How to get your steps in over the holidays
Finding time to work out can feel like a challenge during this time of year, but experts suggest it doesn't have to be complicated.
Woman takes dog for a walk, feels as if he constantly fat-shames her
"Hey at least he's considerate," one TikTok user wrote. Another added: "My dog only looks back when she wants a biscuit."
Dog goes for walk, internet in shock over giant object he brings home
"It's not going in our yard Helen, it's going in our living room," one viewer wrote.
Way senior dog walks melts hearts: "still enjoying her life with you"
"Seeing your dog get old is the worst pain ever," one user said. Another added: "I always snuggle them knowing when their time is over."
Woman tries on old jeans after losing 60 pounds in four months
Noon Mirghani, 26, told Newsweek, "I've had to buy new clothes—and even replace them multiple times!"
Sleepiness during the day could be early sign of dementia, study finds
A study involving older people found that sleep problems were associated with a higher risk of developing a predementia syndrome.
Beats per minute walking may be the next fitness trend
Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.
Man loses 100 lbs swapping "drinking every night" for 20,000 steps a day
Keenan Burton was getting through around a pint of whiskey a night until a frank discussion with his doctor changed everything.
Woman reveals why she never walks her two dogs together
"First one is about the destination, second is about the journey," observed one viewer.
Woman's mom is a slow walker, so she marries perfect "walking buddy"
"My mom and Jax quickly became best friends. It was one of the first signs I had that I was going to marry him," Savannah Rootes told Newsweek.
Man shares how three lifestyle changes helped him lose 150lbs in 18 months
"I decided to stop being lazy and get back into cooking," Noah Harned, 29, told Newsweek.
Laughter as pregnant sisters prove what should be 'Olympic sport but isn't'
"Uphill?" one person commented. "You guys deserve gold for that."
Heat wave warning: 6 tips for hiking safely in hot weather
Stay cool during your next hiking trip by following these tips to prevent heat stroke as soaring temperatures hit the US.
Cat's adorable way to let owner know she wants to go out melts hearts
"I feel like Cherry would be a good candidate for button training, she clearly has a strong desire to communicate," a user wrote.
Scientists reveal 'simple' exercise that wards off back pain
Participants who engaged in this activity went nearly twice as long without a recurrence of their back pain compared to those who did not.
Woman shares chaos of walking her Siberian forest cat
'What kind of squirrel is this?' one user joked as the chaotic scene unfolded.
Pain in man's calf reveals start of something much bigger and deadlier
Tyler told Newsweek that he was out walking when he felt a tear in his calf, but "nothing else too crazy"—until he went to the doctor.
Shock as woman walks over two hours to airport with suitcase to save money
Social media users were impressed by the woman's determination, with one writing, "That's wild."
Hysterics as dad embraces "history" on vacation by wearing homemade sandals
One user commented: "The way he's gripping them with his toes so they stay on."
Hysterics at husband's practical reaction to wife wanting a walking pad
"I mean he ain't lyin," said one comment on the clip that has over 3 million views.
Shock as woman decides to walk across the entire island of Manhattan
"No water is insane," one user said after the New York woman walked 26,000 steps without drinking water.
I weighed 500lbs. Walking every day changed my life
There's nothing worse than trying to lose weight and having a craving, so I didn't ignore that craving, I fed it.
Discovery of strange "scratch marks" on forest path sparks wild theories
One Reddit user suggested they could have been left by some kind of "big cat," while another claimed it could be something "even creepier."
Woman drives two hours to walk dogs, then realizes what she left behind
"They say necessity is a mother of invention," dog owner Paulina told Newsweek after her video went viral.
Why this woman quit the gym to walk 20,000 steps a day instead
Mia Lind told Newsweek: "I have more mental clarity, decreased anxiety, appetite regulated, more energy, and overall higher fitness level."
Bulldog caught pretending to sleep when dog walker arrives to pick her up
Some dogs are naturally lazier than others—usually due to breed, age, or personality.
I "Hot Girl Walk" every day to give me confidence. Here's how you can too
The foundation of the Hot Girl Walk is the personal journey of introspection and reflection that leads to self-confidence.
Senior dachshund goes into "maximum overdrive" when owner says magic word
Oreo the dachshund is getting old and his owners noticed he has been slowing down on walks at the park—until they said one word.
European tourists' plan to "walk US city comfortably" backfires badly
The tourists "love" the U.S. for many reasons, but "pedestrian infrastructure is not really one of them."
10,000 steps can "offset" death risk
Individuals who reached this target saw a 39 percent reduced risk of all-cause mortality.