Voting With Your Fork

To someone who’s spent the last few years thinking about the American food chain, a visit to Manhattan’s Union Square in the spring of 2006 feels a little like a visit to Paris in the spring of 1968 must have felt, or perhaps closer to the mark, Peoples Park in Berkeley in the summer of 1969. Not that I was in either of those places at the appointed historical hour, or that the stakes are quite as high. (Isn’t hyperbole an earmark of Internet literary style? O.K. then.) But today in these few square blocks of lower Manhattan, change is in the air, and the future — at least the future of food — is up for grabs.

When Whole Foods planted its flag on 14th Street last year, setting up shop an heirloom tomato’s throw from one of the nation’s liveliest farmer’s markets, two crucial visions of an alternative American food chain — what I call, somewhat oxymoronically, Industrial Organic and Local — faced off. And then this spring Trader Joe’s opened in Union Square, further complicating the picture (for both the farmer’s market and Whole Foods) with its discount take on both organic and artisanal food.

The shopping choices laid out so succinctly for New Yorkers in Union Square today neatly encapsulate the kinds of question we will all be grappling with over the next few years as we navigate an increasingly complex, politicized and ethically challenging food landscape. The organic strawberry or the conventional? The grass-fed or the organic beef? And, if the grass-fed, the Whole Foods steak from New Zealand or the Hudson Valley steak across the street? The organic tomato or the New Jersey beefsteak? The omega-3 fortified eggs or the cage-free eggs? (That last phrase is one of my favorite snatches of recent supermarket prose: I mean, does an egg really care whether it’s caged or not?) The ultra-pasteurized milk or the raw? The farmed fish or the wild? In January, the jet-setting winter asparagus from Argentina or the rutabaga from Upstate? And how do you cook a rutabaga, anyway?

I’ve been doing a lot of food reporting over the past couple years and have discovered there are no simple, one-size-fits-all answers to these questions (several of which I hope to take up in future columns). But it seems to me the crucial thing is that such questions about how we should eat, and how what we eat affects both our health and the health of the world, confront us today in a way they never before have. My explorations of the American food chain — or now, food chains — have convinced me that these questions (except perhaps the one about rutabaga) are actually political questions, and much depends on how we choose to answer them. The market for alternative foods of all kinds — organic, local, pasture-based, humanely raised — represents the stirrings of a movement, or rather a novel hybrid: a market-as-movement. Over the next month I plan to use this column as a place to conduct a conversation with readers (or “r-eaters,” as someone at a lecture proposed the other night) about the politics of food.

Union Square, which 75 years ago served as the red-hot center of the labor movement, is now, at least symbolically, ground zero of the food movement. And while much separates the various choices and philosophies on offer here, it’s important to recognize what unifies the Whole Foods and Trader Joe’s and the farmer’s market, and what has brought so many of us 21st century food foragers to Union Square and all places like it: the gathering sense that there is something very wrong with our conventional food system — what I call the industrial food chain, by which I mean typical supermarket and fast food.

It has become a commonplace to say that the industrial food system is not “sustainable” — indeed, even Monsanto now acknowledges that American agriculture is not sustainable. (Which is why it supposedly needs the company’s genetically modified organisms in place of pesticides.) But it’s worth taking a moment to think through exactly what it means to say that a system is unsustainable, lest the word lose its force. What it means, very simply, is that a practice or activity cannot go on as it has much longer — that, because of various internal contradictions, it will sooner or later break down.

This is the the case with our industrial food chain: evidence of failure is all around us. While it is true that this system produces vast quantities of cheap food (indeed, the vastness and cheapness is part of the problem), it is not doing what any nation’s food system foremost needs to do: that is, maintain its population in good health. Historians of the future will marvel at the existence of a civilization whose population was at once so well-fed and so unhealthy. This is unprecedented. For most of history, the “food problem” has been a problem of quantity. Our shocking rates of obesity, diabetes, cardiovascular disease, foodborne illness and nutrient deficiency suggest that quantity is not the problem — or the solution.

