Health Stuff
This is such a silly random thought, but it's crazy how doing things for your health actually helps you feel better.
Obviously, the advice of "make sure to eat well and shower!" is kind of tough when you've got issues like depression or executive dysfunction, where, even if you want to and/or know you should, you just cant't. I get that, because I've been there many a time before. (I'm shocked my teeth are as healthy as they are.) But goddamn, it's so strange seeing that making sure your skin isn't dry, and that you're drinking enough water, going outside, moving around, engaging in hobbies, talking to friends, not eating too much or too little... all of it actually makes you feel happier! It shouldn't. But somehow it does. It almost feels like cheating.
How peculiar.
(i know nobody is waiting on this but YES i will write a real life update someday shut up TToTT)