Health

I Tried Two AI Journals to Work Through My Grief and Chronic IllnessI Tried Two AI Journals to Work Through My Grief and Chronic Illness
Health
Nov 22, 2024

I Tried Two AI Journals to Work Through My Grief and Chronic Illness

I approached AI journaling with a clenched jaw and a healthy dose of skepticism.

What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?
Health
Nov 22, 2024

What Will It Take to Close the Mortality Gap For Black Women With Breast Cancer?

October is generally the month that "awareness" around breast cancer research peaks, but it's important to be aware of potentially life-saving screenings and treatments all year long.

Should You Start Your Morning With a Shot of Olive Oil? Experts Weigh InShould You Start Your Morning With a Shot of Olive Oil? Experts Weigh In
Nutrition
Nov 21, 2024

Should You Start Your Morning With a Shot of Olive Oil? Experts Weigh In

When it comes to health "hacks," it's all about weeding out the good from the not so good.

Fitness Professionals Deal With Body Dysmorphia, Too. Here's How They Heal.Fitness Professionals Deal With Body Dysmorphia, Too. Here's How They Heal.
Fitness
Nov 22, 2024

Fitness Professionals Deal With Body Dysmorphia, Too. Here's How They Heal.

I became a certified barre instructor in 2021 at the age of 23.

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Mental Health

More Mental Health
How to Tell a Panic Attack From an Anxiety Attack, According to ExpertsHow to Tell a Panic Attack From an Anxiety Attack, According to Experts
Health
Nov 27, 2024

How to Tell a Panic Attack From an Anxiety Attack, According to Experts

It's normal to start sweating from time to time when experiencing stress or worry.

What Is Seasonal Affective Disorder? Experts Explain How to HelpWhat Is Seasonal Affective Disorder? Experts Explain How to Help
Health
Nov 26, 2024

What Is Seasonal Affective Disorder? Experts Explain How to Help

While some people associate winter with coziness and cheer, the colder months don't feel quite as festive for everyone.

I’m a Therapist, and These Are the Self-Care Gifts I Love GivingI’m a Therapist, and These Are the Self-Care Gifts I Love Giving
Health
Nov 20, 2024

I’m a Therapist, and These Are the Self-Care Gifts I Love Giving

I've been an anxiety therapist in Manhattan for over 10 years, and people tell me what they really want all the time.

Does Vitamin D Help With Seasonal Depression? Here’s What Experts SayDoes Vitamin D Help With Seasonal Depression? Here’s What Experts Say
Health
Nov 20, 2024

Does Vitamin D Help With Seasonal Depression? Here’s What Experts Say

For some people, winter is a time for exciting celebrations and cozy festivities.

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Nutrition

More Nutrition
Is TikTok's Coffee Loophole Diet Legit? Experts Unpack the Weight-Loss HackIs TikTok's Coffee Loophole Diet Legit? Experts Unpack the Weight-Loss Hack
Nutrition
Nov 27, 2024

Is TikTok's Coffee Loophole Diet Legit? Experts Unpack the Weight-Loss Hack

TikTok's no stranger to controversial weight-loss trends, from the carnivore diet to the recent craze around "oatzempic."

It's Time to Stop Blaming Turkey For Your Post-Thanksgiving SlumpIt's Time to Stop Blaming Turkey For Your Post-Thanksgiving Slump
Nutrition
Nov 25, 2024

It's Time to Stop Blaming Turkey For Your Post-Thanksgiving Slump

With the holidays rapidly approaching, many of us are looking forward to big meals, fall festivities, and copious amounts of turkey.

6 Foods To Help You Poop, According to Gut Health Experts6 Foods To Help You Poop, According to Gut Health Experts
Nutrition
Nov 25, 2024

6 Foods To Help You Poop, According to Gut Health Experts

If you're constipated, chances are you know the uncomfortable struggle of sitting on the toilet for hours, straining your muscles to pass poop and experiencing abdominal pain.

Green Tea vs. Black Tea: Which Is Better? Experts Weigh InGreen Tea vs. Black Tea: Which Is Better? Experts Weigh In
Nutrition
Nov 25, 2024

Green Tea vs. Black Tea: Which Is Better? Experts Weigh In

When it comes to our morning or evening cup of tea, we all have our personal favorites.