To say a system is unsustainable also means it cannot endure indefinitely for the simple reason that it is using up the very resources it depends on: it is eating its seed corn. Certainly this is the case in industrial agriculture, which is literally consuming the soil and the genetic diversity on which it depends: there’s half as much topsoil in Iowa today as there was a century ago, and our single-minded focus on a tiny number of crops (and within those crops a tiny number of varieties) is driving untold numbers of plant and animal varieties to extinction. These are genes whose disappearance we will rue when our monocultures fail, as all monocultures sooner or later do.

“Unsustainable” also means a system can’t go on indefinitely paying the costs of doing business as it has been doing. In the case of the industrial food chain, that includes the cost to the treasury ($88 billion in agricultural subsidies over the last five years); to the environment (water and air pollution, especially from our factory animal farms); and to the public health. Cheap food, it turns out, is unbelievably expensive. Many of the costs of cheap food are invisible to us, but they will soon force themselves onto our attention. Take energy, for example. The industrial food system is at bottom a system founded on cheap fossil fuel, which we depend on to grow the crops (the fertilizers and pesticides are made from petroleum), process the food, and then ship it hither and yon. Fully a fifth of the fossil fuel we consume in America goes to feeding ourselves, more than we devote to personal transportation. (Unfortunately the industrial organic food chain guzzles nearly as much fossil fuel as the nonorganic.) If the era of cheap energy is really drawing to a close, as it appears, so will the era of cheap industrial food.

The last sense in which the industrial food chain is unsustainable is that it depends on our ignorance of how it works for its continued survival. Indeed, our ignorance of its methods is as important to its workings as cheap energy. If I’ve learned anything over the past several years, as I’ve followed the industrial food chain from the supermarkets and fast food outlets back through the meatpacking plants and C.A.F.O.’s (Confined Animal Feeding Operations) and food science laboratories and farm fields, it is that the more you know about this food, the less appetizing it becomes to eat. If people could peer over the increasingly high walls of our industrial agriculture they would surely change the way they eat.

Increasing numbers of Americans aren’t waiting: they’re changing now. This desire for something better — something safer, something more sustainable, something more humane and something tastier — is what’s bringing people to the Whole Foods and the farmer’s market, as well as to C.S.A.’s (community-supported agriculture programs, about which more in a subsequent post) and directly to farmers over the Internet. Taken together the fastest growing segment of the American food system are these alternatives to it. Change is indeed in the air.

And this change is not limited to the marketplace. A vibrant grass-roots movement to change food (and beverages) in the schools is rapidly spreading across the country — witness last week’s tactical retreat of the soda makers from school cafeterias. A debate is just getting underway about food policy at the federal level, as Congress starts work on the next farm bill; it will have to decide whether the government should continue to subsidize high-fructose corn syrup at a time when we have an epidemic of Type 2 diabetes. Animal rights groups are forcing the fast food industry to change the miserable condition in which billions of food animals now live.

I write from the road, where I’m on tour promoting my book, and I’m hearing a lot of anxiety around the subject food but also a lot of hope. Indeed, of all the issues before us today, the food issue is one of the most hopeful. As the tableaux in Union Square demonstrates, we have choices. We no longer have to take the food on offer, which makes this issue unique.

A couple of weeks ago we all paid our taxes. Whenever I write that check, I can’t help but think of the various uses to which that money is put. Whatever your politics, there are activities your tax money supports that I’m sure you find troublesome, if not deplorable. But you can’t do anything about those activities — you can’t withdraw your support — unless you’re prepared to go the jail. Food is different. You can simply stop participating in a system that abuses animals or poisons the water or squanders jet fuel flying asparagus around the world. You can vote with your fork, in other words, and you can do it three times a day.

So this column will take the form of a discussion about how to cast those sorts of votes. I take seriously this idea of conversation. I’ve found that publishing a book in the Internet era (my last one came out in 2001, before the word blog had even been coined) is a completely new and bracing experience, far more reciprocal than writing has ever been. I get e-mail from people reporting they’re on page six and have a question they’d like answered before they go on. (This seems a bit much…) When I go on the radio and say something dubious or sloppy, inevitably someone will straighten me out within the hour. Daily, readers and listeners force me to rethink my positions or consider questions I’d never known to ask. Make no mistake: not all of these questions are so provocative. The other day a reader emailed to ask, “So what do you think about dried fruit?”

