5 posts tagged with eating and anxiety.
Displaying 1 through 5 of 5. Subscribe:
Relaxation Techniques for an Eating Disordered Gal
I am battling an eating disorder and need some strategies to calm down, relieve anxiety and clear my brain before and after meals. [more inside]
My flatmate's eating habits might be affecting my own...
My flatmate has certain eating habits that could be negatively influencing my own, but of course it's not my place to comment on her eating habits. It's stressful. What can I do? [more inside]
Procrastineation
How to stop stress/procrastination/self-punishing/comfort binge eating? [more inside]
Help me not be perpetually awkward
I have a thing about eating with people. Specifically, one-on-one meals where we're sitting across from each other the whole time. I already find eating in public kind of weird, but then having to make eye contact and talk while doing it compounds the problem and makes me squirmingly awkward, even with close friends. Is there anything I can do to shake this weird anxiety? [more inside]
Cook and cook and keep on cooking
Give me your tried-and-true tips on eating (consistently and healthily) when anxious. [more inside]
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