 24 inches in another case, or less than about 36 inches in yet another case. However one or more, or each, of thepanels 14′ can have shapes other than rectangular, including square, having at least one side, or two sides, that are at least about 18″ long in one less, or about 24″ long in one case, or less than about 36″ long in one case. - Each of the
panels 14′ includes a plurality ofopenings 24 formed therein, wherein eachopening 24 is configured to removably receive ahandle 26 therein. In the illustrated embodiment, eachpanel 14′ includes fourteenopenings 24, with two outer columns of fouropenings 24 extending in the longitudinal direction B, and two inner columns of threeopenings 24. However, eachpanel 14′ can include any number of desiredopenings 24 and arrangements ofopenings 24, including those described above for the embodiment ofFIGS. 1-3 . Eachopening 24 can be at least partially defined by anopening boss 38 positioned on an underside of the associatedpanel 14′. - In the illustrated embodiment, each
panel 14′ is generally identical to theother panels 14′ in terms of size, shape, thickness, size and placement of theopenings 24, etc. This can provide ease of manufacturing in that only one type ofpanel 14′ needs to be made, and theboard 12′ can then be assembled in a modular manner. Theopenings 24 of onepanel 14′ may have mirror symmetry with anyadjacent panel 14′ with respect to the hinge line 37 positioned therebetween. In this case, when theboard 12 is in its collapsed position, as shown inFIGS. 6, 12 and 13 , each of theopenings 24 are aligned. For purposes explained in greater detail below, it may be desired for at least oneopening 24 of eachpanel 14′ (or, in another case, at least twoopenings 24 of eachpanel 14′) to be aligned anopening 24 of eachadjacent panel 14′, and anopening 24 of allother panels 14′ of theboard 12, when theboard 12 is in the collapsed position. - Each handle 26 can in one case have a generally constant cross section, such as a circular cross section to provide a
cylindrical handle 26, but can have other cross sections such as square, octagonal, oval, etc. or have a varying cross section. If desired, in one case each handle 26 can be curved or have a generally “U” shape to enable thehandle 26 to provide an at least partially closed shape through which auser 30 insert their foot, arm, etc. Each handle 26 can include a relatively soft/pliable grippingcomponent 40 positioned on an outer surface thereof to provide a comfortable surface for gripping by theuser 30. Each handle 26 can also be configured to be manually removably coupled to an associatedpanel 14′ when the handle 26 (or at least the distal end of the handle 26) is positioned in anopening 24. In particular, each handle 26 can including aretaining mechanism 42 to retain the handle in place. In the illustrated embodiment, the retainingmechanism 42 includes or takes the form of a pair of radially outwardly extending retainingtabs 28 positioned at a lower or distal end of thehandle 26, and positioned 180 degrees apart in the illustrated embodiment. - Each
opening 24 of theboard 12′ can correspondingly include a pair of openingextensions 44, where the openingextensions 44 are positioned 180 degrees apart in the illustrated embodiment are each configured to receive one of thetabs 28 of thehandle 26 therethrough when thehandle 26 is properly aligned and positioned in theopening 24. In this manner, thehandle 26 andtabs 28 can be passed through theopening 24 until thetabs 28 are positioned on a bottom or distal end of thepanel 14′/board 12′, and more particularly the bottom or distal end of theopening boss 38. Thehandle 26 is then rotated to a locked position to cause the retainingtabs 28 to be misaligned with the openingextensions 44, as shown inFIG. 8 . - With reference to
FIGS. 7 and 8 , eachboss 38 can include a pair of opposed stops 48 which are engaged by thetabs 28, when thehandles 26 are sufficiently rotated, to ensure thehandles 26 are sufficiently rotated to the locked position. In one embodiment, as shown inFIG. 4 , each handle 26 can include a circumferentially-extendingflange 50, which is configured to engage a top side of theboard 12′ when thehandle 26 is inserted into anopening 24, to limit the insertion of thehandle 26 and ensure the retainingtabs 28 are inserted to the desired depth relative to theboss 38 and stops 48. - In this manner, when a
handle 26 is in the locked position, thehandle 26 is releasably coupled in place, and can resist removal therefrom until thehandle 26 is returned to the unlocked position. The lockable nature of thehandles 26 and/or theretaining mechanism 42 thereby helps to secure thehandles 26 in place, prevent inadvertent removal, and enables theuser 30 to apply force to thehandle 26 without causing removal of thehandle 26. However it should be understood that thehandles 26 can be coupled to theboard 12′/panels 14′ by any of a wide variety of mechanisms and methods, and theretaining mechanism 42 can take any of a wide variety of forms and shapes other than thetabs 28/openingextensions 44, such as press-fit or interference fits, claps, spring-biased latches, brackets, ramps/tabs, bayonet-style couplings, etc. - Each handle 26 can also operate as a coupling system to retain the