I take all these questions (well, almost all of them) as a sign of a healthy ferment rising around the politics of food, and have undertaken this blog to air the best of them in a more public way than my e-mail correspondence. So come gather around this table to talk. About anything — except, unless you absolutely insist, dried fruit.

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Well this is the “standard” Michael Pollan message, but I don’t think it can be expressed too many times. Indeed, vote with your fork! It sometimes seems daunting to try and change things through the political system – – you could get shot at or even assassinated – – but i dare them to force me to eat high fructose corn syrup! As a “late onset” type 2 diabetic I know first-hand the consequences of the high-sugar, hi-carb diet and have spent the last few years unraveling the damage to my system. So blog away, Michael, and do what you can to set our food thinking straight.

I write from Berkeley, CA, where I am doing a Masters in Energy and Resources.

My personal solution is to be a vegetarian (I also eat some sustainable seafood on occasion, and I avoid milk and eggs when possible). This addresses nearly all of the concerns mentioned in your column (except perhaps the transport of fresh produce long distances).

1) It divests me from the animal farming industry that often treats animals horribly for their entire lives.

2) A fact that is less talked about, but equally important: it is more energetically efficient to get your nutrients from plants directly than by cycling the energy in the plants through animals first. In biology, this is known as eating “at a lower trophic level” — 90% of the energy is lost at each trophic level; this is why generally a lot of grass can support a smaller mass of deer, and these deer can support an even smaller mass of wolves.
What this means for our eating habits is that, to get energy or protein from a cow, I need to feed the cow about 10 times as much grain / beans as I would have to eat directly to get the same nutrition. Indeed, most of the corn and soy grown in the U.S. is fed to animals. So, by not eating meat, I am slashing the environmental costs of my food consumption by a large factor. For instance, if I were to otherwise eat about one third meat, that means I’ve reduced the ultimate grain / bean requirements to feed me by about 75%. That means that much less fossil fuel consumption, fertilizer runoff, pesticides, and land useage is required to support my diet.

3) A vegan diet can — with a little bit of learning and experimentation — be quite diverse, tasty, and satisfy all one’s nutritional requirements. Furthermore, because it is high in fiber and low in saturated fat, it is an ideal antidote to obesity, diabetes, etc.

How does the food chain work in Italy? My husband and I lived just south of Florence in 2000 and loved the care given to good food. Fruits were sold ready to eat – not half ripe, vegetables were super fresh. Butchers were everywhere and highly professional – and the meat was amazing. Even the national supermarket chain had a very high standard of quality. None of this was seen as unusual in daily life. Except for maybe Union Square Farmers Market, I don’t see Italy here. How do they do it???

Dear Mike,
I have not yet read your book, but have compared your article on hunting a meal to Matthew Scully’s book, Dominion, and I find Scully more rigorous…less romantic, and more intellectually helpful. When Scott Nearing said that he could not have done it without the pick-up truck…well, his thesis fell apart. Hunting can either be done “naturally”, i.e., you, the beast, and maybe a Bowie knife and a leather wrap for the other arm. Beyond that it becomes the equivilent of a McMansion or a Hummer: literally, illegitimate overkill.

But back to the food…I have your book on the nightstand, I enjoy your writing, and you definately have something necessary and worthwhile to say. I am eager for you get rolling (but I draw the line at rutabagas!)

Sincerely,
Mike Pod-
Portland, Maine

Louise Trancynger May 8, 2006 · 7:07 am

Keep firing away at industrial agriculture. Please expand on the use of petroleum products. This is the first time I read about how much petroleum goes into producing food in this country. The organic industrial complex also has to be exposed.

Food subsidies must become a part of Congressional election campaigns. There are many Democrats, as well as Republicans, in the pockets of the international industrial food complex. Grassroots activists can make both groups squirm if exposed to an excellent educational 101 program describing the political/industrial loop.