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More Health

What Causes "Secondary Infertility"? MDs Explain Why It's Hard to Conceive AgainWhat Causes "Secondary Infertility"? MDs Explain Why It's Hard to Conceive Again
Health
YESTERDAY

What Causes "Secondary Infertility"? MDs Explain Why It's Hard to Conceive Again

If you're struggling to get pregnant after a prior smooth fertility journey, you're not alone.

What TikTok Gets Wrong About Cycle-Synced WorkoutsWhat TikTok Gets Wrong About Cycle-Synced Workouts
Fitness
Nov 28, 2024

What TikTok Gets Wrong About Cycle-Synced Workouts

Even if they're not fitness pros, TikTokers often swear to have the answer to more effective workouts.

13 Celebrities With Diabetes and the Stories Behind Their Diagnoses13 Celebrities With Diabetes and the Stories Behind Their Diagnoses
Health
Nov 28, 2024

13 Celebrities With Diabetes and the Stories Behind Their Diagnoses

Getting a diabetes diagnosis can feel isolating and overwhelming.

5 Things Anyone Dealing With IVF Can Appreciate About Netflix's "Joy"5 Things Anyone Dealing With IVF Can Appreciate About Netflix's "Joy"
Health
Nov 27, 2024

5 Things Anyone Dealing With IVF Can Appreciate About Netflix's "Joy"

When I first heard a podcast interview with Louise Joy Brown, the first baby born via in vitro fertilization, one detail stood out: When her father realized what the hyper-experimental procedure would cost, he went to the horse track and made a bet.

The “Holiday Pause” For GLP-1s Is Quickly Approaching — but Is It Safe?The “Holiday Pause” For GLP-1s Is Quickly Approaching — but Is It Safe?
Health
Nov 27, 2024

The “Holiday Pause” For GLP-1s Is Quickly Approaching — but Is It Safe?

It's no secret the holidays are filled to the brim with cozy parties, fun drinks, and good food.

Everything You Need to Know About Bird Flu, Including How to Spot the SignsEverything You Need to Know About Bird Flu, Including How to Spot the Signs
Health
Nov 26, 2024

Everything You Need to Know About Bird Flu, Including How to Spot the Signs

A viral strain of avian influenza arrived in the United States in early 2022 and has continued to wreak havoc on commercial poultry and farms across the US.

What Exactly Is an Epidural? (Hint: It's Not Just a Shot)What Exactly Is an Epidural? (Hint: It's Not Just a Shot)
Health
Nov 26, 2024

What Exactly Is an Epidural? (Hint: It's Not Just a Shot)

Childbirth is complicated, and it's understandable to have questions about the process if you've never gone through it before, including details about pain medication options like an epidural.

Why the 75 Soft Challenge May be the Gentle Reset You're Looking ForWhy the 75 Soft Challenge May be the Gentle Reset You're Looking For
Fitness
Nov 26, 2024

Why the 75 Soft Challenge May be the Gentle Reset You're Looking For

The 75 Hard challenge took social media by storm in 2021.

This Is Why Your Legs Hurt During Your Period — and How You Can Treat ItThis Is Why Your Legs Hurt During Your Period — and How You Can Treat It
Health
Nov 26, 2024

This Is Why Your Legs Hurt During Your Period — and How You Can Treat It

Menstrual pain isn't fun for anyone — point blank and period.

Is Zyn Bad For You? Here's Where Doctors Stand on the Viral Nicotine PouchesIs Zyn Bad For You? Here's Where Doctors Stand on the Viral Nicotine Pouches
Health
Nov 26, 2024

Is Zyn Bad For You? Here's Where Doctors Stand on the Viral Nicotine Pouches

You've likely heard of e-cigarettes, vapes, and chewing tobacco, but there's a new nicotine alternative on the block.

I Give My 6-Year-Old CBD. Here’s Why.I Give My 6-Year-Old CBD. Here’s Why.
Health
Nov 25, 2024

I Give My 6-Year-Old CBD. Here’s Why.

My son was in pre-K when he was diagnosed with Autism Spectrum Disorder.

"Lightning Crotch" During Pregnancy Is Real — Here's What to Know"Lightning Crotch" During Pregnancy Is Real — Here's What to Know
Health
Nov 25, 2024

"Lightning Crotch" During Pregnancy Is Real — Here's What to Know

Pregnancy can be pretty uncomfortable some days.