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  1. White yoga mat on a hardwood floor with running shoes, clothes, gear, fuel laid out in an orderly fashion.The pandemic is not over just because you’re over it. Wear a mask. Get vaxed. Get boosted with another vax. Stop indoor dining. Black Lives Matter. Trans rights are human rights. Respect women. Housing & healthcare for all. There’s no Planet B.

    Also, running my first race tomorrow since lockdown, @insidetrail #RodeoValley 30k!

    Longest training stretch between races since I started running. Huge thanks to coach @CorrineMalcolm’s guidance for almost a year now.

    Carving out little deliberate pockets of the past in the ever-changing present.

    #runner #running #instaRunner #trailRunner #ultraRunner #trailRace #grassRootsGear #NovemberProject #NPSF #letsDoThis #LFG #Marin #50kTraining #50mileTraining #noFilter

    2018 Rodeo Valley: https://tantek.com/2018/175/t1/finished-rodeovalley-my-first-30k

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