I’ve been subscribing to a local organic CSA program for years. We have many farmers in the Mid-Hudson Valley engaging in organic agriculture.

Mike:

Check out Margaret Visser’s “Much Depends on Dinner” (Grove, 1999); she’s way ahead of you. Intentionally or not, you employed that phrase in the May 7 piece. Flattery will get you no where. Grow your own, sport.

I am so glad this issue is finally getting attention in the mainstream press. I agree that organic food has a higher environmental and social cost than most people realize – the answer really does seem to be a return to local, non-industrial agriculture. Of course, local, non-industrial agriculture is currently far more expensive than industrial supermarket food because of the perverse system of subsidies and incentives. I am willing to pay the higher cost – and I am lucky enough to live near several farmers’ markets and a local farmers’ co-op – but many people cannot afford to eat their principles.

I am looking forward to reading more about your take on these issues!

Dear Mr. Pollan,

I bought my first house, in Brooklyn, the same week that your book “Second Nature” came out. A buddy of mine gave it to me as an ‘Introduction to gardening” as I new nothing of the subject. You sir, or more correctly your book, created a monster. My wife and I have become gardening maniacs. We moved back to her home town of New Orleans five years ago in no small part so that we could have more gardening space and a longer growing season. Now you have moved into my area of expertise, hog hunting. As a guy from semi-rural suburban Savannah, Ga. I’ve been hunting wild hogs since high school. As you move out of your natural comfort zone on what you write about it is inevitable that eventually you stumble, but must you blaspheme?

I’ll have you know sir that dried fruits are one of the greatest accompaniments to the meat of wild hogs. Dried peaches and prunes are awesome with pig.

Your fan,

Joe Adams

ps

Come to New Orleans some fall and I’ll take you hunting in the Honey Island Swamp. You’ll think you landed on another planet.

Elisabeth Rothschild May 8, 2006 · 9:26 am

Changing the way we eat as a nation is not going to be easy. Those of us who read Mr. Pollen’s book or talk about the benefits of being vegetarian, are way ahead of the curve. Here in Ohio I tried to get my daughter’s kindergarten principle interested in looking at the amount of sugar treats brought in to the school. The teachers’ response to her was “its better than it has been and we don’t want to be the food police”. I stay at home with my two young children and still find it hard to cook for them all the time with all the time contraints of today’s modern life. I can’t imagine if both my husband and I worked. There certainly would be more fast food in our life. In order to get fresh organic produce, dairy, meats, etc. I have to shop at about four different stores. Remember, women in the past spent large amounts of time preparing food. The advent of prepared foods helped women out of the kitchen. Until organic, sustainable foods are available in easier forms for purchase and preparation it will be a while to take hold on a national level. This won’t happen while organic food is seen as a “hippie” issue or election campaigns receive large donations from corporate farms. I am afraid that people attracted to this discussion will be self selecting and forget those that don’t time, money, education, or interest in this topic.

Elisabeth Rothschild May 8, 2006 · 9:39 am

Regarding my previous post…I had to laugh…if you want to see what we are up against read Judith Warner’s blog today.

Hi Mike,

I have lived in New York City for the past 20-plus years and have spent much time and money in Union Square. Recently I have begun dividing my time between NYC and a small city upstate. The differences in what is available foodwise and what people eat and look like are staggering. It takes a lot more work and thought and car mileage to eat heathfully when the best place to shop is a Wegmans supergrocery. New Yorkers are uniquely fortunate in their choices – it is much more difficult for folks in smaller towns with depressed economies to “vote with their forks” even should they be interested in doing so. What can be done about that – any ideas??

I never really had any complaints about the industrial food chain until I got serious about cooking. First I couldn’t understand why my fruit tasted awful, and I read in Jeffrey Steingarten’s book “The Man Who Ate Everything” that fruit is grown to be shipped, not to be eaten.

Now I read in Mr. Pollan’s “Omnivore’s Dilemma” that the reason industrially-grown beef tastes so bad is because the cows are being fed corn instead of grass to get the beef to market faster.