board 12′ in the collapsed potion. In particular, as shown inFIGS. 12 and 13 , when theboard 12′ is in the collapsed position, one or more handles 26 (or other item, such as a rod, wire, cable, insert, rope or the like)) can be aligned with the alignedopenings 24 of thepanels 14′. The upper end of each handle 26 can then be passed entirely through the alignedopenings 24 until theflange 50 at the bottom/distal end engages the outer/upper surface of apanel 14′. Thetabs 28 on the upper end of thehandle 26 can then protrude through thecollapsed board 12′, and be utilized to secure thehandle 26 in place (e.g. by twisting thehandle 26, in the illustrated embodiment). This rotation of thehandle 26 will cause thetabs 28 to become misaligned with the openingextensions 44 to retain thehandle 26 in place. In this manner theboard 12′ trapped between theflange 50 andtabs 28, and is secured in the collapsed position and prevented from moving to the extended position. Thus in one case each handle 26 has a length that generally corresponds to a thickness of theboard 12′ (e.g. at least as long as the thickness of theboard 12′, or within about 10% in one case, or about 20% in another case) when theboard 12′ is in the collapsed position. - If desired, both handles 26 (or additional handles 26) can be utilized to further secure the
board 12′ in the collapsed position. Using thehandles 26 to secure theboard 12′ in the collapsed position also provide a convenient way to store and transport thehandles 26. When it is desired to utilize theboard 12′, thehandles 26 can be unlocked and removed from theopenings 24, and theboard 12′ can be unfolded to its extended position as shown inFIG. 4 . - Much like the embodiment of
FIG. 1-3 , the system 10′ can include or be used in conjunction with amat 32′ when theboard 12′ is in the extended position. As shown inFIGS. 10 and 11 themat 32′ can be positioned on and aligned with theboard 12′ for use with theboard 12′. As in the embodiment described above, themat 32′ can haveopenings 24 formed therethrough that have the same or generally the same size, shape and spacing of theopenings 24 of theboard 12′ such that theopenings 24 of themat 32′ are generally aligned with theopenings 24 of theboard 12′, when themat 32′ is positioned on and aligned with theboard 12′. Thus theopenings 24 of themat 32′ can enable thehandles 26 to be passed therethrough and received in theopenings 24 of theboard 12 when themat 32′ is positioned on theboard 12′. In one case, theopenings 24 of themat 32′ are slightly larger than theopening 24 of theboard 12′, so that thehandles 26, including thetabs 28, can be passed therethrough with little or no resistance. Themat 32′ can have the same number ofopenings 24 in the same position as the underlyingboard 12′, or a different number or arrangement ofopenings 24. - In the embodiment shown in
FIGS. 10 and 11 , themat 32′ only hasopenings 24 that correspond to the outer twoend panels 14′ of theboard 12′. This arrangement can enable themat 32′ to cover theopenings 24 of thecenter panels 14′ of theboard 12′ and provide a continuous, and more comfortable, surface along the center of themat 32′, which would be expected to typically support the torso of a wearer. However as outlined above themat 32′ can have other configurations ofopenings 24, including where some or all of theopenings 24 of thecenter panels 14′ are uncovered. - As shown in for example in
FIGS. 6 and 12 , one or bothouter-most panels 14′ can include one ormore attachment tabs 58 at a distal end thereof. Eachattachment tab 58 is configured to be coupled to a carrying strap or straps 60 to enable theboard 12′ to be manually carried by the carrying strap(s) 60. In addition, the carrying strap(s) 60 is configured to receive themat 32′ positioned thereunder, in a rolled-up configuration. In this manner theboard 12′,panels 14′ and handles 26 can be easily carried and conveniently and transported by a user. - Having described the invention in detail and by reference to the various embodiments, it should be understood that modifications and variations thereof are possible without departing from the scope of the claims of the present application.
Claims (22)
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US17/698,210 US20220296958A1 (en) | 2021-03-19 | 2022-03-18 | Exercise board |
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US202163200646P | 2021-03-19 | 2021-03-19 | |
US17/698,210 US20220296958A1 (en) | 2021-03-19 | 2022-03-18 | Exercise board |
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US20220296958A1 true US20220296958A1 (en) | 2022-09-22 |
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Cited By (1)
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USD1028131S1 (en) * | 2021-07-01 | 2024-05-21 | Scott Ryan Conrad | Body wellness board |
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