Nimisha Gandhi
Certified Nutritionist
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Co-authored Articles (8)
How to Use Erceflora to Treat Diarrhea and Improve Gut Health
Step-by-step instructions to use Erceflora for kids or adults Is there anything worse than chronic diarrhea? Not only is it painful, it can take a major toll on your health. If you’re having gastrointestinal distress, ...
Why Do I Crave Pickles So Much?
6 possible reasons you can’t stop eating pickles (and why it's not necessarily a bad thing)Pickles: they’re crunchy, tangy, salty, and just plain delightful. But what does it mean if you’re craving dills all the ti...
How to
Drink Eno
Eno is an over-the-counter antacid made from sodium bicarbonate and citric acid that is used to prevent heartburn and acid reflux. Although it also comes in tablet form, the powdered salt is most common and is mixed in w...
How to
Avoid Food Poisoning from Undercooked Beans
Undercooked beans may seem fairly innocent, if a little gross. However, they can cause food poisoning if you're not careful to cook them properly. The problem is caused by a plant lectin, phytohaemagglutinin or hemagglut...
How to Fix Overhydration (Hyponatremia)
Believe it or not, it’s possible to drink too much water. In fact, overhydration can lead to hyponatremia, a condition that occurs when the sodium levels in your blood become too low. If this happens because you’re e...
How to
Take Herbalife
Herbalife is a diet program that’s well-known for its many supplements and quick meal options. Before making any changes to your diet, review the different products that Herbalife has to offer and see if any of them ap...
How to
Soak Nuts
Nuts are nutrient dense and packed full of fiber, protein, and vitamins and minerals. However, the nutrients in nuts may be more bioavailable after soaking, so many people like to soak nuts before eating them.. 21 June 2...
How to
Activate Almonds
'''Activating almonds essentially is just soaking the nuts in water for a few hours, after which you can eat them raw or cook them.'''. 21 June 2023. Doing so makes the almonds begin to sprout, which causes the enzymes i...