How do we get people to make their food purchases based on taste and not cost? If consumers demand better quality, it will force producers to return to the types of high quality production detailed in Mr. Pollan’s book.

Unless consumers change their demands, industrial food producers will continue to give eaters what they think they want – cheap, salty, sugary “foodstuffs.”

Jason Betke
Chicago

To some of the above posts – try internet/mail order to get good food if you don’t live near Union Square. Shipping will cost you, especially for perishables, but with the price of gas now its not cheap getting to a specialty market anyway.

Another issue that was not mentioned (I don’t know about the book) was that our suburban sprawl is rapidly chewing up all the nice, flat, fertile land that used to support local agriculture back in the days before cheap oil and refrigeration when it was important to grow food near population centers. (This may be how Italy does it? see above) If the industrial agriculture system collapses, where can we grow our food? Will we have to buy back the McMansions as tear-downs?

So glad to see this blog! I’m about 2/3 of the way through Omnivore’s Dilemma, and my husband is chomping at the bit to read it next. I think maybe the most profound insight in the book is that we have to learn to pay the true cost of our food up front, not through indirect taxes and subsidies, and preferably not through increased costs of health care. I think this philosophy should be extended throughout society–the gas we buy to fuel our cars should reflect that actual cost of acquiring that gas; our nice, cheap cotton t-shirts from the Gap should reflect how much it actually cost to produce that garment, from the environmental degradation of cotton as a crop to the child who laboured in a sweat shop, instead of going to school, or playing… etc. Sorry, I can rant about this for hours, but it is so important! Thanks, Michael, for opening up the dialogue.

Looking forward to reading more. The Botany of Desire and this article gave me much to think about.

Mary Lou Spencer May 8, 2006 · 1:26 pm

Farm kids must go away to make a living, thanks to our unsustainable economy. If we all paid more for food and less for cars, our budgets might be more proportionate.

Also, someday we will rue our “development” of farmlands into houses I cannot imagine who can afford to buy.

Mr. Pollan,

I am on 3rd chapter of “Second Nature” and have just put my summer crops in the Birmingham’s Red Mountain ground. Your NYT’s Mag article about “Calf #???” from several years ago inspired what has become a food awakening for me. The more I learn, the more disgusted I am with industrial agriculture and the better I eat.

One suggestion: you mention the “very high” walls that separate the industrial agriculture from the consumer. You also mention the impact of public policy, subsidies, etc. My experience of your writing has been that you often mention agriculture and food chain politics, but rarely delve deeply into them.

As consumers, understanding the industrial food chain empowers us to eat better. We need the same empowerment as citizens if we are to advocate better agriculture and food policy.

While I find reading about food more interesting than reading about politics, elections, and lobbying, understanding the latter perhaps more critical if we are to become full advocates for a better food system in America.

Please devote a little more ink to the details how the agri-/food industries influence broken public policies.

Best regards,

Bart Stephens
Birmingham, AL

Brooke Shelby Biggs May 8, 2006 · 2:32 pm

I belong to a CSA, and I visit my local farmers’ markets, and I get about 80 percent of my produce this way. I live in the Mission District of San Francisco, and we have beautiful locally-owned produce stands here in the Latino community, some of which also have carnicerias. My question is, is there any reason to believe the product here is significantly different from my local Safeway, other than it is not a corporate shop?

Also, is there any means by which to know whether meat at any given market is local? I understand organic, grass-fed, and rGBH-free, but it seems to me buying local is the most efficient and ethical approach to produce and wonder if it translates to meat, eggs, and dairy.

In his 5/7 blog, Michael Pollan wrote, “I write from the road, where I’m on tour promoting my book…”, and that’s where I met him; at my local independant bookstore, Book Passage, in Corte Madera, CA. (Marin County, just north of San Francisco). I am now reading the book.

As an environmental activist and former national park ranger-naturalist, I thought I knew about the industrial food complex… but on every page I learn something I did not know. And, best of all, I believe the book will energize new activists and re-invigorate us old ones.

