The Best Fitness Trackers and Watches for Everyone
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Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal. The best fitness tracker should be comfortable, attractive, and fit your lifestyle, including when and how you like to work out. Do you bike, row, or do strength training? Do you run on trails for hours at a time, or do you just want a reminder to stand up every hour? Do you want to wear it on your wrist or on your finger or tuck it into your bra?
No matter what your needs are, there’s never been a better time to find a powerful, sophisticated tool that can help you optimize your workouts or jump-start your routine. We test dozens of fitness trackers every year while running, climbing, hiking, or just doing workout videos on our iPads at night, to bring you these picks.
Updated January 2025: We added the Garmin Fenix 8 AMOLED, the Oura Ring 4, the Xiaomi Smart Band 9, the Garmin Lily 2 Active, the Amazfit T-Rex 3, the Amazfit Active, and the Polar Vantage M3.
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Fitness Trackers vs. Smartwatches
Don't see anything that's exactly your style here? Check out our guide to the Best Smartwatches. While the categories can overlap, fitness trackers are less feature-rich. I'm less concerned with whether a fitness tracker can replicate every feature on your smartphone than if the suite of health features is robust and accurate; if it can track multiple activities; and if it stays on and is secure while doing multiple fitness activities.
Some fitness trackers will feature the ability to read emails and control music, but the screens are often smaller and less bright. However, the battery life is often much better, which makes a difference, especially if you're tracking your sleep over time. If, however, you're more interested in the option to access apps without having to pull out your phone, you might want to think about getting a smartwatch. (If you want no notifications at all, get a smart ring instead.)
Troubleshoot Your Fitness Tracker
Are you having trouble with this brand-new fitness device you just bought? Here are just a few ways you can easily cure what ails you (or your device):
Make sure it fits. Optical sensors won't work if your device is slipping loosely around your wrist. You can customize most devices with new straps. Make sure it sits securely an inch above your wrist.
Wash it! I'm horrified by how many people tell me their fitness trackers are giving them a wrist rash. Wipe it down with a little dish soap and water after a sweaty session.
Get out from under tree cover. Does your device utilize multiple satellite positioning systems to track your location when you're starting an outdoor workout? This is a lot harder for it to do if you're under power lines, trees, or even (gulp) inside.
Set a routine. There's nothing quite as frustrating as opening your tracker's app and finding out that it ran out of battery before you went to bed last night. Keep your app updated regularly. Check if your tracker is connected to your phone, and keep chargers everywhere.
Honorable Mentions
- Xiaomi Smart Band 9 for $49: I was shocked by how much I liked this affordable little band. The 1200-nit display is clear and bright and the touchscreen is responsive. The aluminum case feels sturdy and it tracks your steps and heart rate with reasonable accuracy. However, there's just no comparing the user experience of the Mi Fitness app versus Fitbit's, especially at this price point. (Yet.)
- Garmin Venu 3 for $450: There's nothing wrong with Garmin's pricier premium hybrid fitness tracker-sports watch. However, its standout feature is that you can take calls from your wrist, and when I tried it with my spouse, he said it sounded like I was calling from the bottom of a barrel. There are other Garmins with similar functionality that are better-priced.
- Polar Ignite for $230: I like the Ignite's low profile and extremely granular data collection, which lets you check how factors like heart rate variability, breathing rate, and heart rate all combine to ramp up your autonomic nervous system.
- Polar Vantage M3 for $400: Polar also recently released an update to its midrange sports watch. I am currently testing it and will report back soon.
Buyer Beware
- Evie Movano Ring for $219: I was really excited for this menopause-tracking ring (4/10, WIRED Review) when it was announced several years ago. Unfortunately, the smart ring market has exploded since then and it simply doesn't offer enough features to be attractive anymore. Evie recently released an upgraded version with improved sleep and heart rate tracking, and I'm looking forward to testing.
- Amazfit T-Rex 3 for $235, Amazfit Active for $85, Amazfit Helio for $270 and Amazfit Balance for $148: I have tried all the watches across Amazfit's lineup and my colleague Simon Hill has tried the company's smart ring. While I have nothing to complain about regarding the build quality—the Active is a convincing dupe for a black Apple Watch and the Balance a dupe for the Samsung Galaxy Watch, if you don't look too hard—both Hill and I were exasperated at the inundation of subscriptions. It's just too much to pay $15 per month for multiple subscriptions, and the AI-powered ones were unhelpful.
- Fossil Gen 6 Wellness for $110: Our unhappy WIRED reviewer Julian Chokkattu said that this smartwatch was laggy and had only barebones fitness tracking and no ECG. It's pretty attractive, though.