Paul J. Stamler May 8, 2006 · 3:03 pm

It interests me that Michael Pollan, even though he’s writing against the mainstream, betrays a prejudice built deep into American culture. He approaches the issue almost entirely from a viewpoint of individual choice and individual action, saying: “A couple of weeks ago we all paid our taxes. Whenever I write that check, I can’t help but think of the various uses to which that money is put. Whatever your politics, there are activities your tax money supports that I’m sure you find troublesome, if not deplorable. But you can’t do anything about those activities — you can’t withdraw your support — unless you’re prepared to go the jail. Food is different. You can simply stop participating in a system that abuses animals or poisons the water or squanders jet fuel flying asparagus around the world. You can vote with your fork, in other words, and you can do it three times a day.”

Yes, you can, and individual action on the part of consumers does cause change. But it’s only half of the story; social problems require social solutions, and many of the solutions can only happen through the actions of the dreaded Government. It was the government, after all, that required nutrition labeling on food products, probably the most important step forward in the last twenty years, as it makes the individual choices Pollan writes about far more feasible. More rigorous government action could regulate the circumstances under which plants are grown, meat is raised, and food prepared and sold.

The individual-action bias is so deeply ingrained in the culture that it’s second nature to us, but the major social changes in our nation’s history — the abolition of slavery, the achievement of women’s suffrage and economic rights, the end of child labor — came through social action. Changing the food system will require the same level of social action, not as a replacement for individual decisions, but in tandem with them. Either one alone will not do the job.

Paul S.

I have a keen interest in the real life cycle costs of different food production systems, especially in terms of their energy content.

The tradeoffs between transport costs and the difference in production costs in your local area and across the globe are generally debated by the market. There’s a reason the asparagus you eat in January comes from Argentina. It’s much less expensive to produce fresh asparagus in Argentina and ship it to Manhattan during January than it is to grow asparagus in your apartment under grow-lamps, or to grow the asparagus in a bigger commercial greenhouse upstate and then ship it to Manhattan on a local truck.

In some cases, “industrial organic” agriculture may be the most environmentally friendly choice available. Yes, there is still the environmental cost of transport, but this cost may be relatively small compared to the other environmental costs in the “food chain.” It varies with every production method. The farmers market in your city may not be as environmentally lean on transport costs as people suspect. The produce is not being grown in Queens or Hoboken and carried across the river. It is generally being grown in rural areas out beyond the reach of commuters. Consider this very simplified example to illustrate fossil fuel transport costs.

A. Fresh vegetables are grown on an organic family farm upstate, 100 miles from NYC. The farmers carry 500 pounds of fresh vegetables in their pickup truck to the farmers market. The truck gets 20 miles per gallon. 10 gallons of fuel is used round trip to haul 500 pounds of fresh vegies to their market. The resulting fuel input is 0.02 gallons per lb.

B. A “industrial organic farm” in California ships fresh vegetables via truck to NYC. They load 15,000 pounds of vegies onto a truck that travels 3,000 miles. The truck gets 4 miles per gallon, including the fuel to run the refrigeration system. We only charge the truck for transit one way, since it hauls something else back across the country. The result is 750 gallons of fuel and 15,000 lbs of vegies delivered. The fuel cost is then 0.05 gallons per lb.

This fuel use difference is minuscule, 0.03 gallons per lb. Over a year in which you buy 500 lbs of vegetables, the difference is 15 gallons of fuel, which is about what it takes to drive to Vermont and back to go skiing. So you can save the same amount of fuel by carpooling on one ski trip.

This topic deserves much more professional attention than I give it here. I don’t doubt that there are real environmental impact differences between “industrial organic” and local organic food, but I’m convinced that the transportation difference is rather small.

As a small ranching family (raising organically raised grass fed beef)- we have opted out of the commercial system – from the other end! WE are not hobbiests, but have used ranching to make our living for 25 years. I know more than most about how the commercial system works – and how we no longer have any accountability in this middleman laden pipeline to your dinner table. The rancher and farmer sells their commodity (whether it be corn, beef, oats, lettuce) way before it gets to your table. If you are a producer in the industrial system – your paycheck only depends on quantity – NOT QUALITY – this leads agriculture down the path of questionable and downright unhealthy (for the consumer) practices. As a culture we have lost our connection with our land and who or what is producing our food.

Be a sophisticated savvy consumer – demand something better. Many may be intimidated by searching out these true – farm raised – REAL FOODS. Yes many times – but not always – the food is more expensive, especially when you consider it was not as easy as going to the corner grocery store to get. But as Michael explains in his book – industrial food only appears cheap – without considering the billions spent each year in tax money to support this system. The federal taxes spent on the industrial system will dry up if we stop supporting it. This small ranch – has decided to make our living – dedicated to a lifestyle philosophy. I feel good handing a cut of meat to my customer – and I can tell them everything about it they want to know. How novel an idea is that?

Thank you Michael for writing this book – you are right on!

Wendy Taggart
Grandview, Texas

Justin Spencer, I enjoyed your post and I think this is also an interesting issue but admittedly I am not familiar with the issues. Still, with respect, I have to point out that your conclusion that the difference between local and industrial fuel costs is miniscule by referring to the ‘ski trip carpool’ is deceiving. i think it’s more useful to consider relative terms– and by your own calculations, the transportation fuel cost of industrial organic is 250 percent greater than the cost of local organic. that is a dramatic difference! put another way: a few hundred million people driving up to vermont and back takes a whole lot of fuel!

As mentioned in other posts above, we need more info about how to be able to AFFORDABLY and TIME-EFFICIENTLY eat local and/or organic food so that it can become even more mainstream than it already is.

I am a busy worker with a low budget, but I manage to get ~75 percent of my food local or organic by

1.) Joining a local CSA, which ends up coming out to only a few dollars a week for all the veg in the summer that a person can possibly consume. You can find CSAs that range from ones where you have to go to work at the farm (so you can save money) to ones where they deliver directly to your door (easier than going to the supermarket)–and you can choose an option to suit your own time/money situation. Some CSAs will also provide meat or other items like eggs.

2.) Picking a few dozen pounds of berries and other fruits at local farms each summer and freezing them to have all winter as smoothies, etc. It saves a huge amount of money. It’s also really fun, and only takes the equivalent of a day or two each year to get almost all the fruit we eat all winter. Also, picking pears and apples in the fall can go a long way.

3.) Eating more vegetarian food. It’s generally easy to get organic (and sometimes local) beans, and they’re always cheap. And beans are really easy (read: not much time) to prepare. Eggs also make nutritious, fast, easy, tasty, cheap meals, and humane, organic, local ones are readily available.

Growing your own food, of course, is another option. I live in an apt right now and can’t do this. But I think a lot of people would be surprised at how simple and non-time-consuming it is to grow your own carrots and tomatoes, for instance, even if you just have a small patch of ground. Sometimes I imagine how pretty houses would look surrounded by tomatoes and fruit trees and berry bushes instead of lawns and shrubbery(which take a lot of time to care for anyway).

I think these issues of affordability and time with regards to eating more sustainably are really important. It would be great to hear more about it from Mr. Pollan.

I’ve read The Omnivore’s Dilemma and appreciate the work you are doing. My current interest is the so-called “hedonic” quality of food and the care that goes into producing addictive “taste profiles” that are virtually irresistable to the human palate. I think the food technologists happened upon this dark magic by accident, but once discovered it has become the primary engine for increasing caloric intake. An interesting side-effect of taste-focused food additives may be a disruption in our natural homeostatic mechanisms for balancing energy intake against energy expenditure. HFCS, for example, contains a lot of free fructose, which has been shown not to stimulate insulin and leptin secretion, but paradoxically , to reduce insulin sensitivity. Keep exploring. There’s got to be a reason why we’re taking in more calories than we’re expending. The food industry would have us believe that we’ve reduced our level of physical activity, but studies (e.g., David M. Cutler, et al, “Why Have Americans Become More Obese?,” January, 2003) indicate that this just isn’t true. I don’t want to get all X-Files here, but something is amiss. Just look around at the number of people who are obese and overweight.